Grow More Good with Cassie Kovacs

Send us a text Ways to work with me + MORE!⁠ Find me on social media :: ⁠Instagram⁠ ⁠Tiktok⁠ ⁠Youtube⁠ In this episode of Grow More Good, we dive into an invigorating conversation with Lauren Bixby, Holistic Health Coach and Nutritionist, discussing her inspiring progression in balancing work and personal life all while keeping her health at the forefront. In this chatty facetime episode, we uncov...

Send us a text Ways to work with me + MORE!⁠ Find me on social media :: ⁠Instagram⁠ ⁠Tiktok⁠ ⁠Youtube⁠ You've probably heard of the horror stories that hurricanes bring, but have you ever experienced the chaos firsthand? That's what we faced on October 13th, with a Category 4 hurricane barreling straight for Puerto Vallarta. As Florida natives, we thought we knew what to expect, but this...

Send us a text In this episode, I dive into spirituality, business strategy, and personal growth with guest, Jen Murphy. Jen's wealth of knowledge and experiences, transitioning from a classroom teacher to a business strategist, is sure to make some major shifts. Discover how Jen's unique life experiences have shaped her approach to business! Jen's captivating journey of self-renewa...

Send us a text Ever felt trapped in a loop of reliving past traumas or anxiously anticipating future hardships, while the present moment slips away unnoticed? I certainly have, and as a spiritual life coach, I've devoted myself to helping women break free from this cycle to truly embrace the here and now. This in-depth discussion unpacks the power of presence, and how we can use our senses to...

Send us a text (re)BLOOM HEALING EXPERIENCE NOW OPEN FOR ENROLLMENT! Click here for more info about my group program!  In this episode, I’m joined by Holistic Health Coach, Courtney Hayes. Courtney became certified through the Institute of Integrative Nutrition and specializes in helping women take a holistic approach to healing anxiety. In this episode, Courtney shares all about her journey from...

Send us a text (re)BLOOM HEALING EXPERIENCE NOW OPEN FOR ENROLLMENT! Click here for more info about the group program!  In this episode, I’m joined by entrepreneur, and women’s mentor, Kayla Langholf. She’s also the host of the EnergeticallyHer Podcast where she speaks on topics like energy, manifestation, personal development, spirituality, wellness, and so much more. In this episode, Kayla left...

Send us a text (re)BLOOM HEALING EXPERIENCE NOW OPEN FOR ENROLLMENT! Click here for more info about the group program!  In this episode, I chat about a recent breakthrough moment revolving around this idea of “the journey of one”. I draw ties from music, weight training and becoming a PT, getting invited to my neighbor’s for dinner, online coaching, nutrition, Divinity, and other synchronicities....

Send us a text I know what you're thinking, Dumb Bitch who?! In this episode, I’m joined by the brightest light, Kelly Calia. Kel is a Mindset and Life Transformation Mentor working with women to help them stop settling, fall in love with themselves, and create lives they’re obsessed with. She’s also the host of the Dear Dumb Bitch Podcast where she shares her “why am I like this” moments, an...

Send us a text SIGN UP FOR MY FREE, LIVE MASTERCLASS HERE! This episode feels like a chatty facetime call with my besties aka you. We get into deep personal stories from my life before I “woke up” including:: Life before I started my own business Identities I clung to to keep myself comfortable Absorbed in the 9-5 My fear of having a dream Releasing stored traumatic memories from my body Finding s...

Send us a text Accept this as your official permission slip to start having Faith in something greater. My introduction to God Atheism Unveiling the God in me Tapping into God Frequency How curiosity can shift timelines ⁠ Ways to work with me + MORE! ⁠ Find me on social media :: ⁠Instagram⁠ ⁠Tiktok⁠ ⁠Youtube⁠ SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support...

Send us a text In this chatty episode, I recap THE most chaotic month of uprooting & travel... Find out where I moved & the mindset shifts necessary to make it all happen in this episode! PLUS- My thoughts on the News + MORE! ⁠ Ways to work with me + MORE! ⁠ Find me on social media :: ⁠Instagram⁠ ⁠Tiktok⁠ ⁠Youtube⁠ SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review t...

Send us a text In this value packed episode, I dive deep into the differences between the Intuition and the Ego. I go into detail about:: What is Ego? What is Intuition?  How do Each of Them Operate? How to Know the Difference Between Intuition and Ego How I Use Each of Them In My Daily Life How to Use Your Intuition and Ego to Your Advantage A Tangible Practice to Help You Strengthen Your Intuiti...

Send us a text In this episode:: What is Abundance? What is Lack? How You Think You're Calling in Abundance, While Sitting in Lack Shifting Our Frequency to Align with Our Desires The Law of Attraction + Early Access to My Latest Offer & A Free Gift! ⁠Ways to work with me + MORE!⁠ Find me on social media :: ⁠Instagram⁠ ⁠Tiktok⁠ ⁠Youtube⁠ SUPPORT THE SHOW!! Please give the show a rating, s...

Send us a text In this value PACKED episode, I’m joined by one of my favorite humans and soul sisters, Kaitlyn Pezzuti. Kate shares about navigating church hurt and finding home within the Divine, tuning into Intuition, and embracing dark nights of the soul. Stay present for this one, our conversation covers a lot of ground & will leave you with tangibles for integration into your own life! ⁠W...

Send us a text In this episode, I’m joined by the sweetest soul, Alyssa Martyn. Lys opens up about her profound healing path, where we delve into her time spent as an actress, concealing her truth behind various roles. Through embracing her authentic voice, she has blossomed into a sacred guide in the realms of voice, life, & business. Together, we explore various topics centered around the si...

Send us a text In this episode, listen in on my experiences & lessons from living in Tampa. From 2017, hitting rock bottom in my college dorm room to choosing to come back in 2022 where I’ve had one of the best years of my life! I share about the adventures of:: Living at School- The Hardest Season of My Life Loneliness & Isolation Making $0 per Month Calling In Sisterhood Starting From Sc...

Send us a text In this episode, we’ll explore:: People Pleasing Limiting Identities Learned Silence Storytime: TOUGH Convos with my boyfriend’s Mom Energetic Blocks Dirty Dishes & Clear Communication Unlocking New Levels + MORE! ⁠Ways to work with me + MORE!⁠ Find me on social media :: ⁠Instagram⁠ ⁠Tiktok⁠ ⁠Youtube⁠ SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to h...

Send us a text In this episode, we’ll explore:: The Shadow and Gift Sides of Creating a Habit Perfection  What Consistency Actually Looks Like How your Expectations Actually Debilitate Progress The Social Media Marketing Trap Dismantling Impossible Benchmarks Setting Realistic Goals for YOU Integrity is Your Foundation + MORE! ⁠Ways to work with me + MORE!⁠ Find me on social media :: ⁠Instagram⁠ ⁠...

Send us a text In this episode, I am joined by Morgan Celli, Physical and Mental Health Coach. This episode is not for the highly sensitive or the close minded. We deep dive into Morgan’s mental health journey, including the high highs and the low lows. We cover:: Mental Health Manifestations in the Body Anxiety, Depression, & Suicidal Thoughts Mental Health Misdiagnosis Medicating, Coping, &a...

Send us a text How aligned are your relationships, really…? In this episode, I share my tangible method for calling in soul family. I’ll share 10 values that are non-negotiable and ever present in MY experience of   sacred sisterhood.  Ways to work with me + MORE! Find me on social media :: Instagram Tiktok Youtube SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help s...

Send us a text The real reason why you’re feeling stuck has everything to do with THIS ONE THING… In this episode, we’ll explore the concept of identity & how it plays a role in our behaviors and eventually our goals & dreams. Ways to work with me + MORE! Find me on social media :: Instagram Tiktok Youtube SUPPORT THE SHOW!!Please give the show a rating, subscribe, & review to help sup...

Send us a text In this episode, we’ll explore topics around vocal expression including:: The Conditioning That Silenced Us My Side of Vocal Repression Fear and Anger in Expression Communication in Relationships Exercising the Muscle + MORE! Ways to work with me + MORE! Find me on social media :: Instagram Tiktok Youtube SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to h...

Send us a text Together, we'll dive into money energetics and mindset. I give away lessons I’ve learned about making and attracting money that will help you to build a better relationship with money so we can get rich and live our best lives traveling the world together. Ways to work with me + MORE! Find me on social media :: Instagram Tiktok Youtube SUPPORT THE SHOW!! Please give the show a...

Send us a text This episode was made especially for my fellow femprenuers. In this episode of Grow More Good, we’re diving into all things comparison. Ways to work with me + MORE! Find me on social media :: Instagram Tiktok Youtube SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me, or share it directly to...

Send us a text In this episode I speak on my experience on forgiveness and what it truly means to forgive. I cover: What forgiveness means My experience Who forgiveness impacts + MORE ! Ways to work with me + MORE! Find me on social media :: Instagram Tiktok Youtube SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story...