Dr Nat Green
Growing Tall Poppies : Thrive After Trauma
Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by trauma therapist, coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories , expert insights , and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy. Each episode dives deep into the psychological and emotional journey of thriving after trauma—exploring identity, values, nervous system healing, resilience, and renewed purpose. You’l...
Author
Dr Nat Green
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Episode 12:- The Meaning and Opportunities of Pain 27.05.2024 59:06
Send us a Message to connect TRIGGER WARNING :- This episode Makes Reference to Suicide and It's Impact In this deeply moving episode of "Growing Tall Poppies," Dr. Nat Green sits down with Kellie Burns, a Mother of two young adults, a successful Real Estate Agent and business owner from Sydney, who shares her incredible journey through trauma, mental health challenges, and ultimate...
Episode 11:- Finding Strength in Struggle and Courage in the Chaos 20.05.2024 49:22
Send us a Message to connect In this latest episode, host Dr. Nat Green engages in a poignant conversation with Lisa George, a remarkable survivor who has triumphed over breast cancer, the sudden loss of her mother, and the challenges of divorce. Through Lisa's courageous journey, gain profound insights into navigating trauma and adversity, discovering resilience, and embracing personal growt...
Episode 10:- "Unleashing the Gifts from Adversity to live an Abundant, Soul-Nourishing Life" 13.05.2024 44:03
Send us a Message to connect In this enlightening episode, join Dr Nat Green as she delves into a transformative conversation with Emma Gray, bestselling author, coach, meditation teacher, and clinical psychologist and trauma survivor. Emma opens up about her experiences navigating a toxic relationship and facing burnout, leading her on a profound path of self-discovery and healing. Emma shares he...
Episode 9:- Finding Light in the Darkness and Discovering Purpose with Dr. Hayley Kelly 06.05.2024 50:11
Send us a Message to connect Welcome to another episode of "Growing Tall Poppies"! In today's inspiring conversation, host Dr. Nat Green sits down with Dr. Hayley Kelly to explore her transformative journey from darkness to purpose. Dr. Hayley Kelly, a dear friend and mentor to Dr. Nat, shares her deeply personal experiences of navigating trauma and adversity. From being an undiagno...
Episode 8 :- Compassion and Community- Insights from our Conversation with Dr Hayley D Quinn 03.05.2024 13:15
Send us a Message to connect Welcome back to another enlightening episode of Growing Tall Poppies with Dr. Nat Green! As you know in weeks featuring special guests like the remarkable Dr Hayley D Quinn, we're doubling up with a bonus episode to dive deeper into the golden threads of wisdom they share. In this episode host Dr. Nat reflects on her insightful conversation with Dr. Hayley around...
Episode 7 :- Courageous Conversations : Thriving Beyond Trauma with Compassion and Curiosity 29.04.2024 47:48
Send us a Message to connect Join us for an inspiring and Courageous conversation with Dr Hayley D Quinn, a Clinical Psychologist turned Anti-Burnout Business Coach, as we delve into her transformative journey from trauma to thriving with courage, compassion, and curiosity. Dr. Hayley shares her story of determination, self-discovery, and post-traumatic growth, including experiences with Domestic...
Episode 6:- Navigating Community Tragedies: Finding Resilience in Adversity 22.04.2024 18:18
Send us a Message to connect Welcome to this episode of Growing Tall Poppies with Dr. Nat Green. In today's insightful discussion, she explores the aftermath of community tragedies and acts of violence, with recent events such as the Bondi Massacre still extremely fresh in our minds. Dr. Green discusses the range of emotions and experiences that arise in such situations and explores how we ca...
Episode 5 :- Unveiling Post Traumatic Growth Insights from Courageous Conversations with Jo Muirhead 19.04.2024 14:57
Send us a Message to connect Welcome back to another enlightening episode of Growing Tall Poppies with Dr. Nat Green! We're thrilled to announce a new format: in weeks featuring special guests like the incredible Jo Muirhead, we're doubling up with a bonus episode to dive deeper into the golden threads of wisdom they share. In our recent conversation with Jo, we explored the essence of...
Episode 4:- Courageous Conversations- Navigating Trauma : a Journey of True Resilience with Jo 15.04.2024 1:02:08
Send us a Message to connect Join us on "Growing Tall Poppies" for an inspiring conversation with Jo Muirhead, a career-loving mum and resilient survivor, as she shares her journey of navigating trauma and post-traumatic growth. From facing the challenges of breast cancer diagnosis amid the COVID-19 pandemic to advocating for her own care within the healthcare system, Jo opens up about h...
Episode 3 :- Rising Stronger: Dr. Nat's Insights in Post-Traumatic Growth 08.04.2024 23:28
Send us a Message to connect Welcome back to Growing Tall Poppies, where resilience and transformation shine brightly. Join Dr. Nat Green, your host, as she unveils the roadmap to post-traumatic growth through her own riveting journey. Dr. Nat, a seasoned trauma therapist with over three decades of experience, shares personal insights and groundbreaking strategies for navigating trauma and emergin...
Episode 2:- "Thriving After Trauma: Guiding You On the Path of Post-Traumatic Growth" 06.04.2024 16:28
Send us a Message to connect In today's episode we're diving deep into the transformative journey of post-traumatic growth. Post-traumatic growth is a powerful concept that highlights the potential for positive change and personal transformation in the wake of trauma and adversity. In this episode, we'll explore the key components of post-traumatic growth and uncover strategies to h...
Episode 1:- From Surviving to Thriving: Navigating Post Traumatic Growth 06.04.2024 16:27
Send us a Message to connect The Growing Tall Poppies podcast, hosted by Dr. Nat Green, explores the journey of thriving after trauma. Through personal experiences, professional insights, and community support, the podcast focuses on navigating post-traumatic growth and thriving after trauma and aims to inspire listeners to overcome adversity and emerge stronger than ever. In this debut episode,...
Growing Tall Poppies Podcast Trailer 31.03.2024 2:40
Send us a Message to connect Embark on a transformative journey with Dr. Nat Green in "Growing Tall Poppies," the podcast where resilience blooms and triumph shines. Join us as we illuminate the remarkable journeys of individuals who have faced trauma and adversity head-on, emerging as beacons of strength, resilience, and growth. From expert strategies to empowering interviews, discover...
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