Grace 4 Her

There's power in sharing your story because it can inspire and encourage others in their faith journey. I know sharing your struggles, doubts, and disappointments is not always easy, but it can positively impact the lives of those around us and is ultimately what we are all called to do. 

Today's episode is a reminder that there is room for all of the gifts God has given us, even if other people are doing the same thing as us. We often feel like we have to compete with others for success or recognition, but in reality, God has given each of us unique gifts and talents that are meant to be shared with the world. 

In today's episode, I'm discussing the power of kindness in our daily interactions with others, especially when we're having a bad day. Using kind words can build others up, inspire them, and ultimately create a positive ripple effect that benefits everyone. Rather than giving in to negative emotions, which can influence our behavior and words, and unintentionally hurt others. 

As a processor, I like to reflect on my thoughts and feeling prior to addressing any hard conversations that may need to be had. But the problem is, at times, I will avoid those hard conversations and that can negatively affect important relationships in my life. 

In today's episode, I am sharing what happened during my daughter's first track meet, and why it was more than just a race.

Have you ever thought you were losing yourself? I know I have, but it's all about perspective. Let's talk about it in today's episode!

There's a reason they make an announcement on the airplane that we should put our masks on before we help others. This concept is also beneficial to our lives in general, because, we can't take care of others if we are not taking care of ourselves.  

As women, we get to be a part of the sisterhood together, but like any block, we live in different homes. When will we stop the tuff wars and embrace each other by celebrating what makes us different?

Yes, I know I'm late to the party, but at least I'm here, lol! I always knew Shonda Rhimes was a great writer, but her book, "The Year of Yes," was revolutionary! So many gems and perspectives that are just freeing to mind and spirit. I enjoyed it all and I'm sharing some of my thoughts in today's episode.  

I'm getting ready to celebrate my two-year Loc-a-versary, and I wanted to share what I've learned along the journey!

Hello World! Sometimes we may struggle with seeing the light at the end of the tunnel. So, today I want to encourage you to hold onto knowing that it's there even if you can't see it yet.

Did any of you watch the Bengals vs. the Chiefs game? Did you see the second to last play? Well, I did and then I saw a post that made me think and I'm sharing my thoughts on this episode.

Do you sometimes struggle with allowing the disappointments in life to get you down? Yeah, same here. So, today I'm sharing how I counter those negative thoughts!

One thing I've learned from therapy is that I only have control over myself and what I allow in my environment. But, I'm also learning that being too in control can limit my growth and keep me from fulfilling my purpose.  

Hey, life's a marathon, so I recommend we do it together and at our own pace! Listen, I know I can go fast alone, but I rather go far with a group of accountability partners. I think the goals we have set this year will be a lot more successful if we help each other get them done. 

Happy New Year World! Listen, I know you already have your new year's resolutions, vision boards, and goals written down, and you're ready to beast mode 2023. But I want to remind you to give yourself grace and go at your own pace because an empire built on a faulty foundation, will not sustain the storms of life. 

Hello World! It's been a minute and I know it appears as if I left or good, but I haven't. I just went on a much-needed break I didn't know I needed until it happened, lol. Anyway, I wanted to come back before 2022 ended to remind you all to celebrate your wins and not compare yourself to other people's year-in-review. If you're here to listen to this episode, then you made it and you still have p...

Happy 40th Birthday to me!!! Today is my last day in my thirties and I'm sharing a few reflections with you. 

This summer, I've been learning how to mourn what was. To reflect on who I thought I would be, what I thought my career would look like, and all the expectations that haven't happened yet. Throughout the process, I've gain some insights and I'm sharing them with you in this episode. 

I know this may be an unpopular opinion, but my kids owe me nothing and yours don't owe you either. I know you probably have a few choice words for me right now, but hear me out first then send me your feedback.

Summer has come and gone, but fun was had! Enjoyed my family as we explored and created memories in a new place. Now, it's time to get back into the swing of things, and signup for all the Fall activities!

There's a reel going around asking, "Why should I choose between this or that, when I can do both?" Well, I'm asking, "Is the ability to do both mean it's beneficial to do both?" No judgment, just asking for myself. 

We all have the power to influence. It's how we choose to use that influence that matters. Sometimes, I fail to realize the influence I have, and think I'm not making a difference. So, then I become stagnate, but I was reminded that just being me has the power to make impact, and I want to do the same for you.

Sometimes, I find myself focusing more on what I don't have over what I do have, which has caused me to overlook my blessings. But recently, I've realized I had something I thought I was in lack of, all because it came another way. Today, I want to encourage you to take inventory of what you have, and you'll find you're not missing anything at all.

Reflection is always a good thing to do because it helps bring things into perspective. Recently, I have made the decision to change my focus, so I can truly be content in my current season and appreciate the blessings I already have.