Groovy Geminis: Wellness + Woo

It's our first episode in *Gemini Season* 2025! This week, we catch up on life lately - how we celebrated our birthdays plus Bethany’s trip to a wellness retreat in Joshua Tree and dancing at Detroit’s Movement festival. Then we dive into an essential topic: the link between hormone health and mental health for both women and men. We break down what hormones actually are, the signs of hormona...

This week on Groovy Geminis , we’re joined by Crystal Cassidy , founder and CEO of SoulPod —a revolutionary soulfulness app blending science and spirituality to help users reconnect with their inner world. Crystal shares the powerful story of how a near-death experience changed the course of her life and inspired the creation of SoulPod. With over two decades in biotech and deep training in Reiki,...

In this inspiring episode, we sit down with Ravinder Taylor—author of Mind Training —to explore the transformative power of the mind. We dive into how the way we talk to ourselves shapes our reality, why mindset is everything, and how to bridge the gap between science and spirituality. Ravinder shares her personal journey, the inspiration behind her book, and practical tools for rewiring thought p...

In this week's episode, we’re keeping it real and getting intentional. Join us as we dive into manifestation in everyday life , sharing our own real-life stories of how setting intentions and aligning with the universe has led to transformation and magic. We’ll walk you through 7 simple, powerful steps based on the universal laws to help you tap into your own manifestation flow. This one’s a...

In this episode of the Groovy Geminis podcast, wellness speaker and leadership coach Jasmin Dennis dives deep into the critical issue of burnout in the workplace. From her experience at the Workers' Compensation Board to founding JAZZDHEALTH, Jasmin shares her personal journey and how she’s helping others combat burnout with a holistic approach. She introduces the 'burnout pie' fram...

To celebrate the one year anniversary of Groovy Geminis, we're sharing our biggest takeaways on emotional, physical, mental, and spiritual wellness. From self-care rituals and detoxing tips to feng shui insights and mindset shifts — this episode is packed with holistic health wisdom, heartfelt reflections, and empowering advice to help you live your best life. Resources from this episode: Day...

In this episode of Groovy Geminis, we’re diving deep into the world of tarot with Dana Faletto of Dana Does Tarot! Dana has redefined tarot as a tool for mindfulness and self-discovery, making it more accessible and transformative than ever. She shares her journey into tarot during turbulent times, breaks down the basics for beginners, debunks common myths, and offers creative ways to use tarot be...

In this week’s episode, we’re diving deep into gut health and the gut-brain connection. Jena shares her personal journey with gut health struggles, how healing her gut transformed her life, and why your digestive system plays a crucial role in overall well-being. She breaks down the signs of an unhealthy gut and offers holistic tips to restore balance naturally. Bethany explores the vagus nerve—wh...

Music connects us, moves us, and even rewires our brains. In this episode, we discuss the fascinating science behind how sound and rhythm impact emotions, memory, and healing. We'll also explore the role of music in therapy, how dance improves brain function, and our most cherished music memories. Plus, we continue our planetary journey with Mars - learning how to harness its bold, action-ori...

In this episode of Groovy Geminis, we welcome Tami Herbst, founder of SolFloLife, an urban retreat center redefining wellness in the heart of Chicago. Tami shares her expertise on frequencies, energy healing, and how sound, light, color, aromatherapy, and nature can transform your life. Discover practical ways to tap into healing frequencies and elevate your wellness journey. Plus, we're thri...

Kick off 2025 with fresh energy and balance. In this episode, we welcome Feng Shui expert Cassie Lau to share her inspiring journey into this ancient practice. Cassie explains the basics of feng shui, how the Bagua map can reveal the story of your space, and practical ways to create harmony and alignment in your home. Whether you’re a feng shui beginner or looking to deepen your understanding, thi...

Bethany takes the mic solo in this final episode of 2024 as Jena rests up. Join her for a reflective journey through the highs and lessons of 2024 and discover practical tips for setting goals you’ll actually stick with in 2025. To close the year with a magical touch, Bethany pulls tarot cards for the collective, offering insights into the themes of 2024 and what to look forward to in the new year...

In this episode, we’re diving into resilience and mental toughness with a mix of mindset shifts and physical practices like sauna and cold plunge. Bethany shares an update on her recent move, and we explore Pluto’s game-changing astrological event that’s set to impact the entire world. Don’t miss the details! Plus, Bethany pulls cards for insight, and Jena wraps it up with actionable coaching prom...

This week, we welcome our first-ever guest, intuitive coach, entrepreneur, and mentor Bridget Rose (aka @intuitivelybridget ). Bridget shares her incredible journey—from childhood connections to the spiritual realm, through life-changing loss, to becoming a history teacher and, ultimately, an intuitive entrepreneur. In this episode, we dive into: What intuition truly is (and what it’s not) How to...

In this episode, we’re diving into practical steps for removing toxic chemicals from your life—from personal care and food to cleaning supplies and even the unexpected, like pillows and mattresses. Join us as we explore how to create a healthier home environment. We also continue our journey through the planets, focusing on Mercury just in time for its retrograde. Instead of fearing Mercury retrog...

After a summer break, we’re back with transformative life updates and powerful insights. Jena, who just welcomed a baby, and Bethany, who shares her Prenuvo scan results, share lessons from recent challenges and how to find light in dark times. Dive into Halloween’s origin story with Bethany as she explores Samhain’s mystical roots and reveals card readings for collective guidance. Jena closes wit...

Join us in our Gemini season one finale as we explore the fascinating world of chakras. Discover what chakras are, why they're crucial for your well-being, and how to identify and realign any imbalances. We'll also delve into the celestial insights of Venus, examining her significance, the signs and houses she governs, and the profound impact of Venus in retrograde. Bethany guides us on...

In this episode, we dive into the art of adaptability during pregnancy and life transitions. We discuss how to maintain self-care routines amidst upheavals, and reframe movement during schedule disruptions. Timely and topical, we dive into the science behind "mom brain." We also explore Saturn's influence in astrology, its role in personal growth, and the transformative impact of Sa...

Welcome to Gemini Season! Join us as we explore the dynamic energies of Gemini and how to embrace them fully. In this episode, we delve into our topic of the week: CRYSTALS. Discover how to harness their energy, why they're special, and practical ways to use them in your life. We'll also take a deep dive into the planets and their influence on collective energy, starting with our favorit...

This week, we catch up on aura photos, music in Chicago and Jena’s experience with an animal communicator. We dive into discovering your soul’s purpose with the Akashic Records (and how we utilize this for the podcast!) Bethany shares how you can harness this new moon energy with various rituals. Jena goes into the science of our brain on technology and some simple ways to start setting boundaries...

This week’s episode starts off with some life updates - although on the heavier side, we hope our vulnerability and some shifts in perspective will inspire you during the tough times. But we lighten things up with our topic of the week…all about NATURE - why it’s so powerful and healing, where to get your nature fix (especially when you live in a city) and our first experience with forest bathing....

This week, we share the groovy part of the Groovy Geminis - how we met over our love of music. Then we dive into Human Design, which we briefly touched on in episode one. We cover the basics like energy types and profiles - which truly give you permission to be you, and help create the roadmap for you to live in alignment. We recorded this episode during the Solar Eclipse so we discuss what this e...

In our inaugural episode you’ll get to know Jena Burton and Bethany Saxton, AKA The Groovy Geminis - who we are, why we started this podcast and what you can expect from each episode. We share the intentionality behind our launch date (and its own birth chart!) as well as the astrological events of the week and how to use them to your advantage. Bethany pulls oracle cards for the collective to pro...