Paul Banas
Great Dad Talks
Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch t...
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Where to listen?
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Episodes
154. Spinning Out Family Stress with Michael Blair 15.07.2025 34:46
Welcome to another episode of Great Dad Talks! This week, I sit down with life coach and former psychologist Michael Blair to explore modern tools for family harmony, emotional healing, and child development. Michael shares the transformative power of his unique “spin” method—a tool rooted in Neuro Linguistic Programming (NLP)—that helps kids, parents, and even whole families quickly change negati...
153. Decoding Dad's Mental Load with Zach Watson 08.07.2025 37:58
In this episode of Great Dad Talks, guest Zach Watson dives deep into the often-misunderstood topic of "mental load" in modern partnerships and parenting. Zach, known for his educational and relatable takes on invisible labor in relationships, shares how the mental and emotional workload disproportionately impacts women—often in ways that go unrecognized by men. Whether you’re struggling with hous...
152. Building Men's Character and Legacy with Jim Tracy 01.07.2025 31:03
In this inspiring episode of Great Dad Talks, guest Jim Tracy—a father, grandfather, entrepreneur, and author of Building Men: Character Lessons from Influencers- opens up about his journey in fatherhood, the importance of character traits, and the legacy we leave as dads. We delve into lessons learned from influential figures in Jim’s life, the difference between values and character, and practic...
151. The Power of Playful Parenting with Dr. Larry Cohen 24.06.2025 37:45
Dr. Lawrence Cohen a child psychologist, author of the bestselling book Playful Parenting, and a true pioneer in positive, connection-based parenting, dives deep into the transformative power of play in family life. Discover why playful parenting, roughhousing, and embracing a gentle, connection-focused approach are critical for children’s emotional well-being — and for dads to build lasting, mean...
150. The Power of Humor in Parenting with Gavin Bellour 17.06.2025 28:35
How does humor shape a happy family? In this episode of Great Dad Talks, explore the power of laughter in parenting with director, creative, and dad of four, Gavin Bellour. Gavin shares stories from both his advertising career—featuring celebrities like Jason Biggs, Martha Stewart, and Norm Macdonald—and his life as a father trying to find joy, even amid chaos. From embracing dad jokes to making h...
149. Winning College Applications with Hamada Zahawi 10.06.2025 45:25
In this episode of Great Dad Talks, I sit down with admissions expert Hamada Zahawi to discuss everything parents and students need to know about getting into great colleges and universities. Whether you’re aiming for undergraduate, business, or law school, Hamada shares honest, practical advice on navigating the admissions process, finding financial aid, crafting compelling essays, and the power...
148. Healing Generational Trauma with Dr. Sasha Reiisi 03.06.2025 48:27
In this episode, I talk with Dr. Sasha Reiisi about healing generational trauma and its impact on how we parent today. Dr. Sasha shares powerful insights from his experience working with families, breaks down how trauma is passed from one generation to the next, and offers practical advice for dads and parents who want to break harmful cycles. If you’re looking for new ways to connect with your ki...
147. Discovering Dad's Purpose with Adam Landrum 27.05.2025 45:02
Welcome to another episode of Great Dad Talks! ️ In this episode, I sit down with Adam Landrum, a coach specializing in helping men find purpose and fulfillment in the second half of their lives. Together, we dive into the challenges of modern fatherhood, the existential questions that arise during midlife, and the importance of finding purpose both in parenting and career. Adam shares insightful...
146. Balancing Business and Family with Dr. Travis Parry 20.05.2025 42:01
In this insightful episode of Great Dad Talks, expert guest Dr. Travis Parry explores the intricacies of modern fatherhood, particularly focusing on entrepreneurial couples and achieving family balance. Dive into his personal journey as he discusses the profound influence of his father, the importance of managing stress, and the surprising role of financial stability in marital happiness. Together...
145. Understanding Children's Emotional Needs with Dr. David Marcus 13.05.2025 59:18
Today we delve into the complexities of fatherhood with David Marcus, Ph. D., an expert with over forty years of experience working with families and children. In this enlightening conversation, we explore the essential components of communicating with your child, focusing on the development of a common emotional language. Learn about the four assumptions of emotionality that parents often make an...
144. Exploring Mindful Fatherhood with Odeani Mc Bean 06.05.2025 30:46
Welcome to another episode of Great Dad Talks, where we dive into the world of modern fatherhood with Odeani McBean. Together, we delve into modern fatherhood, exploring the transformative journey that led him to become a dedicated coach for dads. Discover how he turned personal challenges into a mission to support other fathers, helping them find balance and value in their important roles. Whethe...
143. Overcoming Dad Burnout with Scott Anderson 29.04.2025 35:39
In this episode of Great Dad Talks, I am joined by special guest Scott Anderson, a seasoned coach and therapist, who dives deep into the pressing issue of burnout—a topic that resonates with many dads juggling the complexities of modern fatherhood, career responsibilities, and personal well-being. Scott shares his personal journey through burnout, offering expert insights into the difference betwe...
142. Building Resilient Kids with Dr. Richard Oelberger 24.04.2025 37:36
Dive deep into the concept of resilience and its crucial role in fatherhood and parenting with Dr. Richard F. Oelberger, a clinical psychologist specializing in performance and athletic resilience. He shares his expertise on balancing modern parenting challenges, nurturing emotional intelligence, and the importance of active role modeling for your children to foster resilience. Learn about the inf...
141. Exploring Men's Sexual Health with Dr. Elliot Justin 22.04.2025 41:24
Dive into an enlightening and candid conversation with guest expert Dr. Elliot Justin as we tackle a topic often left in the shadows: men's sexual health. In this episode, he shares his extraordinary insights from pioneering work in emergency medicine and technology, focusing on issues like erectile health, the psychological and physical factors at play, and the groundbreaking solutions he's devel...
140. Instilling Values and Financial Literacy with Barclay Roper 15.04.2025 30:43
Join us as we dive into topics such as the importance of teaching financial independence, the profound impact of service and humanitarian work, and how parents can model and instill essential values in their children with Barclay Roper, a seasoned financial planning expert and professor. Barclay shares his unique experiences from living in South America and how they've shaped his views on integrat...
139. Adaptive Cooking Tools and Techniques with Douglas Katz 08.04.2025 29:51
Welcome to another engaging episode of Great Dad Talks. This week, I sit down with Douglas Katz, an innovative thinker and passionate cook, to explore the joys and educational aspects of cooking with kids. Listen as Doug shares his journey from creating adaptive kitchen tools for veterans to empowering children to connect with their food through cooking. Discover the importance of cultivating inde...
138. Exploring Masculinity and Men's Groups with Jason Lange 01.04.2025 38:55
Explore the transformative power of men's groups in this episode of Great Dad Talks with expert guest Jason Lange. Discover how turning attention onto each other in these groups can shift the paradigms of masculinity, support modern fatherhood, and foster genuine connection. Jason shares his insights into the diverse modalities of men's groups, the importance of vulnerability, and redefining mascu...
137. Modern Tech for Kids with Damien Schreurs 25.03.2025 39:50
Join me, on this episode of Great Dad Talks as I dive into the world of modern tech for kids with expert Damien Schreurs from Macpreneur.com. Are Macs or PCs better for your kids? What about Chromebooks? We discuss the pros and cons of each, parental controls, security tips, and how to choose the best tech setup for your family. Damien also shares insights on making your Mac usage more efficient,...
136. Addressing the Gender Education Gap with Sean Kullman 18.03.2025 40:05
In this episode of Great Dad Talks, I sit down with Sean Kullman, author of Boys, A Rescue Plan and president of the Global Initiative for Boys and Men. We delve into the gender education gap, the differences in how boys and girls learn, and the challenges boys face today in schools and society at large. Sean shares valuable insights and strategies for dads (and moms!) to support their kids, parti...
135. Mental Fitness in Youth Sports with Michael Huber 11.03.2025 36:35
In this episode of Great Dad Talks, we delve into the world of mental fitness and emotional development in youth sports with guest Michael Huber, a certified mental performance coach. Discover how parents, kids, and coaches can navigate sports challenges and create a supportive ecosystem. Gain insights on coaching strategies, balancing competitiveness, and fostering resilience in young athletes. D...
134. Navigating Modern Parenting with Ed Gerety 04.03.2025 35:19
Join me and guest Ed Gerety on this episode of Great Dad Talks as we dive into the challenges and rewards of modern parenting, with a focus on the teen years. Ed, a parenting expert, author, and podcast host, shares valuable insights on being present, fostering curiosity, encouraging effort over results, and promoting gratitude in the family. Discover actionable tips to strengthen your relationshi...
133. Mastering Book Publishing with Terry Whalin 25.02.2025 34:59
In this episode of Great Dad Talks, I chat with publishing pro, Terry Whalin about the fascinating world of book writing and publishing. Terry, an experienced author and acquisitions editor, reveals the journey from idea to publication, debunking common myths and highlighting the importance of book proposals. Learn about starting with magazine articles, the value of an online presence, and how to...
132. Meditation for Modern Dads with Bob Martin 18.02.2025 48:54
This episode is a deep dive into how meditation can play a transformative role in parenting, offering insights into the natural rhythms and intuitive intelligence that guide effective parenting and personal well-being with Bob Martin, a former high-powered lawyer turned meditation advocate. Dive deep into Bob's journey from high-stress environments to finding peace and balance through meditation....
131. Fostering Values Through Esports with John Green 11.02.2025 46:54
In this enlightening episode of Great Dad Talks, I dive into the modern world of esports with guest, John Green, founder of Fellowship Esports. John discusses his unique approach to creating a structured, safe, and developmental environment for young gamers. Learn how Fellowship Esports is transforming gaming from a solo entertainment activity into a communal, competitive, and character-building e...
130. Adoption and Equality with Lane Igoudin 04.02.2025 35:48
In this week's episode of Great Dad Talks, special guest Lane Igoudin explores his unique and multifaceted journey as a father. Lane shares his experiences as an adoptive parent with his husband, detailing the complexities of raising two daughters in a diverse household. From navigating legal challenges before marriage equality to balancing various cultural and racial dynamics, Lane's story is bot...
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