Beth Ryan and Lilly Claxton
Growing
Growing is your handbook for birth, babies and beyond brought to you by midwives and mums Beth Ryan and Lilly Claxton. Join us every Wednesday for a solid dose of solidarity as we explore all things motherhood.
Author
Beth Ryan and Lilly Claxton
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
E118: Hot, (Pregnant & Anaemic) Girls Summer 13.01.2026 41:44
This week on Growing, we’re keeping it hot n heavy — but this time it’s the breathing that’s heavy. Beth’s waving the anaemia flag (yep, Lil passed the baton) and is feeling the very real effects of low iron. The midwife verdict? Don’t underestimate a good iron supplement if your body needs it. Consider this your midwife-approved nudge to check in with yourself and refill your cup. Meanwhile, Lil’...
E117: New year, same us! ✨ 06.01.2026 52:48
New year, same us - and honestly, we’re just happy to be here with the glimmer girls. We’re not launching into 2026 with bold resolutions or a long list of “ins and outs.” Instead, we’re letting this season be what it is: a gentle (at times chaotic) chapter of our families growing, slower mornings, and soaking up the good glimmers wherever we can find it. Beth is feeling the call to simplify and...
E116: What was *actually* in and out for us in 2025 30.12.2025 1:07:20
It’s our last episode of the year, and we’re wrapping it all up with a giggle, a bit of nostalgia, and some honest reflections. Join us as we revisit our ins and outs list for 2025 — the things we embraced, the habits we left behind, and a few goals that now feel more laughable than achievable (we’re looking at you, themed parties and a consistent exercise regime). There are plenty of light-hearte...
E115: All is calm.. all is sore 23.12.2025 46:26
It’s Christmas Eve! Merry Christmas! Our bodies are feeling a little cranky, a little sore, and carrying babies through this hot, hot summer is no small physical feat. If you’re feeling it too - you’re not alone. R&R (Recipe & Recommendation) Recommendation: Get into the water — the ocean, the pool, anywhere you can dunk your head under. A good pair of togs, a sarong, some funky jewellery...
E114: A Peek Inside Our Santa Sacks - Your Last Minute Gift Guide 16.12.2025 37:01
This week on Growing, we’re donning our Mrs Claus hats and chatting all things Christmas giving. We dive into what’s going into the Santa sacks for our kids - with a focus on thoughtful, practical and joy-filled ideas. If you’re still searching for inspiration, there might be a few ideas here for you too. OUR SANTA SACK PICKS: Trampoline Air Toobz Backpack or lunch box for daycare A book refresh Y...
E113: Where the hell is my husband?! 09.12.2025 52:28
This week Beth poses the important question: how many Airtaskers does it take to build an IKEA cupboard? As it turns out… quite a few. And it’s still not quite finished. The good news? Her twinny boys are growing beautifully (we’re talking almost off the charts x2), which feels like a reassuring little nudge that even under double load, her body knows exactly what it’s doing. Meanwhile, Lilly is k...
E112: Burnt out but laughing because, December. 02.12.2025 40:12
This week we’re diving deeper into an ongoing growing pain with Beth - one sparked by a quote she stumbled across on Emma Morris Instagram about how burnout and motherhood can collide in a big and overwhelming way. Together, the girls tease out what might be fueling the fire: the relentless societal expectations placed on mothers the invisible load of flurrying, scurrying, and holding everything t...
E111: Motherhood - Easier Said Than Done 25.11.2025 55:30
Motherhood: Easier Said Than Done. This week, Beth is feeling the weight of motherhood - and the never-ending list of shoulds . You know the ones: we should rest, we should drink water, we should move our bodies, we should nourish our bodies, we should look after ourselves… and yet the how feels completely out of reach. It’s one of those big, honest chats about the gap between what we know and wha...
E110: Grandparents taking annual leave?! Access Denied 18.11.2025 55:26
This week’s episode is full of feelings, fears, laughter and the kind of friendship that carries you through the chaos of motherhood. Lil’s growing pain hits deep: her parents will be away when her second baby is due, and it’s unearthed a much bigger emotional wobble - that age-old fear of expanding your family and wondering how everyone will cope with the shift. Beth gently holds space, offering...
E109: Two Hot Mess Mums 11.11.2025 57:34
Don’t mind Lil’s dulcet, slightly sultry tones this week — she’s sick as a dog and tries not to complain about it *too* much. Beth’s throwing her hat in the ring for the Hot-Mess Mum Award after dropping a few too many mental-load balls (don’t even get us started on the drama that is the Centrelink portal). It’s honest, funny, and full of the small moments that make motherhood both ridiculous and...
E108: Itchy boobs, pelvic pain and sleep dilemmas 04.11.2025 57:52
The girls are sharing their glimmers - from Beth’s pregnancy fatigue finally lifting to Lil being back teaching some scrummy, nurturing classes for mums. And as for growing pains…both are physical this week. Beth’s pelvis is hanging on by a thread, and Lil’s got two big, itchy problems she needs to get off her chest (literally). Plus, the girls are introducing a brand-new segment, it’s Mum’s vers...
E107: Rituals, Rhythms & The Family Home with Courtney Adamo 28.10.2025 51:00
This week, we sit down with the wonderful and wise Courtney Adamo — mother of five, writer, and creative who has beautifully navigated motherhood from newborn days through to tweens and teens. This conversation feels like a big, reassuring and warm hug for both Lilly and Beth — and we hope it lands the same way for you. Together we talk about: The rituals and rhythms that shape family life How to...
E106: First Trimester Survival Kit 21.10.2025 57:58
This week, we put out the call — “What are your growing pains right now?” — and the response was loud and clear: first trimester survival. From nausea that’s simply relentless, to exhaustion that hits like a truck, to the juggle of parenting a toddler while growing another tiny human — we see you, and we (absolutely) feel it too… deep in our bones. There’s no silver bullet (we wish there was), but...
E105: Twins - Twice! With Leila from Village for Mama 13.10.2025 1:02:03
This week the girls chat with the gorgeous Leila from Village for Mama, who shares the wild, journey that has shaped her motherhood so far. From welcoming her first baby, to twin boys, to now being pregnant again - and then discovering at 20 weeks that she’s having twins for the second time (!!) - Leila speaks so generously about surrender, identity, intuition and the unexpected paths motherhood c...
E104: Beth's Having Twins! First Trimester Recap 07.10.2025 56:04
In this candid and emotional episode of Growing, host and midwife Beth shares the incredible news - she’s pregnant with twins! From the moment she found out she was expecting again, to the surprise that unfolded at her dating ultrasound, Beth takes listeners inside her first trimester experience - the physical, emotional and mental ups and downs of twin pregnancy. You’ll hear her talk through: How...
E103: Bodywork - The Ultimate Labour Hack With Gab Lorri 30.09.2025 42:50
This week, the girls sit down with the incredible Gabrielle from G.Lorri Labour Bodywork to chat all things pregnancy, body preparation and labour support. If you’re pregnant, planning to be, or curious about how bodywork can support birth, this episode is full of insight, warmth and practical wisdom. Together they explore: How bodywork can support labour progress and reduce tension Breath, moveme...
E102: Pregnancy Insights: Lil on VBAC, Pregnancy Plans & Growing Again 23.09.2025 39:29
This week on Growing, Lilly opens up about what pregnancy planning looks like for her this time around. It’s part reflection, part preparation, and fully honest in the here and now. We chat candidly about: VBAC plans and what it feels like to carry the weight of a previous birth into the conceptualising of the next one How she’s thinking about her birth team and the kind of support she wants aro...
E101: Life with Two Kids - One Year On 16.09.2025 55:58
This week, Beth reflects on the first year of life with two little ones — the joy, the love, and the messy, beautiful reality of it all. She shares candidly about the parts of motherhood that haven’t necessarily gotten easier, but instead have become part of the fabric of daily life — the laughter, the chaos, and the constant juggle of toddlers, work, and relationships. It’s a season that feels re...
E100: Big News & Holiday Chaos 10.09.2025 43:55
We’ve officially hit 100 episodes of Growing (!!) and this one is extra special. Beth fills us in on her magical (and of course manic) adventure travelling to Fiji with two little ones in tow. Think: airport chaos, transit struggles, and the sweet reward of finally sinking into holiday mode once they arrived. Meanwhile, Lil shares some beautiful news - her family is growing! She, Ben, and Ru are t...
E99: Pregnancy & Postpartum Nutrition with Dietitian Niki 02.09.2025 51:12
This week on Growing, Beth and Lilly are joined by the wonderful Niki, a dietitian and nutritionist who specialises in pregnancy and postpartum nutrition. Together we dive into: What preconception nutrition really looks like (without the overwhelm) Foods your body - and your baby - will thank you for Why it’s okay if your pregnancy diet looks a little or a lot beige (hello, salty carbs!) How to no...
EP98: Lil’s Gentle Journey To Weaning 26.08.2025 26:18
This week on Growing , Lilly shares what it really looked like to gently wean her 19-month-old toddler. Far from a “cold turkey” approach or bandaids over nipples, this was a slow and steady transition that balanced Lil’s own physical and emotional needs while also supporting Ru through the change with love and patience. In this episode, Lil opens up about: Why she chose a gradual weaning approach...
Baby Wearing 101: Safety, Benefits & Keeping Your Baby Close 19.08.2025 1:00:08
This week on Growing, Beth and Lilly are joined by the beautiful Sarah Mahri (@sarahmahri.babywearing) for a conversation that feels like a big warm hug. Together, they unpack the art and science of baby wearing — sharing both the benefits and practical tips to help parents keep their babies close, safe, and supported. In this episode we explore: The many benefits of attachment-focused baby wearin...
E96: Feeding The Family: Our Grocery Budgets, Hacks And Go-To Meals 12.08.2025 1:00:40
In this episode we unpack how much we're dropping on groceries, how we organise family meal times and all the little hacks along the way that make it all work. We chat: What we're spending on average each week Where we're shopping - what works about this and what doesn't Our go-to meals that we serve on repeat How we plan our meals, snacks, staples and freezer fillers This is a nos...
E95: Realistic Recovery After Birth 05.08.2025 1:01:48
Welcome back to Growing! This week, we break down the first 24 hours, the first week, and the so famous "Six Week Check" with an honest lens - from bleeding and stitches to night sweats and low libido. Whether you’re a first-time mum or preparing for your second or third, this episode is a warm hug and a gentle truth bomb. You are not broken, you are recovering. We talk about: What’s act...
E94: VBAC: A Conversation with Dr Hazel Keedle 29.07.2025 1:04:33
This week on Growing , the Lilly and Beth talk VBAC (Vaginal Birth After Caesarean) with Dr Hazel Keedle - midwife, researcher, and leading voice for women planning birth after caesarean. If you're seeking a different experience after a planned or emergency C‑section, this evidence-based conversation aims to help you feel both informed and supported. This episode is proudly sponsored by PowerBirth...
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