Graceful Growth Podcast

Back with the infamous TG at her very own shop, The Pink Room! Tune in for a raw chat.    @gracefulgrowthpodcast @hatpatchco @forevermore_permanentjewelry

Welcome back! Forgive my voice in this one, but I'm chatting to yall about financial advice that has helped me! Disclaimer: I am NOT a financial advisor!    IG: @gracefulgrowthpodcast

New Year's Resolutions? Out. This year, it's about Ins and Outs. Tune in for my 2024 Ins and Outs, New Year Wisdom and Old Year Lessons.   Follow on IG: @gracefulgrowthpodcast

A little letter to myself as a reminder that this walk in life was made for me and me only! I hope this helps someone else who may be comparing themselves to others and where they are.   IG: @gracefulgrowthpodcast

Vulnerability moment! And a surprise!   Welcome back (to myself). Glad you're here.    IG: @gracefulgrowthpodcast

FINALLY my brother joins the pod! Talking with him brings me so much joy and I hope yall enjoy listening. Join us as we chat about these situations with the generations. NEVER TURN NEGATIVE. IG: @neverturnnegative IG: @gracefulgrowthpodcast

I know I'm a stranger! But guess what, I'm a new woman and I'm back. Join me for the Season 2 opener of the Graceful Growth Podcast!   IG: @gracefulgrowthpodcast

Paying homage to one of my favorite albums of all time, this episode is a venting session turned realization through recording. I finally figured out my next phase and I'm calling it The Emancipation of Bri Bri. With some vulnerability and accountability, my buttefly effect is in full form. Join me!   IG: @gracefulgrowthpodcast

When is it time to go back to therapy? Welp, I found out but not before things got crazy! Vulnerability is the theme for today's first episode back on our regular schedule.  IG: @gracefulgrowthpodcast

Happy Mother's Day to all the mothers, soon to be mothers, hopeful mothers, and those who have stepped up in any capacity to mother! My mom comes back as a guest and I chat with her about her experience as a mother and learn about her mom in a new perspective outside of being my grandma! I hope you enjoy some insight on our relationship! IG: @gracefulgrowthpodcast

Just a little personal update on my mindset these days!

Today I go on a rant about social media, how it makes us feel and how to make the experience a little better! Stay tuned for some feature guests for this three part series on the little apps that can run our lives! IG: @gracefulgrowthpodcast

Today I dive into one of my biggest lessons of adulthood, what discipline means to me and for my relationships, including the relationship I have with myself.  IG: @gracefulgrowthpodcast

Today we talk the soft life, strong woman, education and transition in this jam-packed episode with the pod's most special guest, none other than the life giver of Briauna Bonna, Dr. Lorena Augustus!    Follow the podcast on IG: @gracefulgrowthpodcast

Solo episode today as I dive into what it means for me to own my emotions and communicate with my loved ones effectively! Follow the podcast on Instagram @gracefulgrowthpodcast   Show Notes: The Four Agreements by Miguel Ruiz (book) Amazon: https://a.co/d/cJ9eW7m

Our special guest, Taylor, joins us for an excellent episode on blocking out the noise and the power of speech! Join us for a spiritual read. Follow her business pages and personal IG!   Forevermore Permanent Jewelry | Facebook @forevermore_permanentjewelry @taylorgrisbhy

Extra special surprise inside today! We are here for the final episode of the Friendship series. Today we talk about categorizing friends, friendship breakups, and more!   Follow Graceful Growth on Instagram @gracefulgrowthpodcast

We have a special guest today, Lauryn Harris! We talked about quality vs quantity friends amongst all other things friendship. You can find Lauryn and her music on all platforms! Thanks for listening. Part Three coming soon!   IG: @laurynharris_

The first of a 3 part series on friendship and how these vital friendships impact our growth. Intro episode to a BIG topic with Graceful Growth's FIRST guest - next week! 

I think we've all been there. Spaces where we feel like we're on an episode of Blues Clues. "One of these does not belong, which one?" And you're the answer. Today, I'm breaking down what that feels like and how I got through it. Tell a friend to tell a friend, I'm hoping I can help one out today!

This episode, we are chatting about allowing yourself the room to grow, regardless of what the goal is for each stage of you. This is a never ending journey that will always need analysis and adjustment so that you can keep learning and growing and being a better you. Something I am currently going through (and made evident in the recording). Enjoy! And thank you for being here.    Instagram: @gra...

Thank you for being here! This episode features a very nervous but hopeful insight into your host, me, BriaunaBonna! Tune back in for my first episode of content; released every Friday.  Follow the podcast's Instagram for direct contact about the show! @gracefulgrowthpodcast

"Courage does not mean brave, it just means you were scared and you did it anyway." Join me as I chat about how this podcast came to be and who is responsible for giving me the support to have yall listen to me rant about it. Thank you for being here.  @gracefulgrowthpodcast