Sam Webster Harris | Growth Mindset Psychology
Growth Mindset Psychology: The Science of Self-Improvement
Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a lif...
Author
Sam Webster Harris | Growth Mindset Psychology
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Podcast website
Latest episode
Jul 10, 2026
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Episodes
157: Study now, pay later - Austen Allred, CEO and co-founder Lambda School 09.02.2021 41:32
Austen AllredCEO Austen Allred was inspired to co-found Lambda School after spotting the major disconnect between a labor market in need of specialized talent, and the inaccessibility of training programs designed to fill that gap. His solution is a fully remote tech school with Income Share Agreements; rather than pay the Lambda School for training upfront, students pay a portion of their income...
156: Making humans Indistractable - Nir Eyal, author ‘Hooked’ and ‘Indistractable’ 02.02.2021 43:32
Nir EyalThe author of bestselling book Hooked: How to Build Habit Forming Products and more recently Indistractable: How to Control Your Attention and Choose Your Life. Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Anchor.fm (acquired by Spotify) Product Hunt, Pantry, Kahoot!, Refresh.io (acquired by LinkedIn), Happy Bits, Presence...
155: Startup Investing - Nick Telson, Horseplay Ventures and Pitch Deck Podcast 27.01.2021 12:58
Nick TelsonA serial angel investor and previously co-founded Design My Night, a nightlife discovery website, in 2010. Nick came from a background in marketing with L'Oreal launching two brands in the UK before going into Design My Night, which went on to have 8 million views a month and 250 million worth of transactional revenue with two groundbreaking B2B hospitality systems. Design My Night was...
154: Impact investing with Dhiraj Mukherjee, cofounder Shazam 26.01.2021 13:09
Dhiraj MukherjeeDhiraj Mukherjee is a Co-Founder of Shazam, and an experienced digital business executive with a proven track record in both corporate and start-up environments. In 2000, he co-founded Shazam Entertainment, the world’s first mobile phone-based music recognition service. He was a Director of Shazam from 2000-2003, and raised £600,000 in seed funding and over £10 million in venture c...
152: Olympic training to change the world - Nazra Noushad, futurist and blogger 06.01.2021 41:40
Nazra NoushadNazra Noushad is on a journey to impacting billions: she has dropped out of university, joined TKS as the first employee, helped them scale to 6 cities, and have been consulting for world recognized companies/teams since 17 years old. Nazra aims to rebuild our world. Success to her is fulfillment. It’s helping people, it’s being present, it’s utilizing the gift of life to give other p...
151: Top life-hack from 2020- Charity budgets 24.12.2020 15:49
Life hack for the yearI've done a very successful life hack of the year since starting this podcast. And I'm pleased to say this year is no different. Annual Charity budgetsSomething I came up with a few years ago to reduce general stress in my life and make me a happier and kinder person. After three years of this the results are in. It works. I spend more time being happy, my relationships are b...
150: Lessons from building Shazam - Dhiraj Mukherjee, Cofounder of Shazam and Angel Investor 15.12.2020 50:35
Dhiraj MukherjeeDhiraj Mukherjee is a Co-Founder of Shazam, and an experienced digital business executive with a proven track record in both corporate and start-up environments. In 2000, he co-founded Shazam Entertainment, the world’s first mobile phone-based music recognition service. He was a Director of Shazam from 2000-2003, and raised £600,000 in seed funding and over £10 million in venture c...
149: Planning and executing - Nick Telson, Design My Night 01.12.2020 46:39
Nick TelsonA serial angel investor and previously co-founded Design My Night, a nightlife discovery website, in 2010. Nick came from a background in marketing with L'Oreal launching two brands in the UK before going into Design My Night, which went on to have 8 million views a month and 250 million worth of transactional revenue with two groundbreaking B2B hospitality systems. Design My Night was...
148: Building people that build startups - David Brown, CEO Techstars 17.11.2020 36:01
David BrownDavid is a serial entrepreneur who has founded three startups and been involved with two others. David is one of the original founders of Pinpoint Technologies, Inc. which is now part of ZOLL Medical Corporation and provides solutions to the emergency medical servicesmarket. David later co-founded Techstars along with David Cohen, Brad Feld, and Jared Polis. He has been an investor and...
145: Deep dive into my hidden mindset limitations - Ryan Gottfredson, Ph.D. 27.10.2020 32:50
Ryan Gottfredson, Ph. D.A cutting-edge mindset author, researcher, and consultant. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership” (Morgan James Publishers). He is also a leadership professor at the...
142: Investing in curiosity - Reece Chowdhry, Founder & CEO - RLC Ventures 06.10.2020 52:27
Reece Chowdhry Founder and CEO of the multi award-winning RLC Ventures, a venture capital firm that specialises in investing in technology-based seed stage businesses. Reece was awarded “Top 5 Asian Tech Investors” in 2018 (KPMG & Diversity UK) and is the youngest-ever investor to profiled by The Sunday Times. Since launching RLC three years ago, Reece has invested in 30 start-ups and sits on the...
140: Using Focus to Fuel Your Fire - John Lee Dumas, Entrepreneur On Fire 22.09.2020 17:17
John Lee DumasAn American entrepreneur and podcaster based in Puerto Rico. He is the founder and host of Entrepreneurs on Fire, a business podcast where he interviews successful entrepreneurs. John developed the concept of a daily podcast that would feature the story of successful entrepreneurs. He named it Entrepreneurs On Fire. EOFire launched September 22, 2012. As his subscribers grew, he publ...
139: The Neuroscience of Success Mindsets - Ryan Gottfredson, Ph.D. 15.09.2020 29:04
Ryan Gottfredson, Ph. D.A cutting-edge mindset author, researcher, and consultant. He helps improve organizations, leaders, teams, and employees by improving their mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of “Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership” (Morgan James Publishers). He is also a leadership professor at the...
137: Perfectly hidden depression - Dr Margaret Rutherford, PhD, Author & host Self work podcast 01.09.2020 39:01
Dr. Margaret RutherfordA clinical psychologist, who has practiced for over twenty years in Fayetteville, Arkansas. Since 2012, her writing has been found on her own website, as she writes about mental health, with a special focus on Perfectly Hidden Depression, midlife and relationship issues. She's the current mental health columnist for Midlife Boulevard, writes an advice column on Vibrant Natio...
136: Genuinely you - How to stay happy - Gina Gardiner - Author, Head Teacher & Coach 24.08.2020 51:47
Gina GardinerNo.1 International Bestselling Author, Motivational Speaker, Empowerment and Relationship Coach and Transformational Leadership Trainer with well over 30 years of experience helping people experience happiness, success and fulfilment. In 2004 Gina left Headship (Principal) and has since worked with countless individuals, couples, teams and organisations helping them to step into their...
134: 100 mile mindset - Nate Bailey - 1st Lietenant, entrepreneur, Ironman, author & podcast host 17.08.2020 31:11
Nate BaileyA natural leader and a speaker who knows how to impact and reach an audience. He is a best selling author with three books as well as an entrepreneur. He has built multiple successful businesses in the areas of Insurance and Real Estate. He recently fulfilled his long-time dream of selling his insurance agency to follow his dream of being a full-time coach. Nate was a Lieutenant, servin...
133: Digging deep - Maayan Gordon, Entrepreneur, Tik Tok influencer 13.08.2020 37:29
Maayan GordonMaayan has been in digital marketing for 10+ years now. Maayan dropped out of college to do copy writing full time before she started her first business 2K Diffuser Beads where they sold a smoking accessory both B2C and B2B with great success through social media marketing. After that she successfully ran a graphic design and sticker printing business before starting a glassblowing bu...
132: Finding Your Own Success - Greg Spillane - Serial Entrepreneur 10.08.2020 47:03
Greg SpillaneGreg brings a unique combination of hands-on technical experience and a track record of large-scale business development. Greg’s professional career began as a developer. Shortly afterward he founded a technology company, where he brought several cloud-based products to market. After they were acquired, Greg went on to lead business development with several of the top global technolog...
131: Being a Voice For Change - Mya-Rose Craig, AKA Birdgirl, Climate activist 06.08.2020 28:05
Mya-Rose CraigAKA Birdgirl, is a young naturalist, ornithologist, and, birder (birdwatcher) as well as a young environmentalist, conservationist, activist, and writer. Mya-Rose wants to do everything she can to save the environment from damage and persuade people to do the same through my writing, talks & use of media. She's also proud to be a Bristol European Green Capital 2015 Ambassador. She lo...
130: Anything is popsicle - Josh Lee, Northern bloc ice cream 03.08.2020 40:41
Josh LeeLeft to right: Manolo Imperatori, Josh Lee, Dirk MischendahlThe director and co founder of a rapidly expanding business, Northern Bloc. They focus on paying homage to the traditional flavours whilst adding a modern twist, but always staying true to the principle of using only the best natural ingredients. Chef and chief creative Manolo Imperatori is a fourth generation ice cream maker and...
129: The outside mindset - Verla Fortier - Author 30.07.2020 39:18
Verla FortierAfter a 40 year career as a nurse, and nursing professor, Verla finds that as more diseases are added to her systemic lupus diagnosis, her fears multiply. For the first year, she stayed inside her home trying to get better, and wanted to be the perfect patient. When this did not work, she decided to look into what trees, shrubs, and grass can do for her. When she applied what she foun...
128: Top 1% life - Kathleen Black, Real estate investor & author 27.07.2020 47:30
On the episode, Kathleen Black, a highly successful real estate, investor, and coach, and the author of the book The Top 1% Life, joins the podcast. We cover what it's like being a successful woman in a male-centred environment, such as real estate. Kathleen Black is A coveted coach, mentor and author. Kathleen has taken her experience as a top-producing Realtor and built it into a dynamic, result...
127: Growth Mindset Masterclass - Graham Hobson, Founder - Photobox 20.07.2020 15:05
Graham HobsonExperienced entrepreneur, board member and technologist with startup through to Private Equity experience. Supporter of social impact businesses. Advisor for business scaling and technology. Previously an angel investor. In 2000, Graham co-founded Photobox.com - a photo printing and personalisation business - with friend and colleague Mark Chapman, and assumed the CEO position until 2...
126: CEO mindset - Graham Hobson, Founder - Photobox 17.07.2020 36:37
Graham HobsonExperienced entrepreneur, board member and technologist with startup through to Private Equity experience. Supporter of social impact businesses. Advisor for business scaling and technology. Previously an angel investor. In 2000, Graham co-founded Photobox.com - a photo printing and personalisation business - with friend and colleague Mark Chapman, and assumed the CEO position until 2...
125: How to do relationships - Jonathan Aslay - Relationships coach and author - 'What the heck is self love anyway' 13.07.2020 46:37
Jonathon AslayThe focus of one of America's Leading Mid-Life Dating Coaches has expanded into a deeper, essential philosophy of what it truly means to LOVE.After losing his 19-year-old son Connor in 2018, Jonathon Aslay’s grief led him on a soul-searching inner journey, where he became aware of an often-overlooked dimension of the dating conversation. Jonathon realized that the process of dating r...
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