Growing Closer to God with Guided Meditation

Send us Fan Mail God wants his children to unlock His limitless power in their life. Ever wonder how?  Discover the transformative potential of Ephesians 3:20 in our latest guided meditation episode. We'll start by immersing ourselves in worship, inspired by Psalms 100:4, to create a heart full of thanksgiving. Through deep breathing and muscle relaxation exercises, we prepare our minds and b...

Send us Fan Mail Do you ever feel overwhelmed by life's challenges, forgetting the divine power within you? Discover how the scriptures remind us that as Christians, we have been equipped with a spirit of power, not fear. In this peaceful meditation session, we guide you through a journey of thanksgiving inspired by Psalms 100:4, helping you center yourself with deep breathing and muscle rela...

Send us Fan Mail What if every tear you shed was a sacred offering to God? In this deeply moving meditation session, we explore the profound spiritual significance of tears through the lens of key biblical moments where Jesus himself wept. Begin by centering yourself with deep breathing and muscle relaxation exercises, setting the stage for a heartfelt connection with the scriptures. Join us as we...

Send us Fan Mail Happy Father's Day!  Take this day and honor your father as the Bible says to do in Ephesians 6;2. We will be back next week with an all new episode.  Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email qu...

Send us Fan Mail What if true success isn’t measured by the accolades and material wealth we chase daily? Imagine finding a deeper, more fulfilling way to define your achievements, rooted in spiritual alignment rather than society’s fleeting standards. In this episode, we journey through a transformative meditation practice that melds physical relaxation with profound spiritual reflection. Begin b...

Send us Fan Mail Embark on a unique experience that guides you to a state of tranquility and spiritual reflection, helping you to embrace your God-given purpose with renewed vigor and confidence. This episode begins with a step-by-step muscle relaxation exercise that sets the stage for a deeper connection with God. As you release tension from your body, you'll be invited to lift your voice in...

Send us Fan Mail No longer do we have to depend on the things of the world to give us a sense of identity. Settle in as we explore the transformative power of understanding who we are in Christ. In our latest episode, we discovered our true worth and created a tranquil space for reflection and we guided you through calming breathwork and muscle relaxation techniques to prepare your heart for a pro...

Send us Fan Mail Have you ever questioned your worth?  Today's episode is a balm for the soul, promising to guide you to a tranquil state where you can grasp the unshakeable truth that you are invaluable. Through the wisdom of Genesis, you'll discover that you are made in the divine image, fearfully and wonderfully crafted by a loving God. Let affirmations of your intrinsic value echo in...

Send us Fan Mail Ever feel like the weight of the world is bearing down on your shoulders? Join me as we embark on a transformative exploration, where muscle relaxation meets spiritual enrichment. We're not just easing physical tension; we're unlocking a sanctuary within, guided by the profound wisdom of Colossians 3:2 and Matthew 6:19-22. In our serene space, learn to lay aside earthly...

Send us Fan Mail Discover the liberation of aligning your thoughts with divine truth in our latest episode. As we guide you through a tranquil breathing exercise, prepare to soften your heart and open your mind to the healing words of Scripture. This journey into spiritual clarity tackles the deceptive nature of cognitive distortions—those misleading thought patterns that can cloud our perception...

Send us Fan Mail Let's take a walk as  I guide you through a path of self-discovery and spiritual growth. This exploration promises to help you control impulsive and destructive behaviors by embracing scriptural wisdom and God's unyielding love. As your host, I share insights and prayers that will strengthen your resolve to overcome temptation, and encourage you to find peace in the guid...

Send us Fan Mail Discover the life-changing power of gratitude with us as we embark on a meditative walk, surrounded by the splendor of creation. In the tranquility of nature, we breathe in serenity and exhale the burdens of life, inviting the peace of God into our hearts. Our conversation wanders through the lush landscape of mindfulness, where the simple act of giving thanks becomes a gateway to...

Send us Fan Mail Embark on a transformative journey that merges the tranquility of nature with the profound wisdom of scripture. This episode reveals how walking meditation can become a conduit for tuning in to God's voice, offering you a promise of peace and clarity amidst life's chaos. As we stride through the beauty of creation, I guide you through a spiritual practice that encourages...

Send us Fan Mail As life's pace quickens, we often forget the healing power of a quiet moment—a truth Jesus himself embraced. Through scripture and meditation, we uncover the revitalizing secrets of solitude, taking cues from moments like Mark 1:35, where Jesus sought the serenity of early morning prayer. This episode invites you into a serene space, encouraging you to carve out sanctuaries w...

Send us Fan Mail As we usher in the season of Easter, let us guide you through a journey of reflection and spiritual awakening. In this session, we draw upon the profound scriptures of John 11:25-26, 2 Corinthians 5:17, Isaiah 53:5, and 1 Peter 1:3 to fully embrace the themes of resurrection, renewal, and undying hope. We promise that by the end of our time together, you will have explored the dep...

Send us Fan Mail Find solace in the darkest of hours as we explore the unparalleled courage of Jesus Christ in the face of his crucifixion. This episode is a beacon of hope for all who struggle with the shadows of fear. We gather the fragments of light from Jesus' last moments, considering how his serene embrace of God's plan in the Garden of Gethsemane can illuminate our path to overcom...

Send us Fan Mail Imagine a world where fear no longer controls your life, where the power of God's word is your shield and strength. That's exactly what we'll explore in our latest session, as we guide you through meditative breathing techniques accompanied by the comforting verses of 2 Timothy 1:7 and Psalm 27:1. This episode is a sanctuary for anyone looking to cast aside their de...

Send us Fan Mail Discover the solace of divine mercy as we embark on a journey through scripture to uncover the transformative power of God's forgiveness. This episode opens a sanctuary for reflection, offering a passage to serenity as we embrace the boundless grace described in Psalms 103, Romans 3, and Ephesians 1. Have you ever grappled with the weight of feeling unworthy or found yourself...

Send us Fan Mail Question for Reflection What am I waiting on God to do, when it is in my hands to do it? Prayer Lord, give me the wisdom and insight to do my part, I know that you will do your part. Amen. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer requests here:...

Send us Fan Mail Question for Reflection and Meditation When was the last time you shared the good news of the gospel with someone in your circle of influence? Prayer Lord, give me the courage, the strength and the peace to talk about you to those in my circle of influence.  Amen. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cas...

Send us Fan Mail Question for Reflection and Meditation Am I still trying to earn justification with my good deeds? Prayer Thank-you Lord that I don't and can't earn your love and cleansing, I need only to believe and trust you. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail...

Send us Fan Mail Question for Reflection and Meditation What are the outward and inward signs that I'm growing spiritually? Prayer Lord, thank-you for giving me a heart and mind that wants to get closer to you. Amen Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a voicemail question or prayer...

Send us Fan Mail Ever felt the warmth of divine reassurance wrap around you during times of uncertainty? Join us as we traverse a serene path designed to deepen your connection with God's unwavering presence. This meditative experience is your invitation to bask in the spiritual sunlight, where the hustle of life fades, and God's whispers become clear. Through scripture and reflection, w...

Send us Fan Mail Question for Reflection & Meditation Lord, how can I be the peacemaker through you in the midst of arguments and divisions with my brothers and sisters in Christ? Prayer Lord give me the strength and wisdom to be a peacemaker. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute Leave a v...

Send us Fan Mail Question for Reflection & Meditation Do I view my trials and tribulations as opportunities to grow in Christ? Prayer Lord, give me the strength and open my eyes to see how your work in me is being accomplished through the trials and tribulations that I endure. Support the show Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cas...