Prairie Hockey Academy

Grit and Growth

Sports EN ↓ 111 episodes

Grit & Growth dives into the journey of becoming life champions. This podcast is for athletes, coaches, parents, and anyone pursuing excellence—both in sport and in life. Join us as we uncover the experiences and expertise of our guests including professional athletes, sports psychologists, coaches, and more. (Formerly known as the Win All Day Every Day podcast).

Author

Prairie Hockey Academy

Episodes

E.11 | Captain's Class | Guest: Dustin Friesen 03.10.2023 58:42

Hear from Dustin Friesen as he talks about practical leadership in sport as well as his influences along the way from a small town Saskatchewan farm boy to a Captain in the German Elite League (DEL). 3 takeaways 1. Culture of Excellence 2. Coaching 3. Strength & Conditioning

E.10 | Chase Coward - From Deep Adversity to NHL Camp 26.09.2023 41:55

In this week's episode our hosts, Barret Kropf and Justin Simpkins are joined by two year PHA alumni, Chase Coward to discuss his journey over the last two years. From one of Canada's top Junior goalies, on the verge of playing World Jr's, to having to hang up his skates and pick up a clipboard, Chase details his experience with adversity and the determination it took to face double hi...

EP.9 | How It All Began 21.09.2023 44:56

Cohosts Barret Kropf and Justin Simpkins talk about the genesis of PHA, the start of season 7 and the philosophy behind your focal point. Three takeaways: 1. Leaders take responsibility 2. Growth Zone 3. Know your focal point

EP.8 | Keys to success by the National Jr A Coach of the Year | Brayden Klimosko 13.09.2023 39:05

"Your body language and your compete level will open doors or slam them shut" 1. Back to back to back Coach of the Year 2. Advice for young coaches - "Be prepared, keep it simple and enjoy the process" 3. The importance of body language in athletes

EP.7 | Scott Barney | Don't Expect Them To Know 05.09.2023 56:50

Humboldt Broncos, Head Coach Scott Barney talks about his journey from minor hockey to the NHL and around the world. His hockey journey shaped him to be a leader and he is now leading young men in a culture of excellence in the city of Humboldt. Three takeaways 1. Practice Habits needed for the next level 2. Advice for young coaches 3. Tryout camp expectations

EP.6 | Winning the Stanley Cup | Bob Lowes 28.08.2023 1:03:25

Winning the Stanley Cup was all about a culture of excellence! Bob Lowes of the Vegas Golden Knights talks about creating a culture of excellence at every level... from his days as Captain of Regina Pats to hoisting the Cup, Bob delivers a message that character matters!

EP.5 | Training McDavid & Bedard with High Performance Director Adrian Valaca 21.08.2023 1:04:51

High Performance Director for Connor Mcdavid and Connor Bedard - Adrian Valaca - joins us to talk about the level of excellence needed to take your performance to the next level.

EP.4 | Moose Jaw Warriors Associate Coach | Scott King 15.08.2023 52:01

King of Skill Development, Moose Jaw Warrior Associate Coach Scott King talks about player development and the tools needed to make it in the game today!

EP.3 | Fueling Champions | Melissa Ieraci 08.08.2023 57:00

Elevate Athlete Performance with World-Class Nutrition Insights Featuring Performance Nutritionist, Melissa Leraci from Make Shifts Happen.

EP.2 | CALVERT BROTHERS 25.07.2023 42:39

The journey of two small town Saskatchewan boys from academy hockey through to the WHL and beyond. Plus additional discussion on parents in there support of their children and encouraging them to "Guide and Provide" along their sporting adventures!

EP.1 | Transformational Cultures | JP Nerbun 20.07.2023 1:04:42

In this inaugural episode of the Win All Day Every Day (WADED) podcast, we talk about transformational culture development in sport. There is a seismic shift happening in sport from transactional leaders, to that of transformational leaders. Our hosts Barret Kropf and Justin Simpkins talk throughout the show about their cultural experiences in hockey, and are joined by Best Selling author and cult...