Growth Made Easier for Women Solopreneurs

I can't count how many times I've been speaking at a women's conference and I say, "Your confidence matters". But, when I hear myself say those words, they seem so whimpy compared to how powerful those words are. Confidence is everything, really, and today, that's what we going to be talking about. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/the-3-truths-about-self-...

I want to talk about something that's not really a sexy topic – but it's an important topic – and that is feedback. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/the-importance-of-feedback.

Can you guess the one thing that you can do that has to power to transform your work and get your thinking to a higher level? It's taking a guilt-free break. So, what makes for a guilt-free break and why are they important? Well, we're going to talk about that today. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/the-power-of-a-guilt-free-break.  

It's hard for me to explain how much I love a good list. My morning work starts with a list, throughout the day I update my list, and at the end of the day of my list has lots of checkmarks on it. I love lists. What else can I say? Get full show notes plus more here: https://sandrasmith.com/podcast-episode/3-steps-to-start-and-finish-your-projects-without-the-stress.

Oh my gosh, I got so excited when I saw a Facebook ad that offered a program that would teach me "how to work less than an hour a day to become a highly successful Solopreneur". Well, I thought, sign me up. I'm all over that. I'm working long hours over here, and I'd love to get these long days down to less than an hour. So, I saved the link, checked it out, and here's what I discovered. Get full...

I have a simple story I'm going to share with you that perfectly explains what I mean when I say Find What's Missing to Feel Whole. I think my story is the best way for me to teach you what it is I want you to learn. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/find-whats-missing-to-feel-whole.

When you hear someone tell you how much you're loved, or how great you are, or how well you're doing, do buy into it or does it make you feel uncomfortable? Either way, we're going to talk about what you have going for you. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/focus-on-what-you-have-going-for-you.

I want to talk to you about struggle because as Solopreneurs, struggle can be a daily thing. And, my goal for our discussion here today is to help you rethink how you deal with and handle struggle, and how using that knowledge can help you build the business and life of your dreams. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/how-struggle-helps-you-become-powerful.

Have you ever had to lose weight, or gain weight, or get fit, or change your eating in some way? Well, if you have, you know it's no joke. Doing any of those things takes time, and patience, and persistence. But, I bet your wondering how ME losing weight help me grow business? Well, I'm happy to share that with you now. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/lo...

You know how important having motivation is right? Because without motivation, it's really difficult to set goals, make plans, and move forward with our dream business. And, today, I'm going to talk about 3 beliefs that mess with your motivation. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/3-beliefs-that-mess-with-your-motivation .  

What do you think is the top-ranking daily goal you can set for yourself to see your business take off and really thrive? You'll be learning that in today's episode, so get your pen ready. This is going to be simple but good! Get full show notes plus more here: https://sandrasmith.com/podcast-episode/learn-the-top-ranking-daily-goal-to-help-your-business-really-take-off.

For most of my past, all I knew was some sort of dead end. Either I tried for something and never got there. Or I got half there. Or I got there and I wasn't happy there. But, then something changed in me. I finally understood the value of my own power and I'm here to share that with you today and teach you the value of owning your power, too. Get full show notes plus more here: https://sandrasmit...

Having a bad day is unavoidable. And for us women Solopreneurs, it's crucial that we help ourself stay focused and centered on those really bad days. And, I've got 3 ways you can do just that. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/how-to-help-yourself-when-youre-having-a-really-bad-day . 

Trust isn't easy when you're on your path. What do you think about that statement? Do you agree with me? Do you disagree? For me, trust isn't easy, but it was extra hard for me to trust the more I came into alignment with my true self. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/trust-isnt-easy-when-youre-on-your-path .

Does making a decision sound difficult for you to do? Is it difficult sometimes, or all the time? For many women Solopreneurs, making decisions aren't difficult to do at all, but for the rest of us, many times it's a pain. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/3-negative-outcomes-when-you-need-to-make-a-decision.

If you view yourself as someone who is searching for a way to comfortably say no when you need to, boy you have come to the right place. I can't tell you how many times we have been put in a position where we're being asked something – that we say yes to – when we should have said no. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/how-to-say-no-when-you-need-to.

I cannot express it strongly enough how the power of self-confidence is your key to your growth, your prosperity, your ability to go after what it is you want. Because without it, it's as if you're working with one hand tied behind your back. Self-confidence is a must. So, today, I'm setting you up to do a 21-Day Challenge that's going to help you build your self-confidence. And, if my challenge d...

I hope I don't sound too negative when I talk about the four dreaded zones. I came up with these while working with women Solopreneurs. Today, we're going to go over what exactly those four zones are and how knowing this can help you going forward. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/how-to-work-within-the-four-dreaded-zones.

Isn't that just the strangest title for a podcast episode? I think it is, and I created it! The truth is, that my list of what I hated doing was much longer than the list of what I loved doing and that was a big problem for me. And, when I finally figured things out, I now love doing all those things I hate doing and I've gotten further, faster, and I'm really enjoying the process. So today, I'll...

If you could guess, what do you think are the three main areas that are the most important areas to focus on to get things done? Well, I'm 100% positive you studied this before, and I know you have thought about this a lot, right? I mean, we need to always be getting things done in our business. So today, I'm going to break down those three very important areas that need to be on your radar in ord...

Every Solopreneur on the planet knows the importance of persistence, of moving forward, of pushing through anything that gets in the way of their dream. But, research shows, that there are 8 common reasons a Solopreneur deals with that has the power to stop them in their tracks. And, today we're going to talk about those 8 reasons so you can see if you're dealing with one of them and how to get ar...

If you're anything like me, your dream is everything, and it's a good idea to be super aware of what you need to watch out for when you're going for your dream. You'll want to protect it, and nurture it, so you can ultimately make your dream come true. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/3-tips-to-protect-your-dream-so-it-doesnt-fade-away.

What is stressing you out? Is your stress coming from your solo business? Is it stuff that's happening at home? Is someone getting on your last nerve? Do you tend to worry a lot? Well, at one point in my life, I would have answered yes to all of those questions, but not anymore. Stress – for me – took a turn for the better. And, if you're stressed out a lot, hopefully my tools and tips can help yo...

Can you image what a woman Solopreneur can accomplish when she has a big dream and she sets a goal? Better yet, can you image what a woman Solopreneur can accomplish when she has a big dream and she doesn't set a goal? Simply put, a goal is the support you need to make your big dream come true. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/goal-setting-101-for-women-s...

What do you do if you hear conflicting advice? How do you know which bit of advice is the best one for you? The truth is, you don't really know. And, one particular bit of advice I received – and perhaps you've heard the same advice too, is – what's the best way to get your business started and keep it growing. Today, we're going to talk about two opposing bits of advice I heard and see what you t...