Rikki Cunningham

Graciously Grieving: Living Through the Pain

Religion EN ↓ 46 episodes

Grief is sneaky because it can creep up on you without warning, but with help, we can learn to manage the waves of grief. Join Rikki Cunningham, no fancy titles before or after her name but someone who understands how grief can try to interrupt life's journey. Each Saturday, she will give helpful & hopeful hints to those who are striving to live graciously through the pain of grief.

Author

Rikki Cunningham

Episodes

Taking A Break for Self-Care 23.03.2024 4:17

Discussing the importance of taking care of ourselves so we can be our best.

Decompression and Self-Care Techniques 02.03.2024 21:59

Discussing ways to take care of yourself so you can refresh and refocus.

Grief’s Deception Review of Chapter 3 24.02.2024 26:12

Review of the lies grief tries to make us believe.

Grief’s Deception Chapter 2 Review 17.02.2024 27:13

Discussing Chapter 2 of Debbie Jordan’s book Grief Deception and answering workbook questions.

Grief's Deception Review of Chapter 1 10.02.2024 22:17

Review of the book by Debbie Jordan, Grief's Deception: Overcoming the Twelve Lies Whispered to a Broken Heart.

Understanding the Impact of Grief on Valentine’s Day 03.02.2024 18:04

Managing the triggers associated with Valentine’s Day.

Anticipatory Grief 27.01.2024 13:52

Discussing the how to manage the emotions associated with anticipatory grief

Disenfranchised Grief 20.01.2024 23:03

The Grief no one wants to talk about.

We're Back 13.01.2024 12:49

Discussing the humble beginnings of the podcast and what to look forward to in Season 2.

Children and Grief 09.12.2023 19:00

How to help children process grief.

Prolonged Grief Disorder 02.12.2023 21:43

Discussing the symptoms and causes of grief.

Managing the Waves of Grief 25.11.2023 21:56

Grief is sneaky because it can creep up on you without warning, but with help we can learn to manage the waves of grief. Join Rikki Cunningham, no fancy titles before or after her name but someone who understands how grief can try to interrupt life's journey. Each Saturday, she will give helpful & hopeful hints to those who are striving to live graciously through the pain of grief.

It's Not a Betrayal 18.11.2023 23:00

Discussing how starting new relationships is not a betrayal of the memory of our loved ones.

Graciously Grieving and Retirement 11.11.2023 25:47

Discussing the struggles encountered from life after retirement.

A Matter of Grief 04.11.2023 18:36

Discussing the different types of grief.

Managing the Special Days 28.10.2023 20:53

Finding ways to manage all the firsts without our loved ones and creating new traditions to honor their memory.

Moving Beyond the Grief 21.10.2023 16:33

Discussing moving through the stages as we process the grief.

Refocusing In the [MEAN] Time 14.10.2023 17:52

Today's discussing will be about different self-care practices.