GOODBYE HEARTBREAK, HELLO HEALING, Healing Broken Hearts, Empowering Women, Scriptural Healing, Find Your Love, Single Women, Christian Singles

Hey Sis! Today we’re touching on a subject that I haven’t touched on much just yet, and that’s forgiveness. You don’t have to tell me. I know you don’t want to forgive him. You feel like you can’t forgive him. You may even think he doesn’t deserve your forgiveness. And guess what…you may be right! Still, forgiveness is necessary. People say a lot of things forgiveness, but today, I’m breaking it d...

Hey Sis! In honor of my October 1st book launch, I will be reading excerpts from the book every Monday and Wednesday in the month of September, right here on the Podcast. Today’s excerpt talks about what happens when we doubt God. The scripture reference is Mark 9:24 (NLT). Today’s scripture is one I have cried out plenty of times. We all struggle with doubting God from time to time, especially du...

Hey Sis! In honor of my October 1st book launch, I will be reading excerpts from the book every Monday and Wednesday in the month of September, right here on the Podcast. Today’s excerpt talks about having God’s perspective. The scripture reference is 2 Kings 6:15-17 (NIV). Today’s scripture is one of my favorite accounts in the Bible. It’s miraculous, but so encouraging how a simple prayer in tim...

🚨🚨Trigger Warning🚨🚨 Today we are talking about a sensitive topic. It’s suicide prevention month; and as a mental health professional, I think it’s important to highlight the topic. If you or someone you know struggle with suicidal thoughts and need help, call the Suicide and Crisis Lifeline at 988.  As we wrap up our episodes to highlight Suicide Awarness/Prevention Month, I have a special gue...

Hey sis! In honor of my October 1st book launch, I will be reading excerpts from the book every Monday and Wednesday in the month of September, right here on the Podcast. Today’s excerpt talks about healing through forgiveness. The scripture reference is Matthew 5:44-45 (NLT). Are you harboring unforgiveness right now, thinking that your ex doesn’t deserve your forgiveness? The truth is, when you...

🚨🚨Trigger Warning🚨🚨 Today we are talking about a sensitive topic. It’s suicide prevention month; and as a mental health professional, I think it’s important to highlight the topic. If you or someone you know struggle with suicidal thoughts and need help, call the Suicide and Crisis Lifeline at 988.  To highlight Suicide Awarness/Prevention Month, I have a special guest, Carla Arges, who is her...

Hey Sis! In honor of my October 1st book launch, I will be reading excerpts from the book every Monday and Wednesday in the month of September, right here on the Podcast. Today’s excerpt talks about not being okay all the time and how God can handle us expressing our emotions to Him. The scripture reference is Job 3:3 (AMP). If you think just because you’re a Christian that you’re not allowed to h...

Hey Sis! Did you know there are 2 things that you may be doing every single day that is preventing you from healing during this season of heartbreak. It’s crazy because you may not even realize that you’re doing them. Living in the past and living in the future are detrimental to our progress and ability to move forward. They will keep you stagnant for sure. Today, I’ll really break it all down fo...

Hey sis! In honor of my October 1st book launch, I will be reading excerpts from the book every Monday and Wednesday in the month of September, right here on the Podcast. Today’s excerpt talks about God being with you in your storm. The scripture reference is Matthew 8:26-27 (NIV). Have you ever had situations in your life that just seemed too much to bear, like a storm that you can’t make it thro...

🚨🚨Trigger Warning🚨🚨 Today we are talking about a sensitive topic. It’s suicide prevention week; and as a mental health professional, I think it’s important to highlight the topic. If you or someone you know struggle with suicidal thoughts and need help, call the Suicide and Crisis Lifeline at 988.  Have you ever had thoughts of suicide and condemned yourself because you felt like you shouldn’t...

Hey Sis! In honor of my October 1st book launch, I will be reading excerpts from the book every Monday and Wednesday in the month of September, right here on the Podcast. Today’s excerpt talks about healing by feeling. The scripture reference is Proverbs 14:13 (NLT). If you think you’re helping yourself by numbing the pain from that breakup, think again! The only way you’re really going to be able...

Hey Sis! Today’s episode is juicy! Be honest! I know you want to get back at your ex who hurt you and broke your heart. Maybe that’s a natural feeling that comes from our flesh, but what should we really do? Sis, I don’t want you out there trying to hurt someone and manipulate them in such a way that makes you feel better. Trust me, even when you’re “successful” with such a thing, the satisfaction...

Hey Sis! In honor of my October 1st book launch, I will be reading excerpts from the book every Monday and Wednesday, right here on the Podcast. Today’s excerpt talks about accepting healing instead making all the excuses as to why you can’t be healed. The scripture reference is John 5:5-8 (HCSB). I know you’re tired of experiencing heartbreak after heartbreak while watching everyone else get the...

Hey Sis! If you’ve been asking, “Where is my Boaz,” or maybe you’re just wondering, “Lord, when will you send my husband?” This episode is for you! I can’t wait for you to hear today’s episode. This one is a bit more fun and a little lighter than what we typically talk about. However, you are still going to learn a ton and walk away with some powerful wisdom.  We are going to take a deeper look at...

Hey Sis! Surprise! You’re getting another episode this week! Just a short quick “minisode.” After our last episode with Erika Diaz Castro, I wanted to elaborate on something we were discussing at the end of it, which is our daily bread.  We tend to talk about daily bread in terms of getting God’s Word everyday. While that is true, our daily bread is the thing we need from God each day; and it can...

Hey Sis! I know part 1 of Erika’s story had you on the edge of your seat! We are picking up with the rest of her story today. So if you haven’t listened to part 1, don’t press play here until you listen to it.  Here’s a reminder about who Erika is. Erika is a wife, mom, and the host of the podcast, Her Renewed Strength. Erika is also known as your Jesus-loving Puerto Rican life coach, and she help...

Hey Sis! I hope you enjoyed part 1 of this episode last week! I get very riled up in today’s episode because, if I must be honest, the devil really just gets on my last nerve. I am so sick of him, but I’m not playing with him anymore. We are here to serve hell notice that we are not staying in this broken place! We are rising up, and we are ready to fight! Here’s a reminder from last week (along w...

Hey Sis! Have you ever felt so hurt and broken that you would do anything to be happy or just feel better for even just a moment? If so, you’re in good company. Meet today’s guest, Erika Diaz Castro, also known as your Jesus-loving Puerto Rican life coach! Erika is also a wife, mom, and the host of the podcast, Her Renewed Strength. Erika helps anxious, burnt out, overwhelmed Christian women go fr...

Hey Sis! Did you know you’re on the enemy’s hit list? If you didn’t know, I’m sorry to be the one to tell you this; but he’s watching you! He knows that you’re walking through a difficult season right now, but he also knows you’re doing what’s necessary to heal your heart–and he doesn’t like that! The enemy is mad and hell is nervous! He knows if you are truly healed and set free, you will be a fo...

Hey Sis, We talk a lot about healing from heartbreak on this show, but you know I want to help you become the woman God called you to be and walk in purpose. I have a special guest today who is going to help with that. A big part of really walking in purpose and being able to answer the calling of God is to be good stewards over what He has already entrusted to us.  Kara shares her story of how sh...

Hey Sis! Have you been implementing the steps and tips you’re getting from this podcast, but you’re discouraged because you’re still missing your ex? Then, today’s today’s episode is definitely for you! The truth is, working towards your healing doesn’t stop you from feeling emotions. And an even harder truth to digest is that just because your ex hurt you doesn’t mean your love for him automatica...

Hey Sis! I know how hard it is to experience heartbreak and to wonder will the pain ever stop. I know you’re wondering if you’ll ever make it to the other side. I’m always telling you that you will make it, but perhaps hearing it from someone else might help. That’s why I have a guest joining me today! Meet Melia Diana. Our stories are very similar, with a few twists. She’s a prime example of how...

Hey Sis, Today’s episode is a little different. I hope you don’t mind. In the hustle and bustle of life, it’s hard to slow down and take care of ourselves. Everyone needs something from us. They are depending on us. The world wants us to show up for them, but what about us? God is dealing with me in this season to make sure I take time to fill my cup. I am constantly pouring out to others, so my c...

Hey Sis! How long have you been dealing with heartbreak? Days, weeks, months, years, decades? You know what, Sis, it doesn’t even matter. You know why? Because you’re getting set free and healed today! That’s right, TODAY! The enemy will no longer plague your mind and keep you in this broken hearted state! In today’s episode, we are going to dissect a very familiar passage of scripture to show you...

Hey Sis! We have talked about this before. Making the decision to leave a relationship is one of the hardest things in life. There's all of these thoughts, “but I love him,” “but I don’t want to be alone,” “but if not him, then who?” These thoughts keep us frozen in fear, staying in relationships way past our time. I have already shared with you in a previous episode how God told me to leave one r...