Grief & Happiness

The sounds and vibrations from a myriad of instruments as well as human voice can come together for a beautiful self-care experience. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by cl...

Each grief experience is unique. Mourning the same person will take people on different ruts and even make them go on opposite paths. We all feel, process, and deal with pain in a particular way, and it is in that plurality that hundreds of healing techniques are born. In this episode , I'm joined by the Author, Speaker, Healer, and TV Host, Brenda L. Balding . Brenda's relationship with grief was...

What do you have or do now that helps you to feel better? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by...

There are aspects of grief most people resist normalizing, like accepting it is not a linear path, and that can make us lash out at others in anger. In this episode , I'm joined by the Clinical Social Worker and Author Claire Willis . Claire has over 30 years of experience both as a volunteer and a social worker in hospice care and also leads bereavement, end-of-life support, and therapeutic writi...

Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Request your Awaken Your Happiness Journali...

Is it possible to express the pain of losing a soulmate through words? In this episode , I'm joined by the Family Law Attorney and Writer Michael Sudman . Michael started writing health updates to family and friends when his soulmate, Sheryl, got diagnosed with pancreatic cancer. After Sheryl passed, Michael kept writing, yet he transformed those health updates into beautifully written poetry and...

Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Request your Awaken Your Happiness Journali...

Only those who have been in the process of making, loving, and losing family can talk about what it feels like, yet all of us can learn from it. In today's episode , I'm joined by the Author, Advocate, Speaker, and Podcaster Jessica Fein . Jessica's relationship with grief started when she lost her sister, who was only three years older, at the age of 27. Several years later, her daughter was diag...

Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Request your Awaken Your Happiness Journali...

What if you knew the exact moment you were going to die; would that knowledge change the way you live today? Meet Mark Dowie , Author of "Judith Letting Go," a book that tells the story of the beautiful friendship between him and Judith Tannenbaum, a poet who, after being diagnosed with an incurable disease that caused her a lot of pain, decided to transition on her own terms. In this episode, Mar...

How can you change your morning routine? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Re...

How hard is it to regain the sense of self and purpose after a traumatic divorce? The intense emotional pain of divorce can be as debilitating as physical pain, and, in many cases, it can materialize in our bodies. Becoming aware of this pain and seeking professional support is crucial for healing. In today's episode, I'm joined by Ben Brown , who shares his experiences navigating the deep emotion...

Listen to learn how to use writing to deal with your feelings. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happines...

Is it possible to transform the heaviness of grief into something magical? One of the most common experiences in grief is the overwhelming sense of isolation and misunderstanding. Our guest, Ellie Bambury, developed a unique way to address these feelings and help people feel seen and supported. Ellie Bambury is a New Zealand-based Soul-first Grief Guide, the Founder of Glitter and Grief, a Keynote...

Often in grief, we forget how precious we are. Take good care of yourself! Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief...

How can talking about our loved ones who passed bring comfort during times of grief? In today's episode, I'm joined by Kandiee Campbell, a Transformational Therapist and Grief Counselor, Author, and Host of the Awaken Hope Radio Show. Through her compassionate approach to grief, Kandiee offers comfort and relief to grievers, helping them to heal from the inside out. We had a fantastic conversation...

Would your loved one want you to be happy? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here...

In today's episode, I’m joined by Natasha Trujillo, Ph. D., a Counseling and Sports Psychologist and acclaimed author. Natasha is also a grief and loss specialist who works with Olympic athletes, helping them deal with perfectionism, eating disorders, and other challenges they might face in their professional lives. Despite her many years of experience assisting others to navigate grief, she felt...

Always advocate for bereavement leave. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Requ...

When an adult son dies, it is usually expected that the other siblings take on heavy duties like identifying a body, planning funerals, or even getting the terrible news first and being responsible for breaking it to the parents. This is done to alleviate the monumental pain of losing a child, but only few consider the extreme pain a sibling endures. In this episode, I'm joined by Cultural Researc...

If you feel stuck now, don’t despair. When you are ready, open your hear and allow people back in. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can list...

Let me know if you need anything is a phrase people usually mean when they say it, yet grievers will never say what they need. Some don't have the energy to, and others might not be aware of what exactly they need. In today’s episode, I'm joined by Certified Business Coach, Founder and CEO of Essential Coaching, and grief survivor, Andrea Betschart. Andrea lost her husband about 9 years ago in a m...

Hosted on Acast. See acast.com/privacy for more information.

In Spanish, the word for remember is " recordar ," which comes from the Latin " recordari ," which translates to "take through the heart again." That is one of the beautiful things about grief: we get to choose how we take our lost loved ones through the heart again. Our guest, Cleo Childs, certainly found a beautiful way to remember her mother, who transitioned six years after being diagnosed wit...

Growing my garden and all the fruits and vegetables provides plenty to share. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Gri...