Grit, Grace, & Inspiration | Inspiring You to Dream Bigger, Find Your Purpose, & Become Your Best Self

Tabie is a Jeep and off-road enthusiast who recently experienced a physical health setback. She is now in the rebuilding phase of her life and is determined to get back to living life to the fullest! "You are capable, you are able, and you darn sure are deserving of having all that you can imagine in this life." Tabie has been dealing with a life-altering medical issue that has literally sidelined...

If mental health is physical health, then why are we not focusing on exercising our mental health as much as our physical? Let today be the day that we change that! Here are some incredibly simple, yet highly powerful TIPS, TRICKS, and STRATEGIES that will immediately help you to improve your mental health. "By improving your mental health, you will in turn improve your physical health. And well,...

After three near death experiences and a lifetime of change, Benoit Kim, a French Korean American, has come to discover profound insights on life and developed a passion for mental health advocacy and psychedelic therapy. “Often, the most gratifying and profound lessons in life come with pain and suffering, and mine are no exception." In this episode of Grit, Grace, & Inspiration, host Kevin L...

It's time to tell the Haters and Naysayers, the ones trying to bring you down, to just Shut Up! Put on your Hater Blockers and get back to chasing your dreams! And in case you need a little reminder just how important those dreams are for you to chase, I've put together today's podcast episode just for you! People often believe that dreams are just dreams, and will never come true, but this is fal...

DC The Brain Supreme of the legendary hip-hop group Tag Team sits down to discuss the real story behind their hit song "Whoomp! (There It Is)". DC shares the origins of the song, the creation process, and the behind the scenes struggles that came with it. He also talks about the impact the song had on his career and how he would ultimately become a household name off of a single album! Episode at...

Entering a new year can be an exciting time, as it offers a fresh start and the opportunity to set new goals and make positive changes. However, it can also be a time of high expectations, which can bring about unnecessary stress and anxiety. For that reason, I have compiled a list of my best tips for managing those expectations as you embark on the new year. Inside of today's episode we will dive...

It's time you get clear on your goals, dream about your future, and have a personalized roadmap to guide you along the way. Your future is too important to leave up to chance! I'm sitting down with a lady named Cinthia in today's live coaching call where we are working together to design her very own Life Roadmap. The struggles in which Cinthia endures may hit close to home... Cancer, fear, self-d...

Setting goals can be a powerful tool for personal and professional growth, but it's important to understand the art involved in the process. "It's not enough to merely set goals, you must first understand their significance, their purpose, and ultimately the art involved in the process." Inside of today's episode you will discover... What exactly is a Smart Goal The importance of having a strategy...

Kevin Palmieri had it all... A beautiful girlfriend, high paying job, sports car, his dream body. And yet he still found himself sitting on the edge of a bed debating suicide. "Some people find rock bottom... I found out that rock bottom had a basement" This is more than a rags to riches story... This is one man's journey of discovering what he was truly meant to be doing in life while at the same...

Improve your level of productivity in all aspects of life by no longer asking how, and instead beginning to ask who! The word "How" can very easily be the force keeping you from completing your goals, crushing your New Year's Resolutions, and ultimately achieving your dreams! Being more productive doesn't have to be difficult and in fact, Kevin is here to show you it's actually as easy as simply r...

The story of "The Coca-Cola Trail" makes for a delightful Christmas Special here on the podcast! Grab some Christmas cookies and a glass of milk, or better yet, grab your self an ice-cold Coca-Cola and allow yourself to be taken back in time... Our guest today, Larry Jorgensen has quite the resume when speaking of his time as a journalist, but it's what he is doing today that has brought the two o...

From those wild teenage years spent smokin' and drinkin' all night to singing in the church choir the next morning to finding Jesus thanks to a sweet lady named Lynn, we begin to unpack the story behind this massively successful music business executive, songwriter, performer, author, blogger, podcaster, entrepreneur, and creative coach. With a career spanning almost forty years, John Chisum knows...

Use the power of momentum to give yourself a head start on all of your 2023 goals, plans, dreams, and of course those New Year's Resolutions! By harnessing the power of a rolling start heading into 2023 you are already going to be steps above the rest! You can expect to learn 3 specific mindset shifts that you can begin to implement right away... And by doing so, you are going to have a head start...

Imagine transitioning from a dream straight into your worst nightmare! Chancellor K. Jackson was at the top of his game, living in Beijing, China. And on a night when he thought all was going perfect he would find himself on a downward spiral out of control! Join host, Kevin Lowe, as he sitds down with Chancellor Jackson to re-live this harrowing moment in his life. What happens to us can easily b...

As we close out 2022 and look towards the new year, it's important to remember that next year doesn't have to be a repeat of this year. In fact, 2023 has the potential to be the best year of your life! "Life is never quite like the movies depict because well, it's real life." And this year's "real life" had it all... Ruined plans, heartache, medical issues, family trauma, worries, anxiety, you nam...

From NFL Cheerleader, to successful dance studio owner, to an online business expert, Megan Meyers is a busy mother of two who truly figured out how to have it all. Megan created The Shine Online Network - a one-of-a-kind national network that empowers women, at all stages of life, to start and grow their first online business. Megan is also the author of the book, Shine Online: How To Start A Suc...

In today's episode, Kevin shares four life lessons learned from having a recent root canal. And Kevin's takeaway from such a "horrible" dental procedure may surprise you. When I got the dreaded news that I was in store for my first ever root canal I was terrified! I've only ever heard horror stories. And yet, my experience was nothing of the sort! Traumatic, terrifying, dreadful... Not a chance! I...

In 2008, after the recession hit, Rich Walton found himself agreeing to go to work in Afghanistan as a civilian contractor. What Rich Walton did not realize, is that he would be living in a war zone with no base, no experience, and no clue how to navigate the tribal society. "I always kid people that I talked to about it. I said, it's a recession when your neighbor's out of work, it's a depression...

Let's spice up your holiday season by going on vacation! Just imagine how memorable this year's Thanksgiving, Christmas, or even New Year's would be if it was celebrated while on vacation! Say what Kevin? Why would I go on vacation over the holidays? I’m so glad you asked! Because I’m about to blow your mind and quite possibly provide you with the best excuse ever as to why you can’t make the cass...

Heather Hamel is the creator and talent behind Heather Hamel Design, a design company offering a unique niche in the world of interior design. She is also a travel enthusiast, and her trip to Egypt as a teenager sparked her curiosity for the world. This is Heather Hamel's story... I was 15 years old when I took my first big trip outside of the United States. I went to Egypt and it was a total cult...

When faced with the choice to stay in a job that's no longer fulfilling or take a risk to chase your passions, the decision is clear: never stop chasing your calling. "I believe that all of us should have the opportunity to chase our dreams, to go after our calling, to light up our passions each and every day. We just have to be willing to fight for it, to make changes, to take risks and well, bec...

From Wall Street to the travel industry, Meredith Hill shares her inspiring journey of making a complete career transition while also being faced with the devastating realization that her marriage was ending. With a well-paying, successful job on Wall Street the world would say that Meredith Hill should have been happy. But she wasn't. Because as "perfect" as this career may seem, it wasn't pullin...

Let's avoid all that unnecessary holiday stress and drama with these 5 simple, yet highly successful tactics! Whether you're jumping for joy or cringing in pain, like it or not, the holiday season is upon us. It's family gatherings, holiday parties, cooking, shopping, wrapping gifts, and of course last but not least, Christmas music! And even for those who love the holiday season, there's no doubt...

The outdoors has a healing power, as seen in Marjorie's story of overcoming a brain tumor that left her partially paralyzed. Marjorie Turner Hollman is a writer, editor, and walking trail advocate. She is the author of a series of guidebooks called "Easy Walks" which help people discover easy walking trails suited for a variety of disabilities and abilities. "The truth is that the seasons change e...

Kevin Lowe was a normal teenager until the results of an MRI set him on a path he never could have imagined. First it was the news of a brain tumor. Next, it was the earthshattering realization that the tumor’s removal left Kevin completely blind. "I don't know why I was never angry with God. I don't know why I didn't do what most people do and turn my back on God and say, how could you allow this...