Grief & Happiness

Enjoy the time you have the opportunity to be with friends.  Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happi...

Through loss, heartbreak, and unexpected signs, this mother’s journey reveals the power of hope in the most unexpected places. In today's episode, I'm joined by Bernadette Payne , a writer, speaker, and advocate for grief support, who has transformed personal tragedy into a mission of healing. A psychology graduate and devoted mother, Bernadette has experienced profound loss—the deaths of her brot...

I see how much richer my life is as I remember the stories of my past with my loved ones, while I live now happily in the moment. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicki...

You’re already dealing with the emotional weight of loss—but what happens when legal battles, financial surprises, and unexpected triggers make it even harder to move forward? In today's episode, I'm joined by Ellen Craine, a licensed clinical social worker, grief specialist, and the founder of Craine Counseling. With decades of experience, she helps individuals navigate grief, loss, and major lif...

How the birds in my life taught me about responsibility and freedom. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Ha...

Mysterious messages, unexplainable coincidences—are they really just chance, or is someone trying to get your attention? In today's episode, I'm joined by Elizabeth Milner , a storyteller and spiritual seeker who has found healing and peace through signs from the afterlife. After experiencing the loss of several loved ones—including her mother, father, close friend, and beloved dog—she became deep...

We all have stories about our lives. Writing your stories will help keep your memories alive. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to...

We often see grief as tied to death, but what about the losses without funerals—like family who walks away or memories that shift over time? Discover how storytelling helps process even the hardest losses and why some wounds are just as important to heal. In today's episode, I'm joined by Louise Ells, a Canadian writer, academic, and creative writing instructor with a PhD in Creative Writing. As a...

We experience miracles every day. Do you notice when this happens to you? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief a...

We’re told miscarriage is common, but no one prepares us for the grief, the isolation, or the guilt that follows. In today's episode, I'm joined by Madeleine Garner, a New York-based writer specializing in children's literature and design. In 2023, she was selected for the prestigious Woodward Residency, where she completed several children's books. Madeleine shares her personal experience with pr...

When you are willing to start to change, the changes will be there for you to enjoy. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podca...

In today's episode, I'm joined by Holly Peppe, a poet, author, and literary executor, who also spent over 30 years in global media, PR, and crisis communications, advocating for clients in education, the arts, health, and human rights. She taught literature at both high school and university levels, including serving as Director of the English Department at the American College of Rome. More recen...

What is your tole in the universe? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast, Grief and Happiness, by clicking here Request...

Imagine turning the deepest pain of losing your partner into a powerful mission that changes lives. In today's episode, I'm joined by Kailani Jackson, the founder of SoulDope LLC, a transformative healing development center. Her own journey of resilience following profound personal loss inspired her to guide others toward healing through workshops, retreats, and motivational speaking. As an Energy...

Have you stumbled through grief when a loved one died?  How do you react when a loved one dies? Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can li...

What if the way we handle grief at work is silently draining productivity, trust, and billions of dollars—and it’s easier to fix than you think? In today's episode, I'm joined by Suzanne Jabour, a grief educator, speaker, and coach who has turned her personal experience of loss into a powerful mission to reshape how individuals and organizations approach grief. After losing her 22-year-old son Ben...

The world can really use some happiness now. What can you do to contribute to that? Smiling more is a great place to start. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking her...

Could focusing on your own emotional well-being be the breakthrough your family needs? Hear how one mother turned grief into growth. In today's episode, I welcome back Vickie Menendez , a transformational coach and author whose life has been shaped by profound loss and personal growth. Vickie shares insights from her transformative journey of loss and healing, highlighting her experiences with add...

Each experience of grief is unique and any comparison in grief can be damaging.  Ask yourself if the comparison you are making is true, and if it is not, let it go. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Livi...

Discover a powerful technique to break free from the mind's false narratives, reframe loss, and uncover a path to healing that's entirely within your reach. In today's episode, I'm joined by Rich Nisbet , a multifaceted life coach, musician, and author whose journey began with a deep passion for music inspired by The Beatles. He performed, wrote, and recorded extensively, with one of his songs sam...

As we focus on what we can do for others, we will feel better while helping others to feel better too.  Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: Yo...

Discover the unexpected ways grief shapes our lives—from the heartbreak of job loss to the silent pain of broken relationships—and learn how to turn these struggles into stepping stones. In today's episode, I'm joined by Kimberly L. Byers, a veteran of the U.S. Army - where she served for over 28 years - grief coach and author. After facing the loss of her mother and several close relatives to can...

Emily’s reflections from December 2021. Times have changed. The week between Christmas and New Year’s, I always find myself looking back at the year that is ending. I reflect on my favorite things that happened, consider things I would like to have been better, and think about what I would like to be differently in the new year. I encourage you to write a reflection of your 2024 and a forecast for...

Kathy Strauss shares how painting, photography, and doodling became her lifeline during grief, offering powerful hacks to lower stress and find joy. In this episode , I'm joined by Kathy Strauss , a visionary artist and photographer who describes herself as a "creationeer," blending her artistic eye with a passion for storytelling to create meaningful connections through her work. She has publishe...

Make good decisions about the holiday season considering what will bring you joy. Let's Connect: You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking here You can order the International Best Selling The Grief and Happiness Guide by clicking here. You can order Loving and Living Your Way Through Grief by clicking here at Amazon: You can listen to my podcast,...