Growth Made Easier for Women Solopreneurs

Hey there, beautiful solopreneurs. Today, we're digging into something so many women silently struggle with: Survival Mode. You know what I'm talking about—those days (or weeks… or years) where you're doing everything just to stay afloat. You're constantly reacting, constantly managing, and constantly exhausted. If that sounds familiar, you're not alone. I've been there too. And the hardest part?...

Have you ever felt like no matter how hard you work or how much you earn, money still feels heavy? Like it's always just out of reach—or worse, a problem instead of a solution? If you've ever avoided checking your bank account or felt guilty about charging what you're worth, you're not alone. Today, we're talking about something real and personal—your relationship with money. Because money isn't j...

Often, us women solopreneurs get in a negative loop, and one that's really hard to break. So, the is: you know you need to make a decision, you instantly feel insecure, and it tears down your confidence. That's the "Insecure Loope", and it's keeping you stuck. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/what-tears-down-...

I really freaked out the other day when I realized that I was in the middle of some sort of meltdown, and it went on for a couple of days. After it was over, I was exhausted. So, what was it that I experienced? That's our topic today. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/signs-youre-have-a-breakthrough.

If you're ever found yourself holding back because you don't want to feel pain, disappointment, or rejection, this episode is for you. We're going to explore what this fear really means, what causes it, and how you can start to overcome it. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/how-the-fear-of-being-hurt-can-hold-...

Something that's been really bothering me lately is this idea that we can feel let down after we finally do what it is we want to do. This has happened to me, and today, I want to shed some light on why it's that way. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/why-you-feel-bad-after-doing-something-wonderful.

Not having someone to turn to when you're a solopreneur can really hurt sometimes. So, I thought I'd offer some advice if you're in this boat, and, a few ideas for what you can do about it.   Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/what-to-do-if-you-lack-support-as-a-solopreneur.

Today, let's talk about why growth isn't easy. So, if you're someone who's really wondering why you feel like you're walking in mud, not sleeping at night, maybe eating to many chips and other treats and you don't know why, today's for you. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/why-growth-isnt-easy.

I've been a solopreneur forever. By this I mean, I think, act, and process like someone who must do their own thing, have the freedom to think and act as they please, and take the journey of making my passion my life's work. But, there's challenges to going this route, and that's our topic today. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith...

I love the title for today's episode. To me, it says it all. "Just Admit It" is what I would want to say to you if I was doing a live conference, and during the break you asked me how you can move forward, faster.   Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/just-admit-it.

Some of us think, some of us worry, and some of us keep obsessing. You probably know what I mean. You need to accomplish something, and you're not sure where to begin, so you'll think things over. But, some of you go beyond thinking, and go to worrying, or flat out obsessing about things. And, that's what we're talking about in this episode. Here's the link to this episode on Sandra's website if y...

You know what's hard? It's hard to work every day, and feel like no one is noticing you. You might be posting on social media, or doing videos on YouTube, or maybe you're putting out a weekly podcast. And after all that, no one is paying attention to your work.   Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/how-to-keep-p...

Every day you put stuff out, you write an article, record a podcast episode, coach a client, or post on social media about an upcoming conference you're putting on. And, that's a lot. So, you'll want to be sure that what you're putting out there is elevating your presence online and helping you connect with your customers and clients. Here's the link to this episode on Sandra's website if you'd li...

I'm pretty excited about this one, but I've got to tell you that today's episode is not about your being authentic, or doing success on your own terms, or your qualities. Today's episode is how to honor your solo life. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/4-ways-to-honor-your-solo-life.

I've looked over my eating, my exercise, the amount of time I work, all of that. And, after looking it over, I realized that for me, I'm pretty good with my habits. In other words, my habits keep the train running, if you will. So today, I want to chat about habits – my take on it anyway – and hopefully help you make more progress with fun along the way. Here is the link to this episode on Sandra'...

I always feel sort of pushy when I keep harping on about the importance of acceptance, rather self-acceptance. In our world as a solopreneur you must know who you are, and live your life as you are, because I believe that's what shows up in your work, and it's what you bring to the world, and that is everything! Here's the link to this episode on Sandra's website if you'd like to check it out: htt...

Every time I hit a wall. Every time I become depleted. Every time I get totally burnout, after it's over, I'll end up say the same thing. I'll say, "Well, I'll never let that happen again." And, does it happen again, yes, yes is does. Until I finally figured out what to watch for, and do something about it before things get hairy. Here's the link to this episode on Sandra's website if you'd like t...

I am a solopreneur, and I work exclusively with women solopreneurs, so I know what working for yourself – and working from home – is really like. So, this episode is going to really put the spotlight on some key mistakes we're making, and hopefully stop doing.   Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/why-you're-not...

If you work for yourself, you know what it's like to do everything by yourself. I know what's that like, and most – if not all – solopreneurs start their solo business by doing everything until income starts coming in, and I want to offer you some easy ideas on how you can keep moving forward if you're working completely solo. Here's the link to this episode on Sandra's website if you'd like to ch...

Are there really negative beliefs that can ruin everything? Yes, yes there is. By everything I'm talking about your peace of mind, whether you grow or not, many missed opportunities, and your self-esteem getting knocked around every, single, day.  Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/6-negative-beliefs-that-will-...

Are you looking for an answer to something you're not quite sure what the question is? Well, if you're a solopreneur, and you have some unknown, or unseen things magically keeping you stuck, I have some thoughts on what you might be dealing with. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/3-hidden-blocks-that-get-in-yo...

It's true. We all want to grow our solo business, we believe in what we do, we want to make a difference, and be successful, but there's seems to be a glitch in the system, and I thought I'd bring that up today. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/3-blocks-to-doing-sales-as-a-solopreneur.

We live in a time when so many people really want to live a life that feels prosperous, and genuine, and one that offers them freedom, more time with family, and, of course, financial security. And, if that's something you've thought about, too, in today's episode, I talk about 4 steps to having a solo business.   Here's the link to this episode on Sandra's website if you'd like to check it out: h...

Are you someone who gives up too soon? And, here's what I mean by that. Do you avoid doing something, then finally do it, then can't wait for something to happen? If that's you, this episode might help. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/why-we-give-up-too-soon.

Do you know what's important to you? Do you know how important it is that you know what's important to you? Well, it's really important. In fact, it can mean the difference between fully enjoying your life, or feeling like you're just getting by. Here's the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/not-knowing-whats-important-to...