Cassie Kovacs
Grow More Good with Cassie Kovacs
Welcome to Grow More Good with your host and guide, Cassie Kovacs, entrepreneur, trauma-informed somatic breathwork practitioner, & Life coach. Here to sprinkle seeds of liberation from past limitation to witness your potential in full bloom. This podcast explores everything from mindset and wellness to faith, healing, and personal development. Prepare to be triggered, we’ll have challenging discussions curated to push your edges and lead you back to Love. Let's pour into ourselves and Grow More Good in the world.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Cassie Kovacs
Category
Podcast website
Latest episode
Jun 20, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
65. How to Harness Your Intuition 03.05.2024 23:31
Send us a text In this episode I let Chat GPT interview me about Intuition while sharing about real life experience and stories! I touch on:: What is intuition? The importance of perspective Trusting your intuition Is it possible to outsource intuition? & MORE! SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story a...
64. 6 Ways to Recalibrate to Hot Girl Frequency 26.04.2024 38:09
Send us a text In this episode I give you my top 6 tips for aligning your energy into Hot Girl frequency SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333 Podcast photo by: AMEN
63. Making Confidence Simple with Becca Nicholls 12.04.2024 58:45
Send us a text In this episode, I’m joined by Mindset + Business Coach & Somatic Practitioner, Becca Nicholls. Becca is the host of There She Glows podcast and helps badass women reach new levels of confidence, emotional intelligence and success in life and business through shadow work, subconscious reprogramming, and somatic healing. Becca and I talk about our shared love for Women and simple...
62. My Faith Evolved:: Inviting Jesus in 12.04.2024 43:51
Send us a text Ways to work with me + MORE! In this episode, I share all about my most recent evolution of spirituality//faith. You guys are hearing the story from the start, in the moment, as it’s all unraveling! I never thought I’d say this… but I’m opening the door to Jesus. Tune in to the episode to find out the details! Find me on social media :: Instagram Tiktok Youtube SUPPORT THE SHOW!! Pl...
61. The Line Between Trauma Dumping and Sharing Your Authentic Story with Autumn Denae 05.04.2024 1:05:26
Send us a text In this episode, I’m joined by Social Media & Personal Brand Strategist, and Creator Development Coach, Autumn Denae. Autumn is a content creator, founder of the digital marketing agency, Slay On Socials, and the host of The Edge of Everything Podcast! She has her degree in Behavioral Psychology, and certifications and experience in NLP, EFT, and Human Design. She is an expert...
60. Energetic Protection, Setting Boundaries, And All Things Reiki With Emma Jackson 29.03.2024 1:00:38
Send us a text In this episode, I’m joined by Reiki Master + Spiritual Practitioner, Emma Jackson. Emma is a Reiki Master, Certified Yoga Instructor, EFT Tapping Practitioner and Intuitive Tarot Reader. She specializes in shifting others inner chaos into alignment so they can become a vibrational match to their deepest desires. Ways to work with me + MORE! Find me on Social Media: Instagram T...
59. Why Vocal Expression Isn't Enough to Heal:: What is Breathwork? 15.03.2024 23:59
Send us a text Ways to work with me + MORE! This episode covers all things breathwork including:: Breath somatics Science & spirituality The process of a breathwork journey The immediate, life altering effects Integration and utilization Guided sessions & SO MUCH MORE! Find me on social media :: Instagram Tiktok Youtube SUPPORT THE SHOW!! Please give the show a rating, subscribe, & r...
58. Apartment Hunting, Dissolving Tension in Groups of Three, Creating Safety in Intimacy and MORE 08.03.2024 1:00:12
Send us a text This episode is basically an hour long voice note debrief catching up with my besties about the craziness and expansion of February-- If you make it all the way through this episode, you're a real one! I go into depth about more than you wanted to know about my life the past month and leave you with my lessons and take aways. Enjoy the episode!! Ways to work with me + MORE! F...
57. How to Harness Conviction and Authenticity in Your Online Biz with Kenna Meinen 24.02.2024 1:10:05
Send us a text In this episode, I’m joined by Social Media Manager + Creator , Kenna Meinen. Kenna helps female service providers, coaches + healers grow their personal brand authentically and show up online with a voice of conviction. She owns a social media agency where she does full time social management, content creation, personal branding + website design. This takes the stress away from wom...
56. Plant Medicine and Love vs Fear with Maya Allen 16.02.2024 1:06:48
Send us a text In this episode, I’m joined by Mind Body Soul Alignment Coach and Somatic Breathwork Facilitator, Maya Allen. Maya helps female entrepreneurs to remember and come back home to themselves and create abundance within by healing the mind, body and soul through somatic breathwork and mentorship. She’s also the host of The Whole YOU Podcast where you can discover practical tools, wisdom,...
55. How to Find the Gifts of Now & February PRE-cap 09.02.2024 39:15
Send us a text Ways to work with me + MORE! In this episode, I share about the excitement of the month ahead, while learning to be where my feet are. I get into:: Why February has been so long awaited The signs the universe sent me to say that my time is up in Puerto Vallarta Finding sisterhood abroad What I'm calling in for my next home Upcoming travels New business adventures In person pro...
54. Human Design: The Cheat Code for Life with Alexis Frey 02.02.2024 1:08:25
Send us a text BEFORE YOU LISTEN:: Check out the human design resource below!! It'll give you a peek at YOUR PERSONAL Human Design body graph so you can use this episode to decipher it with the help of Alexis! Get your FREE HD body graph In this episode, I’m joined by Human Design Reader + Spiritual Mindset Coach, Alexis Frey. She’s also the cohost of the Let it Flow Podcast where she speaks...
53. How To Understand Your Emotions 26.01.2024 25:54
Send us a text This episode is your new go-to guide for understanding and processing emotions. SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333 Podcast photo by: AMEN
52. Fulfillment Beyond External Successes & Becoming a 1% Woman with Gabby Villermaux 19.01.2024 1:04:02
Send us a text In this episode, I'm joined by Gabby Villermaux, Mindset + Life Coach and the founder of the One Percent Woman. If you're a coach or entrepreneur, you'll probably find yourself all throughout this episode, but even if you're not a coach or entrepreneur, you'll love this conversation!! We get into:: Fulfillment beyond external successes All things authenticit...
51. The Power of Shadow Work 12.01.2024 22:35
Send us a text In this episode, I go IN on all things shadow work What are shadows How we can practice shadow work Examples of shadows What shadows disguise themselves as Finding the gift Why we should practice shadow work & MORE! SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or sh...
50. Making This Year Your Best Year 05.01.2024 29:24
Send us a text In this episode, I reveal 6 Ways to make this year the best year for you. SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333 Podcast photo by: AMEN
49. Selfishness and Setting Boundaries in the New Year 30.12.2023 12:56
Send us a text In this episode we get into what boundaries can look like through the holidays (or life in general) and changing the narrative on selfishness. If you've ever struggled with saying "no" to your mom- this episode is for you. SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_c...
48. This Will REALLY Take You To Your Next Level 23.12.2023 24:15
Send us a text This episode is literally the big sis content you didn't know you needed. With a sprinkle of storytelling and a hint of tough love, I dive into the KEY to unlocking your next level and what needs to be at the top of your 2024 goals list. If you want to manifest something big... You're gonna wanna start here... Check out the episode for the in! SUPPORT THE SHOW!! Please gi...
47. Exploring Anxious Tendencies Beyond the Surface 15.12.2023 20:56
Send us a text Recently, I've found myself grappling with anxious tendencies, from shortness of breath to nail biting, and realized that they weren't random but linked to my lifestyle choices and self-care, or lack thereof. In this short & sweet episode as we'll unpack the connection between anxiousness and where our attention is. Episode Honorable mentions:: 07. You Are Not You...
46. My Holy Grail Healing Practice 08.12.2023 36:48
Send us a text The ride or die's will know what this episode is all about just by reading the title... SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or share it directly to someone who needs to hear it<333 Podcast photo by: AMEN
44. Maximizing Your Time & Making the Rest of This Year, the Best of This Year 24.11.2023 16:30
Send us a text Why wait for January to begin again, when you can harness that yummy New Year's energy right NOW?! Whether you're brimming with pride, or feeling disappointed about this year, remember there's NO need to WAIT for a fresh start. Your time is now, baby! Grab a pen and your journal, and let's make the rest of this year the BEST of this year. SUPPORT THE SHOW!! Plea...
45. Healing the Sisterhood Wound: Toxic Relationship Patterns, Forgiveness, Growth, & Returning to Love 24.11.2023 43:24
Send us a text In this episode, I deep dive into the heart of the sisterhood wound, sharing personal stories of past relationships and how they've shaped my interactions with women. Healing begins with acknowledging OUR role in these toxic dynamics, taking ownership of our actions that may have perpetuated the cycle of hurt. We'll discuss: How our fears and insecurities shape our behav...
43. Power in the Pivot: 7 Radical Shifts That Changed the Course of My Life 17.11.2023 45:37
Send us a text FOLLOW MY NEW INSTAGRAM ACCOUNT!! At some point, you have to ask yourself how you're playing a role in your own stuckness. In this episode, I share about 7 radical shifts that I've made in the last 5 years in order to answer a Greater call. I share about dropping out of college, breaking my own heart, why I'm starting a new instagram, & MORE! SUPPORT THE SHOW!!...
42. Recognizing Lack and Shifting your Perspective 10.11.2023 30:28
Send us a text You could be sitting in lack without even realizing it!! This episode is an exploration of negative to positive thinking. It's all too easy to focus on the lack- things we don't have, problems of the world, etc. But what if we could flip the script? How would not just our lives, but the lives of people all around the world change if we could shift our thinking to the abun...
41. GUIDED MEDITATION:: DeArmoring the Heart 03.11.2023 13:18
Send us a text This guided meditation will center you back into your natural state of being : Love. This meditation is recommended for morning listening, so you can remove the armor around your heart and move throughout your day- open. SUPPORT THE SHOW!! Please give the show a rating, subscribe, & review to help support the show! Share this episode to your story and tag me @_cassiekovacs, or s...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.