Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss

Are You Holding Yourself Back? Setting Boundaries to Heal After Loss Summary of the Episode: Are you unintentionally standing in the way of your own healing? In this soul-stirring episode, Kaitlyn invites you to explore the often-overlooked power of setting boundaries with yourself—especially when you're grieving. While it’s common to think of boundaries as something we set with others, the truth...

When Grief Pulls You Away from God: Setting Boundaries to Rebuild Your Faith Summary of the Episode: Grief has a way of numbing our hearts and creating distance between us and the very God who can heal us. In this deeply honest episode, Kaitlyn shares her personal journey of spiritual disconnection after losing her dad—and how seemingly harmless distractions like Netflix became barriers to true he...

Dating After Loss—Setting Boundaries in Dating While Grieving Summary of the Episode: Dating after the loss of a parent can feel like uncharted territory. You might wonder if it’s even okay to desire love again—especially when your heart is still healing. In this powerful episode, Kaitlyn opens up about her own experience navigating dating in the midst of grief and how it led her to unexpected emo...

Grieving Differently? Setting Boundaries with Family Who Don’t Get It Summary of the Episode Ever feel like you’re grieving in a room full of people who just don’t get it—especially your family? In this heartfelt episode, Kaitlyn shares how to navigate the emotional tension that comes when your grief journey doesn’t match those around you. If you’ve been misunderstood, pressured to “move on,” or m...

🎙 Episode 34: Jesus Set Boundaries—Why Aren’t You? Biblical Truths for Guilt-Free Boundaries 💡 Summary: If you’ve ever felt guilty for needing space while grieving—or like saying “no” makes you a bad Christian—this episode is here to set you free. In Part 2 of our Boundaries Series, we’re digging into how Jesus Himself modeled holy, healthy boundaries without guilt or apology. From walking away f...

Still Drowning in Grief? This Is Why You Need Boundaries—Not Just Prayer Summary: If you’ve ever felt emotionally exhausted while grieving—like you're carrying everyone else’s pain on top of your own—this episode is for you. We’re kicking off a brand-new series for Mental Health Awareness Month on boundaries, and why they’re essential to your healing. Learn how to set God-honoring boundaries that...

Feeling Alone in Grief? How to Navigate Friendships While Processing Grief Losing a parent is already one of the hardest experiences to navigate—but what happens when your friendships start to feel distant or even strained in the process? Grief has a way of reshaping relationships, and it can leave you feeling abandoned, frustrated, or completely alone. In this episode, we talk about how to naviga...

If God Is Good, Why Am I Hurting? Finding Hope in His Unchanging Nature Grief has a way of shaking everything we thought we knew about God. If He is truly good, why does He allow suffering? Why does loss feel so unbearable? In today’s episode, we wrestle with these hard questions and explore the tension between God’s goodness and our pain. You’ll hear a personal story of how a well-meaning but mis...

Feeling Far From God After Parent Loss? Why Your Feelings Are Lying to You Grief has a way of making God feel distant. You pray, but it seems like your words hit the ceiling. You read Scripture, but it doesn’t bring the comfort it once did. You wonder, “God, where are You?” If you’ve ever wrestled with these thoughts, you’re not alone. But here’s the truth: Your feelings are real, but they are not...

Does Going to Therapy Mean You Don’t Trust God? Processing Grief & Faith After Parent Loss If you’ve ever wondered, Does going to therapy mean I don’t trust God enough?—you’re not alone. Many Christians wrestle with this question, especially when grieving. But is this belief actually biblical? In this episode, we’re breaking down the misconceptions around faith and therapy, looking at what Scr...

Finding Meaning in Their Memory: Knowing Your Parent’s Life Mattered If you've ever wondered, “Did my parent’s life really matter?”—you are not alone. Grief can stir deep questions about meaning, impact, and legacy. In this episode, we’ll unpack how your parent’s life mattered—to you, to others, and most importantly, to God. You’ll discover how grief itself is proof of their significance, why thei...

Still Stuck in Grief? What Pixar’s UP! Teaches Us About Moving Forward After Parent Loss Have you ever felt like life stopped the moment your parent passed away? Like you’ve been frozen in grief, unsure of how to move forward? You’re not alone. In today’s episode, we’re taking a surprising look at the Pixar movie UP!—a story that beautifully mirrors the grief journey. Carl, the main character, los...

Tired of Grieving Alone? How Community Brings Healing and Hope! Summary: Grief can be an incredibly isolating experience, making you feel like no one truly understands your pain. Maybe you’ve convinced yourself that withdrawing is easier—that keeping your grief to yourself will prevent you from being a burden. But the truth is, God never intended for you to grieve alone. In this episode, we explor...

Still Struggling with Grief? How to Break Free from the Lies Holding You Back Grief has a way of planting deep-seated lies in our hearts—lies that whisper, “You should be over this by now,” or “You’ll never feel joy again.” But what if those thoughts aren’t the truth? In this episode, we’re breaking free from the enemy’s deception by identifying the lies we’ve believed, replacing them with God’s t...

24b| A 30-Minute Silent Meditation in God’s Presence In the stillness, God speaks. This special episode is a guided opportunity for you to step away from the noise and simply be with the Lord. No words. No distractions. Just 30 minutes of uninterrupted silence to quiet your heart, rest in His presence, and open yourself to His peace. Use this time to reflect, pray, or simply breathe in His love. W...

Struggling to Hear God? How Silence Before the Lord Changes Everything When grief overwhelms you, does God feel distant? Do your prayers feel empty, as if they’re met with silence? You’re not alone. In this episode, we explore the power of stillness before the Lord—how choosing silence can deepen your faith, bring peace in the storm, and open your heart to hear God more clearly. Through personal t...

Feeling Like an Outsider in Your Grief? What Pixar’s Lilo & Stitch Can Teach Us About Loss, Faith, and Found Family Have you ever felt like grief has made you an outsider—like people don’t know what to say, so they just keep their distance? Maybe you feel like the weight of your loss has changed you so much that even your closest friends don’t quite understand anymore. If so, you’re not alone....

Feeling Like a Stranger to Yourself? Processing Grief and Embracing Who You Are Now Have you ever looked in the mirror and felt like a stranger to yourself? Like the person you used to be disappeared the moment grief entered your life? Losing a parent is more than just emotional pain—it can feel like it rewrites who we are. If you’ve ever grieved the version of yourself that existed before loss, t...

Loneliness is something we all experience, but when you're grieving, it can feel even more overwhelming. After losing my dad, I went through a season of extreme isolation, feeling like no one truly understood my pain. But everything changed when I started spending time in God's presence—I discovered a peace that didn’t make sense, a peace that carried me through my grief. In this episode, we’re di...

Grief can make you feel stuck, isolated, and unsure of how to move forward. But what if the key to healing is shifting your focus outward? In today’s episode, we’re exploring the incredible, life-changing benefits of serving others. I’ll share my personal journey of how serving on a worship team and stepping into evangelism not only restored my faith but also led to unexpected blessings, deep frie...

In this episode, we dive deep into one of the most powerful moments in Inside Out 2—Riley’s panic attack in the penalty box. This scene beautifully captures what a panic attack looks like on the outside and, more importantly, what it feels like on the inside. We’ll break down why panic attacks happen, how anxiety tries to protect us (even when it overwhelms us), and practical steps to regain contr...

Have you ever been told, “God won’t give you more than you can handle”? While it may sound comforting, it’s actually one of the most misleading pieces of advice out there. In this episode, we unpack why this phrase isn’t biblical, what God actually says about suffering, and how to find true strength when life feels overwhelming. If you’ve ever felt like your struggles are too much to bear, this ep...

Grief doesn’t just affect who we are today—it stirs up wounds from our past, often wounds we didn’t even realize were there. After coaching women through the loss of a parent, I’ve noticed a common theme: everyone has an inner child in need of healing. In this episode, we’ll explore what the “inner child” really is, why healing these past wounds is essential for your emotional and spiritual well-b...

Grief changes everything—including friendships. If you’ve ever felt abandoned by friends during your hardest moments and struggled to reconnect after loss, this episode is for you. We’ll dive into why friendships sometimes fade in grief, how to rebuild those relationships, and practical steps you can take today to reconnect. Healing broken friendships takes time, but God can restore what was lost....