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Grant and Danny
Grant and Danny deliver bold, informed opinions, quick reactions, and real conversation for fans who live and breathe sports in Washington. Hosts Grant Paulsen and Danny Rouhier mix sharp analysis with humor and debate as they tackle the biggest stories of the day across the NFL, MLB, NBA, and NHL. From the Commanders and Nationals to the Capitals, Wizards, and Terps, DC sports drive the discussion, along with timely interviews and insider perspectives that make the show a daily destination for informed, entertaining sports talk.
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Episodes
Hour 2: Could Dan Quinn Get an Extension Next Offseason? Double Play 11.06.2026 42:56
Hour 2: 06/11/2026 - Year 1 & 2 Were Not The Same Commanders Team, should Dan Quinn be Extended? - How Good Does The Season Need to be for Dan Quinn to get extended? - Williamsburg Schtick for the double play!
Hour 3: Beltway Blitz, Reflecting On The Most Devastating D.C. Sports Losses 11.06.2026 40:56
Hour 3: 06/11/2026 - After the Beltway Blitz, the guys reflect on the most heartbreaking D.C. Sports Losses they can remember.
Hour 4: Noah Furtado on Brandon Aiyuk, Darris Guesses World Cup and Soccer Terms 11.06.2026 39:05
Hour 4: Noah Furtado from the SF Chronicle joins to break down Brandon Aiyuk's situation. Then, Tobi quizzes Darris on World Cup Terms
AJ Dybantsa Seems Excited to be a Wizard + Check in on Nats Farm System 11.06.2026 21:01
AJ Dybantsa sounds like he's had positive feelings about potentially being drafted by the Washington Wizards.
Darris Gets Quizzed on Soccer Terms For the World Cup 11.06.2026 14:31
Can Darris actually define some soccer terms? Tobi has prepared a quiz.
Noah Furtado Says The Ball is in Brandon Aiyuk's Court 11.06.2026 17:30
Noah Furtado from the San Francisco Chronicle details why Brandon Aiyuk just needs to show up.
What's the Most Depressing D.C. Sports Loss Ever? 11.06.2026 10:05
Grant & Danny debate which D.C. Sports losses broke their heart the most.
Beltway Blitz: NBA Finals, DC Defenders, Nationals 11.06.2026 19:43
Keith Smith (NBA), Briley Moore (DC Defenders), and Mark Zuckerman (Nats) joins the Beltway Blitz
Would a Dan Quinn Extension Make Sense? 11.06.2026 11:17
Grant & Danny debate if the Commanders would be inclined to extend Dan Quinn next season if things go according to plan.
How Good Do Commanders Need to be For Dan Quinn to get an Extension? 11.06.2026 22:13
Sean Payton got an extension with the Broncos. Could Dan Quinn be next? How good would this year have to be for that to happen?
NBA Finals Game 4 Was One for the Ages 11.06.2026 18:49
Grant & Danny react to the Knicks' 29 point comeback against the Spurs.
Nationals Suffer A Massive Collapse and Squander Chance at Sweep 11.06.2026 16:27
A once 9-1 lead disappeared in two innings...who is to blame?
Commanders Defensive Takeaways From Week 3 of OTA's | 'Take Command' 11.06.2026 32:32
From 'Take Command' (subscribe here): Commanders OTA's have come and gone as Week 3 is officially in the books... so Logan and Grant break down what they made of the Commanders bringing in a rugby staff to help with tackling, Daronte Jones' unique coaching location, if Mike Zimmer's double-A gap blitz package will make a cameo this season, and more!
Full Show: June 10th, 2026 -- Brandon Aiyuk Posts Another Video + Nats Stay Hot 10.06.2026 40:53
Short show before Nationals Baseball: - Grant & Danny analyze the Nats taking another series out west. Will they play at this pace all year and actually have an outside chance at the postseason? - Brandon Aiyuk turned to social media again, where he called the 49ers "stupid." - Grant & Danny are fed up with Aiyuk’s videos and are very concerned about what his football future would look like if and...
Brandon Aiyuk Has Spoken Out Via Social Media Again 10.06.2026 8:53
Brandon Aiyuk turned to social media again, where he called the 49ers "stupid."
The Nationals Aren't Slowing Down 10.06.2026 24:30
Grant & Danny analyze the Nats taking another series out west. Will this team play at this pace all year and actually have an outside chance at the postseason?
Potential Noah Brown Reunion, David Blough Versus Daronte Jones, & The Pros And Cons Of Local Players | 'Take Command' 10.06.2026 19:51
***Second Segment*** Commanders OTA's have entered their 3rd week and the offseason just keeps trucking along... so Logan and Grant dive into the latest mailbag and take your questions on a potential Noah Brown reunion, well-coached teams, whether Blough or Jones benefit more from practicing against the other guy, pros and cons of bringing in local players, and more!
Road Warriors Find Their Groove + Top Prospects Get Promoted | 'Bustin' Loose Baseball' 10.06.2026 35:51
Episode 246, FULL SHOW -- After a disappointing series versus the Marlins, the Nationals recaptured their offensive prowess as they took 2 of 3 from the Arizona Diamondbacks on the road over the weekend. Tobi Altizer & Darris Dameron look back at the Nats offensive breakout from the weekend series, the continued resurgence of RHP Zack Littell, and a successful weekend from a bullpen that neede...
Full Show: June 9th, 2026 -- The Commanders Want To Sign Brandon Aiyuk 09.06.2026 2:45:33
Grant & Danny react to Ian Rapoport saying the Commanders want to sign Brandon Aiyuk when he becomes available. Matt Barrows from The Athletic joins for a conversation at the start of hour 4.
Hour 1: Reacting to NBA Finals Game 3, Brandon Aiyuk Wants Washington, Eight Years Since Capitals Won The Cup 09.06.2026 42:13
Hour 1: 06/09/2026 - Spurs Win Game 3, Nats Rally in 9th to Win in San Fran! - Ian Rapoport Confirms Commanders Do Want Brandon Aiyuk. - The Caps Won the Stanley Cup 8 Years Ago This Week!
Hour 2: Brendan Sorsby's Ridiculous Injunction, Double Play 09.06.2026 44:09
Hour 2: 06/09/2026 - How is Brendan Sorsby not being punished more? - How will other teams react to the Brendan Sorsby situation? - Danny has a new Instagram follow he really likes!
Hour 3: Beltway Blitz, Competition Between Skill Positions For the Commanders, Top Five Tuesday 09.06.2026 38:50
Hour 3: 06/09/2026 - Beltway Blitz: Dave Jageler, Chris Miles and Shannon Harris - Dan Quinn gives insight into team’s thoughts on offensive skill position groups - Top 5 Tuesday: Animals you’d least like to be eaten by
Hour 4: Matt Barrows on Brandon Aiyuk, Pat McAfee is Making HOW MUCH? 09.06.2026 40:36
Hour 4: 06/09/2026 - Matt Barrows gives us insight into the Brandon Aiyuk situation. - Could this Aiyuk situation drag out longer than we thought? - Pat McAfee is Making HOW MUCH?
James Wood and CJ Abrams Should Both be National League All-Stars 09.06.2026 23:04
Final segment of the show -- Grant & Danny talk Nats and discuss James Wood and CJ Abrams and their All-Star hopes looking really good.
Is It More Important to Get Brandon Aiyuk In Commanders' Camp Sooner or Continue Waiting? 09.06.2026 12:45
Grant & Danny take the temperature of fans, who decide whether or not the team should continue waiting, or try to get Aiyuk to camp earlier.
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