Sam Webster Harris | Growth Mindset Psychology
Growth Mindset Psychology: The Science of Self-Improvement
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a lif...
Author
Sam Webster Harris | Growth Mindset Psychology
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
58: Light Yourself Up - Kathryn Binkley 22.06.2019 40:09
Kathyrn Binkley is a success coach helping women achieve awesome things. Her focus is to help people build a business and a life that lights them up. She is a delightful bundle of amazing advice so it was a joy to spend time with her and tap into her wisdom. We cover some of the most important things you need to change about your mindsets as well as: How to be original How to find your voice How t...
57: Doing the Difficult Thing - Dr Niall McCann - Intrepid Explorer and Director of National Park Rescue 13.06.2019 1:06:55
Dr Niall McCann doesn't mess around. He's cycled the Himalayas, rowed across the Atlantic and skied across Greenland. He knows a thing or two about taking on difficult challenges and winning. His incredible mindset to take on huge challenges doesn't just stop with adventuring but also taking on the worlds biggest problems. As a Biologist and conservationist he was challenged by the lack of impact...
54. How to Stop Being Boring - Mat Braddy, ex CMO Just Eat (Brand Founder) 26.05.2019 58:30
Mat Braddy was the CMO and brand founder of Just Eat during their meteoric rise from a small tech startup to their IPO at ~$2 billion. As their CMO Mat was in charge of creating the brand that changed the face of takeaways as we know it. His background in creative marketing provides fascinating insights into how to build a creative vision that consumers buy into and notice. We talk about his work...
53: Making it as a Migrant - Rafael Dos Santos - CEO High Profile Club 09.05.2019 38:30
Rafael Dos Santos is the CEO of the High Profile Club. He is passionate about helping people grow their brand and achieve success and has been named one of the Sunday Times 100 most Inspiring Entrepreneurs. He migrated to the UK from Brazil and launched his first business when he realised he couldn't get a good job. He has hustled his way from success to success since then. He has written his own...
52: Launch Lessons in Podcasting and Business - Daniel Murray-Serter - Host Secret Leaders 23.04.2019 56:54
Daniel Murray-Serter is a serial entrepreneur who hosts the Secret Leaders Podcast and is launching his latest business www.trydawn.co. The Secret Leaders is one of the top business podcasts on iTunes and we discuss our lessons growing our podcasts and how he managed to achieve great results in a part-time project. We also discuss plans for his current business as well as his successes and failure...
51: Creative Healing - Naveen Arles BCA - Founder London International Gospel Choir 09.04.2019 46:50
Naveen Arles BCA is the founder of the London International Gospel Choir. He was awarded a British Citizens Award for his work in the art and creative healing. As well as running the choir full time (currently on tour with Take That) he runs various singing related projects to help people in the community helping hospital patients, mental health sufferers and prison inmates find joy and peace. As...
50: AI Solutions in Finance - Chandini Jain, CEO Auquan 20.03.2019 29:28
Chandini Jain is the founder and CEO of Auquan. Their platform provides Machine Learning solutions for big finance. Chandini took her experience as a financial trader and built her own platform to take on the problems she saw. She has grown the business Auquan into a platform that empowers big finance to get solutions from ML coders across the world. Auquan is an alumnus of the TechStars London ac...
49: Stoic Determination and Tenacity, 'Sisu' - Mike Follett, CEO Lumens Research 10.03.2019 52:11
Mike Follett is the CEO of Lumens Research. They create eye-tracking software to understand human behaviour and intent. Mike is full of fascinating insights on life and business. He has some fantastic stories where he used 'Sisu', a Finnish ideology of grit and bravery, to get himself out of sticky situations. ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer....
48: Cyber Attack Wargaming - Top 100 Women in Tech Winner Lisa Forte, CEO Red Goat 27.02.2019 1:01:42
Lisa Forte deservedly won the top 100 Women in Tech award for 2018 for her work combating cyber-crime. She is an inspirational public speaker and a tenacious entrepreneur. Her business Red Goat Cyber Security helps businesses combat cyber crime. If you want to play at cyber wargaming in the office to prepare for malicious attacks she is the lady to call. Her previous experiences working to combat...
47. Building the Future, Matt Ward - Disruptors Podcast, VC, Author, Amazon Millionaire 20.02.2019 42:03
Matt Ward launched an Amazon business which he sold for $1 million after just one year. He is now the host of two great podcasts: disruptors.fm/ thesyndicate.vc/ Matt has an amazing focus on the future and has a fascinating set of insights of what is in store for us and what we should be excited for and what we should be worried about. He has the personal goals of living past 150, helping end fact...
45: The Future of Supply Chains - Ben King, CEO - Pesky Fish 05.02.2019 36:20
Ben King is the CEO of Pesky Fish. They run an amazing service connecting consumers directly to fisherman on boats so that you can buy fresh fish as it is caught and have it delivered to your door in hours. We talk about solving supply chain issues in food whilst creating transparency around what we eat, as well as a multitude of other topics: Hiring mistakes and lessons Educating consumers How to...
44: Your Heart is Stupid, Follow Your Interests - Richard Chapo, Internet Lawyer 01.02.2019 34:03
Richard Chapo is a business lawyer in San Diego who has been practising law for 25 years. In that time he has started many businesses and helped countless other businesses with legal and growth problems. Richard has a huge bank of stories and insights from these experiences. I really enjoyed the conversation and Richard's attitude to solving his own problems by acquiring the skills to do something...
43: Hit Your Health Goals - Sam Harris 26.01.2019 21:07
Sam discusses some top tips for making wise health decisions and keeping diet and exercise something that feels fun rather than a chore. Then we get a bonus masterclass from Arnold Schwarzenegger on the topic. Warning you may feel thoroughly motivated. ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctor...
42: Resolutions - 8 Strategies to Take Control of the Year - Sam Harris 16.01.2019 31:10
Sam Harris is here to get your 2019 on track with the best psychological strategies to make you achieve your ambitions for the year. Only 8% of resolutions end up working. This podcast is to tip the balance in your favour with science to keep you on the right path to a top year and a top you. ABOUT THE HOST My name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking...
41: Resilience Masterclass - Agustin Gonzalez - CEO, Paranoid Fan 08.01.2019 30:47
Agustin is the CEO of Paranoid Fan an app that shows you on a map everything you need to know. He is also the single father of 3 boys and has a truly inspiring tale of courage and resilience that will just blow you away. It was my honour to talk with him about some amazingly deep topics and huge life lessons from him on how to pick yourself up and keep going and be successful despite everything in...
40: The Biggest Risk in Your Life - Igor Volzhanin - CEO Datasine 27.12.2018 37:09
Igor Volzhanin is the CEO of DataSine. A marketing business that helps businesses create personalised marketing based on the personality traits of their customers. He has some amazing insights and unusual ideas for how to build a business and a life that one enjoys with some great advice around taking risks. His background in international development is paired with his knowledge in psychology whi...
39: Songwriting, Travelling and Politics - Steve Kopandy 20.12.2018 51:10
Steve is a songwriter and traveller with the enviable situation of spending most of his time doing what he loves. For his day job he plays Howard in the Take That Experience which leads to him travelling round the world and going on cruises and is just a crazy unusual thing to be doing that I wanted to know more about. SteveYouTube Channel (https://www.youtube.com/channel/UCXUkiXfywbOgbJHUrjy0NYw)...
38: The Power of Focus - Nicholas 'Charles Tyrwhitt' Wheeler, OBE 29.11.2018 54:52
The Founder of Charles Tyrwhitt shirts, Nicholas Wheeler OBE, discusses his various successes and failures from childhood to the present day. We find out how to have good ideas and bad ideas and the key to making them successful. Charles Tyrwhitt is now a ~$0.3 billion company which he started from nothing. The story of zero to 1 million is always interesting. But the further stories of going from...
36: Contrepreneurs, Wantrepreneurs and Entrepreneurs - Mike Winnet- UKs #1 Demotivational Speaker 01.11.2018 49:44
Mike Winnet is the UK's #1 demotivational speaker. He is the antidote to 'Contrepreneurs' that sell instant success formulas to 'Wantrepreneurs' who are never going to make it and are just wasting their money. He believes that most people are average and should not harbour lofty ambitions to achieve their dreams and should be much happier with a simple life. Needless to say, this sparks an interes...
35: Quit Your Job and Travel to Find Success - Kat Wczesniak 26.10.2018 22:07
Kat started her first business with no clue about business and just a passion for travel. She grew the brand into a successful travel company Curious Kats Adventure Club and got paid to live her wildest dreams. She sold the business after 5 years and started a marketing agency based on all her lessons. We recount her biggest lessons and stories along with top advice to do things that scare and imp...
34: Business and Legal Lessons from a Life in Tech - Anthony Rose "The man who saved the BBC" 17.10.2018 1:03:01
TOP LESSONS FROM A LIFE LAUNCHING WORLD CHANGING TECHAnthony is known for his work managing the launch of the BBC's iPlayer, for which Wired UK named him "the man who saved the BBC". He has founded/co-founded multiple companies including; Beamly, 6Tribes, Hey Blab, KaZaa and QJAM. He is the current CEO of SeedLegals, the world’s first legal automation platform for startup funding. Rose currently h...
33: From Discovering Bosons at CERN to Unlocking Braincells with Apps - Mait Müntel - CEO, Lingvist 08.10.2018 49:30
Mait Müntel is the CEO of Lingvist and was part of the team at CERN who discovered the Higgs Boson. He is also a lovely and quite hilarious individual. Listen to this podcast if you want a focused 40 minutes of laughing and learning in one place. He gives top insights into the world of science, business and learning with great ideas and heart-warming stories. TOPS TIPSFOCUSFocus in business and li...
32: How to Make a Successful Podcast (or Other Side Project) - Sam Harris 01.10.2018 29:19
I have been recording podcasts for nearly two years and running this show for over a year and running side projects for the past 10 years there are loads of thing I've learnt. (There is plenty still to learn and I don't want to pretend I am the ultimate master just yet) I break down some of the most important things to make your side project or hobby a successful endeavour that gives benefits back...
31: Foolproof Success with Bryony Thomas - Author & Founder of Watertight Marketing 17.09.2018 44:22
PUBLISHING AND BUSINESS LESSONS FROM A MARKETING MASTERBryony Thomas has run her own marketing agency Watertight Marketing for ten years and has written an amazing book of the same title. Watertight Marketing is one of the best business books I have ever read so I’m honoured to have her on the show. She takes us through her story of starting the business and launching a sell out book, key insights...
30: [START HERE] One Year of Wisdom - Incredible Lessons and Stories from Amazing Guests 03.09.2018 43:14
We are super pleased to announce the Growth Mindset Podcast is a one year old! Sam takes a look back across the year and showcases some of the absolute best stories and lessons from the podcast. A great episode if you are looking for where to start and to give you an idea of the different sorts of guests we have on the show. We hear from serial entrepreneurs to a real-life hitman about their stori...
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