Growing

Beth shares her experience of transitioning from one to two kids. What this reality *actually* looked like for her, what caught her by surprise and of course all the good that comes with growing your family. This episode is a great listen for us all, plenty of practical and tangible tools in particular for our parents getting ready to welcome another beautiful baby into their arms. Spoiler: the he...

Join us as Lilly details the arrival of her son Ru. Ru’s birth was not what Lilly had imagined and required some quick decision making from her team to ensure his safe arrival. Lilly takes us through what it was like to journey this and the ongoing tussle she had between midwife and mum mode. Despite facing elements of complexity, Lilly describes this experience as a positive one and shares her th...

Beth and Lilly explore how Beth prepared for her recent birth and look at the ways in which preparing to birth for a second time differs from your first. This episode is filled with practical strategies for birth preparation, no matter where you’re at in your motherhood journey.  Some of the resources mentioned include:  Alfie’s Birth Story on Australian Birth Stories Podcast, The Birth Class , Rh...

In this episode we dig a little deeper into your hosts Beth and Lilly’s experience of motherhood, midwifery and some of the lessons along the way. With many relatable topics covered, this episode is the perfect listen while you rock your baby to sleep or hit the pavement with the pram.  If you are loving the show and want to connect with your Growing hosts, you can find us on IG @growingthepodcast...

Growing is BACK with a fresh direction and a brand new co-host. Join Beth and Lilly, midwives and mothers for weekly episodes on birth, babies and beyond.  Follow us on IG for updates @growingthepodcast

In this episode host Beth shares her key learnings from a recent overseas trip with her 2.5 year old. If you are planning to travel with young kids or babies, this is a must listen. Beth shares what worked on the plane, what didn’t and how you can manage your expectations to set you up for an enjoyable trip. In this episode Beth mentioned a couple of key pieces of equipment including the BabyZen Y...

In this episode, host Beth sits down with Kate - mum of three and postpartum doula to talk about all things twins.  Kate shares generously about her experience becoming a twin mama including what it was like to find out, how this changed her plans for a home birth, how she prepared her home to welcome two newborns and the ways in which her and her medical team collaborated to ensure her birth expe...

In this episode, host Beth is joined by the incredible Liesel, who you may know by her Instagram handle, @mommy.labornurse Liesel is not only an experienced labour and delivery nurse from the US, she has been educating in the online space for years and has supported thousands of families to prepare for birth with her incredible resources .  Liesel joins Beth today for a candid chat about what you...

In this episode of Growing, host Beth sits down with Alexandra Collier, an award-winning Melbourne writer who alongside an amazing career is a solo mum by choice.  Ally’s memoir Inconceivable details her journey into motherhood after waking up one day with a strong urge to start a family, a goal that her partner didn’t share.  In this chat, Ally shares what it was like to return to her parents hom...

Well hey! On the agenda for today’s episode of Growing, host Beth steps you through what birth partners and support people can and should be doing to shift their mindset and step up as the BEST possible support person.  Beth explains the importance of supporting from a place of confidence and trust rather than fear and lets you in on a powerful mindset shift that will change the way you look at bi...

As a new parent, have you ever wondered…why am I receiving SO much conflicting advice. When it comes to newborn care and early parenting it can feel like everyone has a different opinion.  In this episode Beth breaks down the ‘why’ and provides some insight into how you can cut through the noise and make decisions that feel right for you.  Within this chat, Beth mentions some of her favourite, rel...

Are you considering a sea change? In this episode Beth answers questions submitted by her online community about what it’s been like to move from the city to the coast.  Topics include:  How did you pack up with a toddler running around?  Hidden costs and how to prepare How to support little ones through the change Do you miss the city?  Do you worry about being bored?  Saying goodbye to friends a...

Are you preparing to purchase a pram and feeling overwhelmed by all the options?  In this episode Beth sits down with founder of Babybee prams and safety expert Emily Stone to discuss what you should be looking for when selecting a pram for your growing family.  Emily breaks down the options and provides questions for you to consider such as, do we want a capsule? Should we be considering a double...

In this episode Beth sits down with Dr. Kyla to talk about how we can support our kids to foster a positive relationship with food. Kyla has a PhD in childhood weight management and 15 years experience working with restrictive eaters.  Food and meals are a big part of family life and many of us feel stressed or unsure what we should be feeding our children and how we should be setting them up for...

In this episode, Beth sits down with Dr. Erin Bowe to discuss the signs and symptoms of birth trauma and what you can do next if you feel traumatised by the events of your birth.  Erin shares valuable information about the ways in which birth trauma can manifest itself in the postpartum period as well as practical strategies for getting help.   Erin has a wonderful range of resources designed to s...

In this episode, host Beth sits down with mum of two Emily McCarthy.  Emily shares what it was like to navigate on-going pregnancy sickness and prepare for her second birth after having had a traumatic birth with her first baby. We also learn about Em’s unexpectedly complex postpartum and how it felt to receive and ultimately recover from a devastating cancer diagnosis just weeks after meeting her...

There has been A LOT happening behind the scenes of Growing so In this episode, host Beth gives you a quick update on all things life and biz. This episode of Growing is brought to you by PowerBirth, a comprehensive childbirth education course developed by an experienced midwife and passionate childbirth educator. PowerBirth is specifically designed to reduce overwhelm, increase confidence and sim...

In celebration of World Breastfeeding Week and this years theme ‘Enabling Breastfeeding: Making a Difference For Working Parents’ host Beth is joined by Courtney Garland, registered nurse, International Board Certified Lactation Consultant and pediatric sleep specialist to talk about how you can prepare to return to the paid workplace when your baby is still being breastfed.  We discuss practical...

Wondering what you can do to take care of your little one’s oral health and prevent problems down the track? Listen to this!  Host Beth sits down with Dr. Bethany , a qualified dentist AND educator to learn how we can care for little teeth and gums. Bethany answers questions such as:  How soon should I start brushing my child’s teeth? When should the first visit to the dentist take place?  Should...

In this episode of Growing, host and midwife Beth Ryan takes you through what to expect during the first six weeks of your baby’s life.  A must listen for any pregnant mum, Beth details what normal feeding and sleeping patterns can look like with a newborn baby, how each day may look different, ways to settle your newborn and strategies for helping you feel calm and rested during your early postpa...

In this BONUS episode host Beth Ryan and special co-host Jen Butler take you behind the scenes of their new business launch, Build & Bloom.  Jen and Beth have both pivoted from working in full-time clinical careers to owning thriving online businesses and now they are on a mission to help other women achieve the same level of freedom, flexibility and fulfilment that they do.  If you are a mum...

In this episode host Beth sits down with Sophie to discuss motherhood, career pivots and life as a mum to three girls. From medicine to motherhood to host of an award winning podcast Sophie shares generously about her experiences and how she strives to be a positive influence in the online space. This episode of Growing is brought to you by PowerBirth, a comprehensive childbirth education course d...

In this episode of Growing, host Beth Ryan takes you through what to expect in the first 48 hours after you give birth to your baby. This is an amazing listen for anyone journeying through pregnancy who wants a better understanding of the postpartum period.  This episode discusses both vaginal and caesarean birth and touches on the topics including postpartum blood loss, pain management, breastfee...

Are you considering a major career change? Curious about what it takes to run a successful online business? Join host Beth Ryan in this episode of "Growing" as she takes you behind the scenes of her journey from midwife to business owner. Beth's career transition has been lots of fun but certainly full of challenges, trial and error and lots of learning on the go. In preparation for...

In this episode of Growing I sit down with Dr. Renee White, biochemist, mum and doula. Renee provides so much practical advice for parents preparing for parenthood including strategies for implementing support, tips on how to create respectful boundaries and how to genuinely take care of yourself in motherhood. Renee combines her qualification and experience of working as a biochemist to provide r...