Grief Reset

Some thoughts on growth from host, Rachel Helden. A few links to things mentioned in the episode: The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron - An amazing book that teaches the idea of morning pages. Life changing! Hidden Brain - A podcast that explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing wo...

Today's guest is Ashley Brown! Ashley has been a soul sister and grief companion of mine in many of life's highs and lows. Ashley discusses expectations she experienced in her moments of grief from herself, work, those close to her, and by society at large. She speaks candidly about a brain aneurysm and stroke she went through and has been changed forever by, a story that is not to be missed. She...

Today's guest is Liz Shakti Wyld! Liz is a brilliant soul, traveler, and yogi who has been a dear friend to me in some of my deepest grief moments. We share the loss of our dad's and also both went through a divorce, which knit our hearts together in a whole new way as friends. She imparts so much wisdom in this conversation, and despite the recording quality (it's my first episode forgive me!) I...

Ever felt the need for a shift of energy in your day to lift you from one place to another? This is the intention of Grief Reset. It will be a place for inspiration, creative ideas, and blessings from special guests who have gifts and talents to share. Thank you for joining us on this journey. I'm grateful you're here.