Good Old Boy Podcast

What to do now? School canceled, remote working, vacation canceled, everything canceled, and it keeps getting worse. Take moment and take a listen here. There is something that will help you get through the next several weeks and months. This one is free! Take a listen then go apply it! Listen on iTunes Listen on Stitcher Listen on Google Play Listen on Spotify Follow us on Facebook Follow us on I...

#41 - Todd Carson Todd was one of the first guests of The Good Old Boy Podcast. For the past six months ahim and I went on our own journeys in life when things needed to be changed. Listen to our discussion on what it really takes to make a change in your life. He is also the owner of The Rugged Gentleman a store for GEntleman's goods. Listeners to the show receive 10% off when you use the code GO...

#40 - Beau Brau #TEAMBEAU When it comes to your health and fitness there is a lot of information out there. So much so that it can become paralyzing fora person. Coach Beau Brau from TEAM BEAU and I sit down and discuss how he got into the health industry, the mindset of getting healthy, information overload, dispell myths, how the fitness arena has changed, my transformation, and so much more! Th...

Alberto Medellin Alberto is a man who decided he was going to become "better"! His journey started with health and has grown into testing himself through grueling physical endurance. He says he wasn't born an athlete but he has certainly become one. He is also a business owner, husband, and father. CrossFit Get Some 365 Listen on iTunes Listen on Stitcher Listen on Google Play Listen on Spotify Fo...

#38 - Growth in 2020 New Year New You! Really? Same thing again? If you really want to be a new you in 2020 then you don't need resolutions you need to grow! You need to set SMART goals in certain areas of your life. I explain how I analyze my life and set myself up for real growth as a person! Listen on iTunes Listen on Stitcher Listen on Google Play Listen on Spotify Follow us on Facebook Follow...

We are 90 days out from the end of the year. What kind of old boy are you going to be? The one who looks back in 90 days and sees all you have accomplished. Or the guy who looks back in 90 days and wonders what he could have accomplished? Take the time now to plan and figure out your goals for these last 90 days and what steps you need to take. Follow us on Facebook Follow us on Instagram

Focus Friday #3 - Fill your toolbox We need tools in life to fix broken things. You also need tools in life to help you as a person. Today I talk about those tools needed and why it's ok to ask where the tools are that you need in life. Listen on iTunes Listen on Stitcher Listen on Google Play Listen on Spotify Follow us on Facebook Follow us on Instagram

FF#2 - No one cares about you Sawyer Strong 5K Facebook Event Signup for the Sawyer Strong 5K People have opinions. Usually about other people. Even you! Don't let others opinions derail you or what you are doing in life and trying to accomplish! Listen on iTunes Listen on Stitcher Listen on Google Play Listen on Spotify Follow us on Facebook Follow us on Instagram

Friday Focus - Set Your Intentions The world is moving fast and the faster we try and keep up the quicker it all goes. On this episode I explain why slowing down for 5 minutes and setting your intentions can help you win in life and keep you more centered. Listen on iTunes Listen on Stitcher Listen on Google Play Listen on Spotify Follow us on Facebook Follow us on Instagram

#36 - Joseph Hedger & Scott Stringfellow Platinum Air It used to be that the good old boy network had contacts. You had a mechanic, a handyman, an electrician, and a butcher to name a few. Presently we are surrounded by big companies acting as leaders in the service industry. We have to try and find a reputable one when it comes to our needs. I found out real quickly that these companies have...

#35 - Shave your beard It is really easy to get into a comfortable routine and think you're making progress. It also can be a challenge. I've had a beard for a long time so when I asked myself if I was too comfortable with my beard I challenged myself and shaved it off. Through this reflection, I wanted to see if I was still "Buster" without it. Listen up to find out what this has made me realize...

#34 - "Chief" Jimmy Swain Chief Swain is a retired Navy veteran who has taught the youth, traveled, and is now a realtor with Keller Williams. Chief and I sit down and talk about his days at sea, where his travels have taken him, mentoring youth through ROTC, and his current career as a realtor in Clear Lake. Follow us on Facebook Follow us on Instagram

#33 - Skip Cheramie Skip "Minister Villain" Cheramie is as good of a good old boy as they come. His testimony on this episode contains so many pockets of gold wisdom you should listen to this with a notebook. From his recovery, to how he lives his life, to his charity work with Bearded Villains, to now acting in major TV Shows and Movies he has done what Good old boys admire the most. Dusted himse...

#32 Troy Chase Troy is a former coach who at a point in his life decided to change. He always wanted to be a coach. e all have moments in life where we ask ourselves "What am I going to do?" Our decision to either ignore it or take action can impact us. The best ones take action. Troy and I sat down and really delved into life and being a father and provider for our family. Take a listen! Follow u...

#30 - Jack Fulkman Jack Fulkman is the Owner of Gateway Chiropractic - South Shore but also the preferred chiropractor of the Houston Texans. Originally from up North, he's settled down quite well as a transplant. His passion for health and care of others is shown in this interview. We discuss his background, health, raising kids, what injuries he sees the most, and some fun with air rifles! Our l...

Episode Notes Clint has been one of my best friends from when I moved to Texas. He's been in my wedding, a part of our Drink Natchez Dry group, and beat my ass too many times in golf. From Douglas Georgia, this guy is a hell of a guy! Follow us on Facebook Follow us on Instagram

Episode Notes LJ Del Pappa is a recent graduate of Baylor University. While most graduates go off searching for jobs LJ Spent 8 months learning leadership and studying the Bible through The Institute. He also takes us through his trip to Israel and how it coincided with his studies. This amazing young man and I dive deeper into the word of God, how he interprets the books, how it applies to life,...

Episode Notes Kevin Braman is an avid runner who runs every day. No matter what! He is also a home beer brewer who made one of the first homebrews I tried that didn't suck. It was really good! We discuss why running is an important aspect of his life, what it's like being a mechanical engineer for the international space station, and more insights into his life! Follow us on Facebook Follow us on...

Cort Petterson I met Cort Petterson when I moved into my neighborhood almost 8 years ago. He has been the quintessential good old boy who would enlighten the young dad, husband, and friend with a simple "Man yall just don't know!" comment while discussing life. Cort has always been the straight shooter and also served as a guide to a few of us on what you will see while raising kids. Give a listen...

Episode Notes How do you start your day? Are you starting off at a 1 or a 10? Listen to why it's important to start every day at a 10! Post a picture or video to Instagram or Facebook today, tag @goodoldboypodcast, and use the hashtag #wokeupataten and show us how you are living life right! Follow us on Facebook Follow us on Instagram

#26 So you want to boil crawfish So you want to boil crawfish but don't know how? Don't worry! I have you covered. Below are the items you will need and a shopping list as well as my recipes. Shopping List: Crawfish ( 3 - 5 lbs per person) Potatoes Corn Sausage Garlic Mustard Butter Cayenne Tabasco Morton Salt Pro Boil Tony Liquid Pro Boil Lemons Mushrooms Any other vegetable you want in the mix D...

Episode Notes The guys from The Maximum Effort Podcast , Adam Stanley and David Masters and I, shoot the bull over the 80s and 90s. We both started our podcasts at the same time and have been talking about collaborating for some time now. Well, folks here it is!! Take a list and don't forget to check out their podcast. Follow us on Facebook Follow us on Instagram

Episode Notes Jonathan Randolph and I sit back down and go over social media, 80 Horror movies, and general life going on. We also talk about the victimized mentality of our culture and how to navigate it. Follow us on Facebook Follow us on Instagram

Episode Notes Dale Mills is a reality star from TLC's show Outdaughtered. In reality he is a good old boy from Westlake, LA. We sit down and discuss what it's like being on a reality show, how it is when he gets recognized, what it is like moving from Louisiana to Texas, raising kids, and the usualy whitty banter. You hear about celbrities (I'm calling him one!) not being what they appear on TV bu...

Episode Notes Friday ramblings is my time to catch you up on whatever is going on in my mind. Listen on iTunes Listen on Stitcher Listen on Google Play Listen on Spotify Follow us on Facebook Follow us on Instagram