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Grind Hours Podcast

Sports EN ↓ 556 episodes

An old-school New York Sports Radio sports podcast done the millennial way.

Author

Play by Play Network

Category

Sports

Latest episode

Jul 10, 2026

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Episodes

MLB All-Star Preview & the MLB Draft 18.07.2022

Joe starts off the podcast joined by his former WICR Radio partner, Chris Lynch, to go over the first half for the New York Yankees and Boston Red Sox, MLB Draft surprises, and how the draft itself was covered. Then, Joe brings on Cousin John to pick winners for the 2022 Home Run Derby, as well as go over the Derek Jeter Documentary "The Captain" (39:05). 

The Yankee-Red Sox Rivalry IS BACK! Plus some Pre-Pre-Season NFL Notes 13.07.2022

Joe is joined his former WICR partner, Chris Lynch, to talk the most recent Yankee-Red Sox four game series, what the Red Sox need at the MLB Trade Deadline, and who to look out for in the upcoming MLB Draft (2:17). Then, Joe talks about some things on his mind going into the 2022 NFL Season (35:46). 

6th Annual Mike Conley Award 07.07.2022

Joe is joined by Nick Paradies to do their favorite episode to record every year the Roast of NBA General Managers and the 6th "Mike Conley Award" (2:14). The winners are announced at 27:45 and a special guest doing the outro!

Kevin Durant to Boston? USC & UCLA to the Big 10!?!?! 05.07.2022

Joe is joined to start off the show by his old WICR partner Chris Lynch to discuss the rumors about Kevin Durant to Chris' Celtics, who Durant reminds them of historically, and Red Sox All-Star players (2:17). Then, Nick Paradies of the "Children's Programming" Podcast joins Joe to discuss what the USC/UCLA move does for the structure of college football and the NCAA (28:19). Finally, Joe ends the...

KEVIN DURANT REQUESTS A TRADE FROM BROOKLYN 01.07.2022

Joe starts off the podcast joined by his former WBCR partner, Austin Santiago, as they start to go over the Kevin Durant news (1:15). Then, Jose Rohdin comes on to give his take on the Kevin Durant news (31:10)

Post Kyrie Panic Weekend & Mets First Half Thoughts 29.06.2022

Joe is joined by Jose Rohdin to start off the show discussing the recent news around Kyrie Irving and the Brooklyn Nets. Then, Joe’s friend Robert Presser comes on to talk about the Mets so far in 2022. And MUCH more!

Colorado Avalanche Win the 2022 Stanley Cup, Aaron Judge & the Yankees settle, & Run Differential Contender/Pretender 27.06.2022

Joe opens the show discussing the weekend series between the New York Yankees and Houston Astros (2:09). Then, Joe is joined by his former radio partner, Chris Lynch, to discuss the Stanley Cup (20:47). Joe and Chris end the show by going over Contenders and Pretenders for the rest of the MLB Season based off Run Differential (35:38), & much MORE!

A Lacrosse Lesson 22.06.2022

Joe is joined by Cousin John to talk all things lacrosse and get the rundown on one of the sports on the rise! 

A BIG Win for the PGA at the US Open, Celtics Offseason Plans, & Will the Red Sox get a Bullpen? 21.06.2022

Joe is joined by his old WICR radio partner Chris Lynch to recap a wild Father's Day at the US Open, a quick overview of the NBA Finals, whether the Red Sox will have a bullpen in time to compete in the postseason, & SO much more! 

Golden State Captures Their 4th Championship in Eight Years 17.06.2022

Joe starts the podcast joined by his former radio partner Austin Santiago to discuss the historical aspect of the Warriors 4th ring. Then, Dayton Brown joins to continue to discuss the finals and where Steph Curry falls next to LeBron (23:16). Finally, Cousin John joins the show to talk how great the Yankees start continues to be (41:39). 

2022 NBA Finals Game 6 Predictions 16.06.2022

Joe is joined by Gil Benhamou and Nick Romeo of the "Four Horseman of Fantasy" podcast to discuss how the Celtics force a Game 7, what Golden State needs to end the finals in Game 6, and a whole lot of Jayson Tatum talk (2:14). Then, Joe is joined by his old WBCR friend and co-host of "The Playcall" podcast, Jose Rohdin, to talk Game 6 coaching, Jayson Tatum comparisons, and what we are rooting fo...

The Andrew Wiggins Game 14.06.2022

Joe goes solo today starting talking about the Warriors taking a commanding 3-2 series lead after Game 5 (2:13). Then, Joe flips over to Boston and talks about the magic formula for the Celtics to stay alive in the Finals (22:05). Finally, he ends the show with a few baseball observations from a light night on the schedule (40:50), and SO much more!

A Steph Curry All-Time Performance & A Stanley Cup Final Preview 14.06.2022

Joe is joined by his former radio partner Chris Lynch to discuss Game 4 of the NBA Finals, Jaylen Brown's ascension to superstardom, the Cape Cod League, and more (1:55)! Then, Joe wraps up the podcast with his thoughts on the end of the New York Rangers season (27:12).  Listen to Chris' latest episode of the Cap League Roundup: https://open.spotify.com/episode/71yewS0tfa3fgxb1jfDpVW?si=5db70...

Why Draymond Green is the key to the NBA Finals, Past Champion Comparison's for Boston, & A Record Breaking run in Softball 10.06.2022

Joe is joined by his former radio partner on WBCR, Austin Santiago, to preview Game 4 of the NBA Finals, Draymond Green's impact on the series, and "Game 6 Klay" (2:14). Then, Nick Paradies of The Bad Ideas joins the show to talk about his new daily routine, a historical comp for this Boston Celtics team, and a bad Stephen A take (21:55). Joe finishes up the podcast talking about the first day of...

Jayson Tatum Responds, LIV Golf starts, & MLB All-Star Voting 09.06.2022

Join is joined by the other members of the "JNG Show" and half of the "Four Horseman of Fantasy" Podcast, Gil Benhamou and Nick Romeo, as they discuss Boston responding in Game 3 of the NBA Finals, a bad night offensively for Golden State, and how the Warriors should respond in Game 4 (1:57). Then, Gil and Nick stay on the show to preview Game 4 of the Finals, revisit the pre-finals advanced analy...

A HUGE NBA Finals Game 3 Preview, Rough Sailing for the Mets, & The Manager Merry-Go-Round 08.06.2022

Joe is joined by Co-host of the "Playcall Podcast" Jose Rohdin to discuss adjustments and x-factors for the Celtics and Warriors before Game Three of the NBA Finals tonight (2:00). Then, Joe talks about what the New York Mets should do following two key injuries and who needs to step up (25:44). Finally, Joe gives his thoughts on the recent managerial firings in baseball (39:35). 

Golden State owns the 3rd Quarter, Aaron Donald returning to the L.A. Rams, & Rafael Nadal stays perfect in France 07.06.2022

Joe is joined by his former radio partner Chris Lynch to discuss how the Boston Celtics adjustments for Game 3 of the Finals, the worst part of rooting against Golden State, a Red Sox rival, and New England Geography (2:16). Then Joe goes over Rafael Nadal's 22nd Major win, Rangers-Lightning Eastern Final Game Four, Aaron Donald's extension, and Russell Westbrook (28:55). Finally, Joe gives his op...

2022 NBA Finals Game 1 Reaction 04.06.2022

Joe is joined by his former WBCR partner Austin Santiago to go over everything Game 1 of the Finals. 

NBA Finals 2022 Preview plus more Yankee talk 02.06.2022

Joe is joined by Carl Coulanges of the Sports Hit List to discuss how Carl's Celtics match-up in the NBA Finals, the luck of the Irish, and the X-Factor to Boston winning another championship (2:16). Then, Nick Williams of "The Playcall" podcast joins to discuss the Warriors path to the next basketball dynasty, Otto Porter, and get Nick's prediction for the Finals (23:29). Finally, Joe discusses J...

Aaron Judge's MVP case, Memorial Day Disney Trips, & Jets/Steelers Win-Loss Radio 01.06.2022

Joe starts off the show by bringing in Cousin John to talk about the Yankees hot start, Aaron Hicks and Joey Gallo, as well as Aaron Judge's incredible start to the season. Then, Joe is joined by "Children's Programming" co-host Nick Paradies as they look at the Jets and Steelers schedules and predict their records (27:11)

We Need Change 25.05.2022

Even though this is a small gesture to a gigantic problem in this country, I'm trying to do my part.  For more information on the nonprofits Joe names in this episode visit:  https://momsdemandaction.org/ https://www.bradyunited.org/ https://www.everytown.org/ https://www.newtownactionalliance.org/ https://www.csgv.org/

Let the Kids Play and Pay the Kids plus Western Conference Finals Game One Overreactions 20.05.2022

Joe is joined by his former radio partner at WBCR Austin Santiago to discuss the Mavericks falling flat in Game One, poor defense in the playoffs, and the continued success of Golden State (1:30). Then Joe discusses his opinion on the Yankee fan base and two struggling Yankees (23:45). Finally, Joe goes over the recent NIL news pertaining to the college sport landscape (37:48). 

The Cavs are next years' Grizzlies', Playoff Heartbreak, the Rangers lose again in OT, & are the Yankees REALLY that good? 19.05.2022

Joe is joined by the host and creator of the "7 Minute Stories" Podcast Aaron Calafato to go over the 7-minute story they worked on together, the most recent Cavalier season, the Cleveland baseball name change, and SO much more (2:13). Then, Joe talks about watching Rangers Overtime loss to Carolina with his dad and his opinion on the Yankees winning nine straight series (37:36). Finally, Joe give...

Joe's Wrigley Field Pilgrimage, a quick fix for the Red Sox, & who can steal the NBA Draft 18.05.2022

Joe is joined by the co-host of the "Children's Programming" podcast and long-time guest Nick Paradies to discuss the Xander Bogaerts situation in Boston, a possible rebuild, and if the Red Sox can turn it around (2:08). Then Joe talks about his first impressions of Chicago, a night out at Wrigley Field, and the legendary Cubby Bear bar (21:32). Finally, Joe wraps the podcast up by going over the...

2022 NBA Eastern & Western Conference Preview 17.05.2022

Joe is joined by "The Playcall" Podcast co-host and his former WBCR alum, Nick Williams, to go over the Mavericks dismantling of the Suns, how they match-up against Golden State, and if Luka will be the best player in the series (2:11). Then, Carl Coulanges of the Sports Hit List comes on to talk how the Celtics match-up against Miami, Boston's "revenge tour," Jimmy Butler's superstar status, and...

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