Courtney Leo
Grace for the Growth with Courtney Leo
As we continue to discover who we are, we are rewiring mindsets, healing and redefining what it means to be authentically free. Every chapter of our lives, has brought us to this point. We have to give our self the space...the grace to grow...ready to embrace the messy, free of shame and guilt. My hope is that you would walk away from our time together feeling a little less alone, a little more braver to be yourself, and more compassionate to past you, challenged as present you, and excited for future you. Join Courtney Leo & friends has we navigate these honest conversations of growth.
Author
Courtney Leo
Category
Podcast website
Latest episode
Dec 5, 2025
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Episodes
003 "I was NOT expecting this" - 3 Things I've Learned About Grief 23.11.2022 37:44
As we enter into this holiday season, there are a lot of emotions of joy and thankfulness but also moments of sadness and grief of loss or waiting. Grief is often looked at as this big thought or this big concept reserved for traumatic pain that often times we discredit ourselves from stepping into the healing process. We compare our grief to others. We don't know how to handle missed expectations...
002 "It's okay that I'm not okay" 09.11.2022 27:12
Ever feel like you are performing? Ever feel exhausted from playing a character or keeping up a storyline? Do you find yourself staying so busy or numbing your feelings to avoid taking a beat and looking inward? In this episode of Grace for the Growth, Courtney shares her past where she hit a breaking point after years and years of performing. Listen today to hear how six little words changed her...
001 Welcome to the Journey 02.11.2022 32:59
Welcome to the first episode of Grace for the Growth. Tune in to hear the heart behind this podcast and get to know a little bit of Courtney's background and story. Engage in the conversation: @GracefortheGrowth on IG & Facebook @CourtneyyLeo on IG and TikTok Email: hello@graceforthegrowth.com with ideas, questions, and stories about your own growth journey! Please rate, review, subscribe and...
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