Grieving Voices

Welcome to another profound episode of Grieving Voices, where we explore the emotional intricacies of dealing with loss and healing. Today's guest is Denise Schonwald, a registered nurse turned nationally licensed therapist. With her holistic approach to care that encompasses mental, physical, and spiritual well-being, she offers insights into nurturing both body and mind. In this episode: Di...

In a world where discussions about loss are often shrouded in silence, there's a particular kind of grief that remains even more hidden—termination for medical reasons (TFMR). Today on Grieving Voices, I had the honor of speaking with Sabrina Fletcher, a compassionate pregnancy loss doula who brings solace to parents facing the heart-wrenching decision of terminating a wanted pregnancy for me...

In this heartfelt episode of Grieving Voices, I'm joined by the remarkable Kris Carr, a multiple New York Times bestselling author, wellness activist, and cancer thriver. Known as a force of nature and recognized as one of Oprah's Super Soul 100 influential thought leaders, Kris shares insights from her latest book "I'm Not a Morning Person," which delves into the raw emot...

Are you truly living if you're ignoring the inevitable end? This question might feel heavy, but Greg Barnsdale doesn't shy away from it; he has built a movement around it. Greg is not your typical undertaker. With his diverse background as a Certified Financial Planner, Certified Executor Advisor, and death doula - topped with personal experiences that have tested his own mortality - he...

Are you ready to embark on a journey that could transform your understanding of purpose, parenting, and personal healing? This week on Grieving Voices, I welcomed Alexandra Cole , a former corporate consultant turned human design coach. After a decade in the Fortune 500 sector, Alexandra pivoted to guiding individuals and families in finding their purpose through human design—a system that combine...

When grappling with profound loss; it's  during these times that we look to our friends for comfort, only to realize that some may have taken a step back just when we needed them most. If you've ever felt let down by the people you expected to be there for you during tough times, this discussion is for you. In this episode, we explore: The complexity of grief and how it can affect relati...

How often have we heard or even played 'the guilt and blame game' in relationships? This emotional turmoil hinders healing and obscures the path to genuine connection. In today's episode, we dive deep into the complex themes of self-love, self-acceptance, and navigating loss. Healing isn't just about moving past grief; it involves embracing responsibility for our emotions, navi...

In the quiet moments of early morning, as the world stirs awake and you're left with your thoughts, do you ever reflect on what self-love truly means? How often do we pause to consider that perhaps the most enduring relationship we'll ever have is with ourselves? As Valentine's Day approaches, hearts and flowers flood our surroundings, reminding us all about love. But amidst this ce...

In the quiet moments of reflection, we often find ourselves face-to-face with our deepest losses. Join me today as I embark on a unique episode of "Grieving Voices," where I read an excerpt from my  self-published book, "The Guided Heart: Moving Through Grief and Finding Spiritual Solace." Let's discover how my own experiences with loss from a young age have unknowingly mi...

Today's episode of GrievingVoices takes a deep dive into the complex emotion of anger, especially for us Human Design Manifestor-types navigating loss and trauma. I open up about my battle with anger following life's curveballs and how it can be misunderstood or mishandled. As someone who has walked through the fire of personal loss and trauma, I've learned firsthand how anger can b...

In this week's heartfelt episode, we dive into the complexities of grief with my special guest, Mandy Capehart – a trauma-informed certified grief educator and somatic embodiment life coach. Mandy shares her journey through grief, which led her to establish the Restorative Grief Project, an online community dedicated to supporting grievers and those who stand by them. Her book, "Restorat...

Have you ever felt like a ship adrift, disconnected from your true north? In this profound journey we call life, alignment with our authentic selves is often clouded by the fog of grief and loss. But what if I told you there's a compass waiting to guide you back to yourself? Tune in to this week's episode of "Grieving Voices,"  where I unveil the transformative potential of the...

In the symphony of life, each person's journey hits a unique set of notes, creating a melody that resonates with their experiences. Welcome to another episode of Grieving Voices, where we explore the therapeutic and transformative power of sound healing. Today's guest is the incredibly talented sound healer, Kiki Tyler, who takes us on a journey through her personal story of grief and ho...

In a world constantly throwing curveballs our way, it's easy to feel overwhelmed. But what if we could find wisdom in unexpected places? In this week's episode, I share some personal key takeaways from my 2023 life experience that might just inspire you to view your daily challenges through a new lens. From never underestimating the power of saving pennies to your future feeling like it...

In this episode of Grieving Voices, we welcome the remarkable Debbie Weiss, a life strategist who has spent over five decades helping others while overcoming her own daunting life challenges. As an author and podcaster, she offers hope and motivation to many through her memoir " On Second Thought, Maybe I Can " and as a contributing author in " Heart Whispers ." Key Points: - A...

Zane Landon, a mental health and disability advocate and founder of Positive Vibes magazine, actively promotes mental health awareness, wellness, and inclusion. Despite battling his own mental health, Zane showed up to the Mental Health Youth Action Forum in Washington, D.C., to advocate for youth mental health policies and confront the stigma surrounding mental illness, particularly the misconcep...

In this episode, we're continuing the grief education in honor of National Grief Awareness Week on December 2nd-8th. Last week, I shared facts, staggering statistics, and insights about grief, many of which surprised me! So many people will be going into this Christmas missing a loved one or wishing a relationship would be different, better, or more. The holidays often bring up a lot of emoti...

December 2nd-8th is National Grief Awareness Week. So, I thought I would do what I do best, and that is to bring attention to grief education. The better prepared and educated we are about grief, the more connected, empathetic, and patient we become. In this week's episode, I will share facts, statistics, and insights about grief. Some of what you'll hear has never been shared on the pod...

Society will often say to bereaved parents (or guardians), "I cannot imagine your loss..." when expressing their sympathy. However, these words can feel like a thousand paper cuts to the bereaved because, if they're anything like my guest, Karla, they want you to imagine, even briefly. As Karla shares in this week's episode, we are all capable of using our imagination; however,...

This episode is a follow-up to the last one to bring awareness to Children's Grief Awareness Day on November 16th, 2023.   In this episode, I dive into supporting children through divorce and their challenges during the holidays. We must recognize that children experience various forms of grief and that parents play a crucial role in helping them cope with loss. Parents who receive early educ...

In light of November 16th being Children's Grief Awareness Day, I recount my experience as a child griever in today's episode. Back in the '80s, and still very much today, the topic of grief was uncomfortable and not something people openly shared their feelings about. Not to mention, the resources that exist today did not exist back then, leaving society to fend for itself and perp...

Amy joins me for a second recording, and this time, we're digging into the energy centers of the Human Design tool. According to MyHumanDesign.com, where you can discover your Human Design, it's a roadmap for living your life. It can teach you to recognize that not all advice is the best advice for you. Additionally, Human Design can help you realize your innate gifts and traits to embra...

The global pet market is worth $261B. Additionally, U.S. pet owners will spend nearly $110B on their pets this year, with $490M on Halloween costumes alone. These stats (and more) are shared on this week's episode and are provided by PetKeen.com . More importantly, there are an estimated 14 million pet deaths each year in the U.S., which, when combined with the other 40+ losses, creates a lot...

This week's guest, Maha Bodhi, who previously appeared on the podcast in season 3, shares her experience of saying goodbye to her dog and the grief she experienced as a result. Having to choose what she felt was right for her pet versus hoping nature would take its course is a struggle many pet owners face when their pet reaches the end of their life.    Pet loss is one of the most minimized...

How much betrayal and loss can the heart take within less than two years? Today's guest shares how betrayal, loss, unsurmountable grief, and a decline in health catalyzed her personal growth. Amy chose to empower herself by getting a life coach and learning new tools that enabled her to recalibrate her life and move forward beyond the hurt, pain, and emotional hurricane she felt stuck in for...