Green Light with Chris Long

Big Cat joins Chris, Macon and Beau fresh off Duke's loss to UConn in the Elite Eight, and he couldn't be happier. Big Cat convinces the fellas that rooting against Duke is the way to go. The guys talk NCAA March Madness, who they think will meet in the National Championship game and then dive into stories from around the sports world. They give their takes on Tiger Woods' latest car wreck, the NF...

A Seattle Seahawks extravaganza! Chris starts the show breaking down Jaxon Smith-Njigba's new record setting contract that makes him the highest paid wide receiver of all time. Then, former Seahawk and Super Bowl Champion Michael Bennett joins Chris and Beau from San Francisco. The fellas explore Michael's career, time in Seattle under Pete Carroll, the Legion of Boom, Marshawn Lynch, joining Chri...

The fellas are back in studio - Chris is joined by Macon and Beau for a rip around the sports world. We check in on a few NFL stories - Kyler Murray signing with the Minnesota Vikings, Jaylen Waddle being traded to the Denver Broncos and Maxx Crosby's short tenure with the Baltimore Ravens. And then it's March Madness time. We discuss the evolving college basketball landscape and determine which t...

Joe Thomas and Beau meet up at Super Bowl LX in San Francisco and talk Myles' Garrett's dominance, the Cleveland Browns and Joe Thomas' snap streak. Joe had a front row seat to the start of Myles Garrett's career as they both played in Cleveland and he details the aspects of Myles' game that make him near unstoppable. Joe gives props to Joe Thuney, the NFL's inaugural protector of the year, descri...

Chris details his trip to Africa and his successful climb up Mount Kilimanjaro in Tanzania. In 2026, the Chris Long Foundation celebrated 10 years of the Conquering Kili climb. The program's goal is to empower current and former athletes, military combat veterans, and clean water advocates to unite for collective impact and better communities by climbing Mt. Kilimanjaro and raising funds to build...

Chris and Beau react to the 2026 NFL free agency news. Chris loves the Baltimore Ravens trade for Maxx Crosby because of his locker room leadership (this was recorded before the news of Maxx Crosby’s trade reversal). The Raiders spent some money, most notably grabbing Tyler Linderbaum and resetting the center market. Kenneth Walker ends up on the Kansas City Chiefs, the Chargers added plenty of re...

Ryan Fitzpatrick, America's favorite QB, joins Beau in San Francisco. The two former teammates talk recent NFL coaching news (like Joe Brady being hired by the Buffalo Bills), favorite cheeks from their NFL playing days, Fitz's time with Jameis Winston on the Tampa Bay Buccaneers and the wild stories from the Fitzpatrick family of nine. Fitz also answers Beau's really important questions that only...

Kylie Kelce joins Beau and talks all things Kelce, her podcast Not Gonna Lie, motherhood and much more. Kylie met up with Beau in San Francisco at Super Bowl LX. Beau and Kylie got to know eachother when Beau played with Jason Kelce on the Philadelphia Eagles. Beau brings up being mistaken for Kylie in a viral social media clip, Donna Kelce on the TV show The Traitors and Kylie at the Olympics. En...

This isn't the first time Bo Jackson has talked with Chris Long. Bo was teammates with Howie Long with the Los Angeles Raiders and Bo tells Chris that Howie was Bo's alarm clock before NFL games. Bo would take a nap before kickoff and Howie would come by right before the team ran onto the field and wake him up, saying 'it's time to go.' Bo revealed plenty of other tremendous stories from his NFL a...

The Seattle Seahawks are your Super Bowl LX winners! Kenneth Walker and Sam Darnold were tremendous for Seattle but the Seahawks defense had the biggest impact on the game as they held Drake Maye and the Patriots in check for the full 60 minutes. Chris and the fellas breakdown the game, give out their BetMGM Moments for the week, react to a few fan voicemails and then review Bad Bunny's Super Bowl...

The Seattle Seahawks win Super Bowl LX! Sam Darnold, Kenneth Walker and the Seahawks defense dominated the New England Patriots. Drake Maye couldn't move the Patriots defense for much of the game and the Seahawks defense forced stop after stop. Kenneth Walker is your Super Bowl LX MVP and Seattle doesn't look like they're slowing down anytime soon. Mike Macdonald has the Seahawks rolling and on th...

Green Light LIVE from Super Bowl LX in San Francisco! Not only will the show feature Chris, Beau and Nate but we'll be joined by a very special guest, former Super Bowl MVP Julian Edelman! The fellas preview the Seattle Seahawks vs New England Patriots Super Bowl matchup. We talk important matchups like Sam Darnold vs Milton Williams, Christian Gonzalez and the Patriots defense, Drake Maye vs the...

Green Light 2025 NFL Season Awards! Chris, Macon, Beau and Nate rip through the best and the worst from the 2025 NFL season and the Green Light season. The fellas give out their picks for the best NFL offenses, best coaches, best old head in the NFL and then review their best and worst takes, give out the NFL's meme of the year and relive Green Light's greatest moment this season. Enjoy our end of...

Super Bowl LX featuring the Seattle Seahawks and New England Patriots is nearly here and Chris, Macon and Stanford Steve give out their betting leans and prop bets for the Super Bowl. Will Drake Maye or Sam Darnold hit their throwing props? What about Jaxon Smith-Njigba's receiving bets? And which player is the best value to record a sack? The fellas also run through some NFL updates and talk Bill...

The Patriots and the Seahawks are the winners of the AFC and NFC Conference Championships this season and will meet in Santa Clara for Super Bowl LX. Chris and the fellas breakdown the action from Sunday's conference championships and determine why the chips fell where they did. The New England Patriots went into Denver, in a blizzard, and knocked off the #1 seed Denver Broncos. Sean Payton and Ja...

Conference Championships are here and the fellas have the picks you need. The competition comes down to the last two games. Are the guys more confident in Drake Maye and the New England Patriots or Sean Payton, Jarrett Stidham and the Denver Broncos? Matthew Stafford and the LA Rams or Sam Darnold and the Seattle Seahawks. Tap in to find out and get some best bets for the weekend! Chris: Denver +5...

NFL CONFERENCE CHAMPIONSHIPS PREVIEWS WITH ROB NINKOVICH! Chris and Ninko preview the AFC and NFC Championship games, giving their perspective on the constests and breaking down the matchups. Can Drake Maye handle the road crowd in Denver? Will Jarrett Stidham surprise some people? Who will take the 3rd round of the Seahawks and Rams? (00:00) - NFL Conference Championship Previews (06:11) - New En...

Been a little behind on the NFL Head Coaching and Coordinator hiring cycle with all the big games going on? Chris Long and Kevin Clark have you covered as they round up the coaching news across the NFL. How will Mike McDaniel fit with Jim Harbaugh in LA coaching Justin Herbert and the Chargers? Who will be the Buffalo Bills next head coach to be paired with Josh Allen? What will Kevin Stefanski's...

Plenty of craziness in the Divisional Round of the NFL Playoffs. We had the Denver Broncos sending Josh Allen and the Buffalo Bills home in overtime then finding out that Bo Nix will miss the rest of the postseason with a broken ankle then hearing that the loss cost Sean McDermott his job. In the late game on Saturday evening, the San Francisco 49ers finally ran out of steam and fell to Sam Darnol...

Divisional round drama. Backdoor Cover this week gets off the rails late but not before the dudes give their best bets. The fellas are on opposite sides of Bills-Broncos matchup with a lot of trust going to Josh Allen. Sam Darnold's oblique injury news came halfway through recording and the fellas were split on backing the Seahawks. The Bears-Rams will be a weather matchup and which defense in the...

It's Divisional Round football! We have eight teams remaining in the Super Bowl LX NFL Playoffs. Chris and the fellas run through the matchups and give their takes. Do the Denver Broncos have a shot against Josh Allen and the Buffalo Bills? How do the Seattle Seahawks matchup against the San Francisco 49ers if they don't have Sam Darnold? Will the New England Patriots offense tame the Houston Texa...

NFL Wild Card Weekend is in the books (nearly) and the fellas break all the action down. Saturday's games were all time with Bryce Young and the Panthers giving Matthew Stafford and the LA Rams fits all day. Then Caleb Williams and the Bears executed yet another 4th quarter comeback against the Green Bay Packers. Sunday saw Josh Allen and the Bills move on over the Jaguars, Brock Purdy and the 49e...

Chris, Macon and Stanford Steve drop the Backdoor Cover - Wild Card edition. The NFL Playoffs kick off and the fellas love the LA Chargers, thinking Justin Herbert is primed to lead an upset of Drake Maye and the New England Patriots. The Philadelphia Eagles and Jalen Hurts also show up on the board, and a couple of the fellas are on opposite sides of the Panthers-Rams matchup. Will that game be a...

It's NFL Wild Card Weekend! Chris, Beau, Nate and Macon breakdown the Wild Card matchups and talk NFL head coach openings and candidates. The 49ers head to Philadelphia for a matchup with the Eagles - will the Eagles offense come to life in the playoffs? The Steelers look to surprise everyone facing off against the Texans and their fearsome defense. The LA Rams and Bills look for revenge against t...

The 2025 NFL Regular Season has concluded! The Pittsburgh Steelers but a bow on the games on the NFL Week 18 slate with a last minute victory over the Baltimore Ravens to claim the AFC North title and a playoff berth. Aaron Rodgers and Lamar Jackson put on a clinic in the 4th quarter but in the end, Mike Tomlin got the better of John Harbaugh. The Seattle Seahawks and Denver Broncos are the #1 see...