GREEN MIRROR STUDIOS Podcast

Your journey is unique, so why would your path be the same as someone else's? You may have a goal but your how can unfold in unique ways. Take a listen and have your mind opened. Let's think differently together

Burnout is real but we can do things to help us feel more ourselves! It's almost Christmas, Laura shares some tips of how to get through the silly season!

We touch on topics such as how to perceive others who may judge you, starting over and over again and as always being kind to yourself. Super moon eclipse coming up 27/28th Oct with big energetic shifts occurring in people's lives and the collective! Card reading to be posted on the podcast's instagram @lifestyle.mindfulnesswithlaura for the collective energy. The podcast's instagram DM's are alwa...

We touch on topics around how 'image' influences our perceptions on 'social media identities', and are reminded that there's a real person behind every performer. You're reminded to love and accept yourself deeply and that we all have an origin story. Small mindfulness exercise at the end, enjoy!! Xx

A life update, a year of preparation, energy building, momentum building and smashing those limiting beliefs!! Let's go!!! 👏👏 I'm excited for 2024!

Hi Listeners! I talk on the last few months of my professional life, leaving a job I hated, ah ha moments and rediscovering my truth again! I talk honestly on my goals ahead and where I am going, how I navigated the darkness and came back into the light. Thank you soooo much for listening and can't wait to catch you on the next one! I hope you see yourself in this episode and something resonates!...

Laura and Ellen are two like minded souls who share similar experiences and we hope you connect to yourself through this episode. We talk about the void, what is it? And about our aspirations as healers in our chosen fields. Come listen to a candid chat with us! Enjoy x

The universe is your cosmic waitress, what would you like to order? It's May! Let's review! Grab a tea or your favourite beverage and take a listen. If you have any questions you would like answered on the pod ask it on our instagram page @lifestyle.mindfulnesswithlaura

In this episode it is myself speaking to you about intuition and how to recognize it in your body and the subtle sensations it can give you. We also talk about angel numbers and their meanings. I touch on how you can be a 1:1 coaching client of mine where I coach you on manifesting your dream life and remove the blocks that are holding you back. Reach out on the podcast instagram @lifestyle.mindfu...

Hi beautiful souls! Here is a much awaited episode on REIKI! What is it? How does it work? What does it feel like? And what results can come from it? I answer as much as I can in this episode! We want more interaction on the podcast from you guys so please comment, ask questions (you can be anonymous, just state it in your message) and I can answer them on the pod! Talk soon! :) Laura xx

First half of this episode I talk about leaving the hair industry and touch on topics around grief. It then shifts to a lighter tone in the second half talking about the future and what I want to create. Enjoy xx

A 6 card energy reading to help you set you up for success in all areas of your life, quite an empowering reading. Don't be afraid to dream big and trust! Enjoy xx

Hi Listener! On this episode I bring you transparency on where I'm heading next with my goals and ambitions. I hope you come along with me on the journey as I am excited to unpack lots of topics this year. My episodes are here as a mirror to help you on your journey and I hope something resonates with you. Happy listening! - Laura xx

Hey Everyone! Long time no publish for me! When I left off from the last episode it was the end of 2020 (the year of covid in Melbourne) and I had used most of my available resources during that time. Life needed to be lived and I didn't want to make episodes about the pandemic when we had nothing else going on in our lives (well my life at least, being an unemployed Barber at the time of 6 lockdo...

Laura speaks from the heart and gives her thoughts on life and Melbourne currently as restrictions have lifted.  FOLLOW US ON INSTAGRAM @lifestyle.mindfulnesswithlaura

Brendy Ford interviews Laura on why she started a podcast, what creativity means to her and what creative projects she has coming up. We delve into Laura's past experiences and find more out about the host of the 'Lifestyle & Mindfulness with Laura' podcast. You can follow us on Instagram @lifestyle.mindfulnesswithlaura and feel free to leave any questions in the comments or DMs and we can ans...

FOLLOW US! https://www.instagram.com/lifestyle.mindfulnesswithlaura/         My Aunty joins us on the podcast to talk about music and the music industry, her personal health journey and equality.   You can find Robyn's contact info below where you can check out her ongoing projects and her audio engineering business based in Melbourne, Aus.  &...

INSTAGRAM: @lifestyle.mindfulnesswithlaura   You can contact Jessi via INSTAGRAM: @jessijukebox  EMAIL: neilsenjessica@gmail.com   Get to know Jessi and Laura as they share their stories of life, industry, culture and cats. Women supporting women and helping you to discover yourself through this podcast.

INSTAGRAM: @lifestyle.mindfulnesswithlaura Laura introduces herself and tells you about what to expect on the podcast.  This podcast supports equality, diversity and visibility for all walks of life. For all of the deep thinkers and feelers out there, welcome home. Have a beautiful day or evening where ever you are xx

Laura and Nicole deep dive into their experiences with mental health and navigating the world of therapists, emotions and self development. The subtle art of being kind to yourself. We hope you take away something useful from today's episode. BOOK RECOMMENDATIONS Mindset: The New Psychology for Success - Carole Dweck The Compound Effect - Darren Hardy INSTAGRAM: @lifestyle.mindfulnesswithlaura @ni...

Instagram: @lifestyle.mindfulnesswithlaura

This podcast is about all things lifestyle & mindfulness. We cover topics such as psychology, spiritual growth, fitness/lifestyle & self-love . Come and join this podcast adventure with me as we navigate this life together. This podcast will help you add more tools to your tool box of taking care of yourself and enjoying your life to the highest version that you deserve xx