Grief Talk w/ Vonne Solis

Send us Fan Mail Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul!   In Part 2 of the Soul Sisters Series, we discuss the choice we make to be here and the conflict this can present for anyone (but especially light and energy workers) to overcome the darkness of sometimes our person...

Send us Fan Mail My guest on today's episode is bereaved mom, author and curator of the “Shining a Light on Grief” book series, Susan Lataille. Susan lost her only child in March 2017. She has experienced all of the emotions of grief and learned many lessons along the way. In this episode, Susan shares what she’s learned in her grief and how she helps others through the Shining a Light on Gri...

Send us Fan Mail Welcome to Soul Sisters! A 9-part series on the Grief Talk Podcast, where with my real-life sister Brenda, we offer thought-driven and inspiring topics for your soul! Coming from totally opposite experiences and wildly different personalities, as Authors and Angel Healing Practitioners, in every episode enjoy our robust conversation where we share how we survived extreme childhood...

Send us Fan Mail In this episode, my guest Jessica Frasier (LCP) offers practical strategies to help adults and their children grieve healthy to cope after any loss. After losing two loved ones to suicide and a brother to drunk driving, Jessica understands the harmful patterns that unresolved grief creates. Her early experience of unhealthy grieving led her to the work she does today as the founde...

Send us Fan Mail As a bereaved mom with 18 years plus in my grief and Grief Coach, I'll take you through each of these tips and offer insights into how you can enjoy hassle free holidays every season and every year! TIMESTAMP: 0:00   Welcome 0:15   Introduction 0:50   Tip 1 Remembering 3:40   Tip 2 Honouring You 4:55   Tip 3 Feelings 7:52   Tip 4 Be Gentle 8:28   Tip 5 Traditions 9:42   Tip 6...

Send us Fan Mail With her background as a Registered Nurse and now as a Financial Coach, once financially flush yet living paycheck to paycheck with mounting debt, my guest Amanda Jacob, helps women with their financial health who are tired of living paycheck to paycheck and are ready for financial freedom. With a major twist to her story, unexpectedly going from a family of 3 to a family of 6, Am...

Send us Fan Mail My guest on this episode is author and award-winning artist, Marie Antoinette Kelley. Her recently published children’s book, “Danny’s Day in Heaven” with the afterword by Dannion Brinkley, author of "Saved by the Light", is the first children's book of its kind. It teaches parents how to start the conversation with their children about death and the afterlife and t...

Send us Fan Mail ✨ In this inspiring Divine Healing Coaching episode, discover how one small moment of joy each day—distinct from gratitude—can shift your entire grief experience. Joy may feel out of reach when you're grieving, but it's a powerful emotional anchor that can gently guide you toward healing and renewed purpose. Through real-life reflections and practical tools like daily j...

Send us Fan Mail In this Divine Healing coaching episode, learn the signs and impact of isolation in grief. Find out whether you are isolating yourself in your grief and the 4 steps you can take to feel less alone. TIMESTAMP: Welcome. (0:00) The signs of isolation. (0:13) The 4 steps to end your isolation. (3:28) Grief, healing, and self-expression. (6:02) Grief, isolation, and healing after loss....

Send us Fan Mail In this episode, my guest Jessica Haas delivers a master class in integrative health and how to let go of stress with functional medicine. Seeing firsthand the damage that stress does to our body, rather than ignore or push through chronic, emotional, mental or physical stress, learn how you can use a self-first approach and uncover what you need to imagine and create your best li...

Send us Fan Mail If you are a suicide loss survivor or know someone who is, this episode offers a candid and informative discussion on all things suicide with my guest, Caro Brookings. After losing her mom to suicide in 2013 when Caro was just a young university student, Caro struggled with complex grief and guilt. She quickly realized there wasn't enough support for suicide loss survivors wh...

Send us Fan Mail With a Master’s in Divinity and Board Certified with Christian Professional & Pastoral Counselors, my guest Shari Otteman is a Hospice Chaplain, Spiritual Counselor and Community Celebrant. Shari is passionate about spiritual health and helping her community thoughtfully interact with their own and their loved ones' mortality. Shari founded Aspen Roots Care and Counseling...

Send us Fan Mail In this Divine Healing Coaching episode, learn how to take the best care of you at all times in your grief and make space in your heart for all the goodness you do want to create once again in your life. TIMESTAMP: 0:00    Welcome 0:12    Self-care in grief 4:33    Why self-care is difficult to practice 6:54    Breaking the pain cycle 8:12    Suggestions for self-care 11:12  The g...

Send us Fan Mail Got debt and bad habits? In this episode, learn how to get rid of bad money habits, form a new mindset, understand the importance of a budget, and emergency preparedness with Angie Carlson, Finance Coach AC. Angie is the founder and owner of Carlson Financial Coaching. We talk frankly about all things money to overcome any fear, trauma, childhood beliefs and the blocks we have cre...

Send us Fan Mail This coaching episode shows you how to tap into your pain from grief and recognize the support you need for healing at every stage of your grief journey. TIMESTAMP:  0:00    Welcome  0:12    Topics covered  1:09    Survival and the dark side  5:21    Devaluing grief  8:12    Looking within to heal  10:32  Finding support  14:32  Recognizing what you've outgrown in grief  17:1...

Send us Fan Mail Identifying as Queer Latinx, listen to this fascinating and frank conversation as Janae shares her years long story coming out and set against the struggles she faced from her fear, uncertainty and the grief she felt losing her traditional familial relationships. Today with her own private practice working as a Psychotherapist in California. A  Telehealth Provider serving Florida,...

Send us Fan Mail In this Divine Healing Coaching episode, learn how grief impacts your health and all the ways this robs you of life wealth. The episode includes a short, guided practice to release negative energy from your body. Click on the bonus episode for the longer version. BONUS episode link "Release Negative Energy" https://www.buzzsprout.com/2021182/13534128 TIMESTAMP: 0:00    W...

Send us Fan Mail In the Divine Healing Coaching episode, learn how grief impacts your health and robs you of life wealth. This bonus episode offers you a guided practice to release negative energy and ill-health from your body. Full episode link: https://www.buzzsprout.com/2021182/13534065 Join my community Website Books (by Vonne Solis) “Lessons in Surviving Suicide – A Letter to My Daughter” “Di...

Send us Fan Mail In this episode, meet my guest, Rachel Pray. With over a decade of experience working in clinical settings as a therapist with diverse populations in community mental health,  now trained as a Master healer in Reiki,  Rachel facilitates Reiki healing to horses and humans and offers Dharma wisdom to clients through her Reiki + Wisdom Energy Healing & Counselling practice. The i...

Send us Fan Mail This is a fun and insightful conversation that you don't want to miss if you want to be a better support to someone you love who is bereaved or prepared for any life emergency! Barb Ashcroft is an Author, Grief Illiteracy Speaker and Mentor who loves assisting others by supporting their health, wellness, and lifestyle goals. In her book, 'When your Bucket List Springs a...

Send us Fan Mail In this coaching episode, learn about self-responsibility according to Spiritual Philosophy and related to self-healing, and the four essential steps I rely on in my own journey to become whole as a bereaved mom since 2005. TIMESTAMP: 0:00    Welcome 0:13    Self-responsibility & manifesting 3:00    When you slip 4:17    The Universe is delivering 6:18    Healing with the ange...

Send us Fan Mail In this episode, meet Caurel Richards, the founder of In Divine Thyme Transformational Services. As an Intuitive Guide, Empowerment Speaker, Mental Health Advocate and Practitioner, Caurel is an inspiration to help anyone trust that they can overcome whatever they are dealing with and feel powerless to change! With her story rooted in childhood trauma, Caurel  shares what it took...

Send us Fan Mail This coaching episode offers you an immediate and effective method to begin to master your emotions in grief using an Emotion Wheel. TIMESTAMP: 0:00    Welcome 0:13    Difference between emotions & feelings 1:08    Emotional healing in grief 3:57    Why we disconnect from emotions 4:52    Emotion Wheel - how it works 8:29    How to work with an Emotion Wheel 10:33  Emotions -...

Send us Fan Mail In this episode meet Sunday Miller. A Business and Leadership Consultant. I absolutely loved speaking with Sunday. With defined values and ethics at the core of everything we do, we can't help but find happiness in all areas of our life when we understand our why and how to overcome the obstacles. And helping you find that personally or in business is Sunday's specialty....

Send us Fan Mail Whether you have lost a child, a loved one to suicide or are struggling from any other loss or adversity, healing is a messy word. You either embrace it or hate it. In this coaching episode, learn what's wrong with the term grief recovery and what it takes to heal in grief.  Vonne shares some of the difficulties she faced in her early grief when thinking about healing and dis...