Grow a Thriving Practice

What if you're using your imagination against yourself? In this episode, we explore the left side of the third eye center—where future-focused worry and looping "what ifs" can pull us out of the present and into anxiety. If you’ve ever spiraled into overthinking, perfectionism, or fear of failure, this episode is for you. We talk about why this energy pattern exists, how it can be an...

What truths have you been quietly carrying?? In this episode, we explore the energy of the right side of the throat center , where patterns of self-abandonment, broken promises to ourselves, and inherited fears around speaking up can live in the biofield. If you’ve ever struggled with following through, expressing your desires, or staying in integrity with yourself—this episode is for you. We look...

What are you holding back from expressing? In this episode, we explore the energy of the left side of the throat center , where unspoken truths, swallowed words, and ancestral fears around visibility can live in the biofield. If you've ever felt afraid to “put yourself out there,” this one’s for you. We talk about why that fear exists, how it may be tied to your past—or your lineage—and how to sta...

If you’ve ever felt like you have to work harder, give more, or do it all to prove your worth, this episode is for you. In this week’s installment of the Biofield Anatomy Series, we explore the right side of the heart center —where the pattern of performing to earn love often lives. We’ll talk about how overgiving, people-pleasing, and chronic right shoulder pain can all stem from an energetic imb...

What if the reason you're holding back isn’t laziness or fear—but grief? In this episode, we explore the left side of the heart center through the lens of Biofield Anatomy, where unprocessed sadness and past losses can keep us from taking risks or opening our hearts again. We’ll also talk about the “World Pain” construct—where empathic practitioners carry the weight of collective sorrow—and how ha...

The right side of the solar plexus is where masculine energy lives in the biofield—qualities like action, drive, and control. When this energy is out of balance, it can lead to burnout, perfectionism, and the constant feeling that you have to do it all yourself . It’s also where anger and father wounds may live, affecting your ability to trust, relax, and receive support. If you’ve ever felt like...

The left side of your solar plexus holds the emotional blueprint for how safe you feel to be in your power—especially when it comes to early nurturing and the relationship you had (or didn’t have) with your mother or primary caregiver. When this part of your energy system is out of balance, it can show up as stuckness, low motivation, lack of self-trust, and shrinking your presence to avoid standi...

Guilt and shame—two emotions that often hold us back from receiving what we deserve. In this episode, we explore the right side of the sacral center, where these patterns live in the biofield. These emotions not only impact our sense of self-worth, but they also influence how we show up in our businesses, how we price our services, and how we allow abundance to flow in. The good news? We can move...

In this episode of Grow a Thriving Practice , we dive deep into the Sacral Center, Left Side—a vibrant yet challenging area of your biofield that governs your sense of self-worth, creativity, intimacy, and abundance. When imbalanced, this area can leave you feeling frustrated and perpetually longing for more, often reflecting unmet needs and early conditioning that pushed you to prioritize others...

In this installment of our Biofield Anatomy series, we dive into the Root Center on the RIGHT side —the energy center that fuels forward movement, action, and clarity. When in balance, this center empowers you to move confidently toward your goals. When it’s out of balance, you may experience relentless busyness, overthinking, and even physical discomfort such as right-sided hip or sciatic pain an...

In this installment of our Biofield Anatomy series, we dive into the Root Center on the left side —the foundation of your energy system, tied to security, grounding, and unmet needs. When this center is out of balance, you might feel frustrated, stuck in a cycle of wanting more yet never quite reaching it. We’ll explore feminine and masculine energies (wet/cold vs. dry/hot) and how both can become...

In this installment of our Biofield Anatomy series, we’re focusing on the right knee—the energetic center of forward movement and taking action. While this zone holds our drive to progress, it also stores blocks that keep us from stepping forward. From family rules and societal expectations to fear of failure or success, these influences can morph into self-sabotage. Discover why you might stall o...

In this third installment of our 17-episode Biofield Anatomy series, we explore the left knee—an area of the biofield connected with holding on too tightly. Whether it’s a habit, belief, or relationship, this zone can reveal where attachment issues lie. When we resist letting go, we often turn to buffering (distractions, avoidance) that keep us from growth. By understanding the emotional and energ...

In this second installment of our 17-episode series on the Biofield Anatomy—developed by Eileen McKusick of Biofield Tuning —we’re exploring the energy of the right foot. While the left foot addresses feeling mired or anchored in one place, the right foot is about forward movement and how we approach our next steps. Are we stepping into the future with trust and confidence, or are lingering fears...

In this episode of Grow a Thriving Practice, we’re kicking off an exciting 17-episode series on the Biofield Anatomy, a groundbreaking framework developed by Eileen McKusick, founder of Biofield Tuning. The Biofield Anatomy maps the human energy field, revealing where specific emotions, patterns, and memories are stored. Today, we start at the foundation: the left foot , the area of the biofield t...

What if the key to growing your business was hiding in your energy field? In this episode, we explore how the Biofield Anatomy—a map of the human energy field—can help you move past stuckness, fear, and overwhelm. I’ll share how I use Biofield Tuning and coaching together to clear energetic blocks and empower my clients to take aligned action. Plus, get a sneak peek at the upcoming 17-episode seri...

In this episode, I have a heartfelt conversation with Victoria Volk, a kindred spirit whose journey of healing and self-discovery is as inspiring as it is insightful. This was our first time speaking, and we instantly connected, diving deep into the paths that led each of us to our work in the wellness space. Together, we share our stories of learning to allow emotions rather than avoid, resist, o...

Marketing doesn’t have to be one-size-fits-all! Today, we explore three unique personality-based marketing types—The Social Butterfly, The Educator, and The Empath—and practical strategies tailored to each one. By aligning your marketing with who you are, you’ll find more ease, connection, and consistency in attracting clients. What You’ll Learn in This Episode: How to identify your marketing pers...

In this episode, we will explore one of the most powerful tools for wellness practitioners—storytelling. Marketing doesn’t have to feel daunting or "icky." By sharing your personal story and the transformation stories of your clients, you can create genuine connections with your audience, build trust, and inspire people to take action. What You'll Learn in This Episode: Why storytelling is a game-...

In this episode of the Grow a Thriving Practice Podcast , I dive deep into why building an email list and staying consistent in communication is essential for wellness practitioners. Whether you’re just starting or looking to grow your practice, email marketing is a powerful tool that can connect you directly with clients who need your services. We’ll cover how to build trust through consistent me...

In this episode of Grow a Thriving Practice , I dive deep into a topic that many wellness practitioners struggle with—the fear of being seen. It’s a sneaky fear that often operates in the background, influencing your actions, or keeping you from showing up fully in your business. I’ll be sharing my personal journey of overcoming this fear and how it showed up for me in surprising ways. You’ll lear...

In this episode, we explore a common yet rarely discussed challenge faced by new wellness practitioners: the anxiety and insecurity that often accompany the early stages of building a practice. I share a recent coaching experience with a new entrepreneur who felt anxious whenever a new client booked a session. We dug deeper to uncover the root of his anxiety, revealing it as a feeling of insecurit...

In this episode, we dive into the inevitable challenges of setbacks and disappointments, both in life and in business. Whether it's a financial hurdle, a personal health setback, or a business rejection, setbacks are a natural part of growth. The key is not in avoiding them but in learning how to navigate them with grace and resilience. Key Takeaways: Understand why setbacks are a natural part...

In this insightful episode, I sit down with Cristina Rodenbeck of  Manipura Pets  to explore the fascinating world of animal communication and holistic pet care. Cristina shares her journey from a lifelong passion for animals to becoming a practitioner in animal communication and Bach Flower Remedies. Discover how her work helps pets achieve emotional wellness and how these natural remedies can be...

Are you overwhelmed by the tech side of your business? You're not alone. In this episode, we tackle common tech challenges practitioners face, from websites to online schedulers, and share practical tips to overcome them. Learn how to shift your mindset about technology, focus on one task at a time, and celebrate your progress. Discover how embracing technology can save you time, increase your...