Dr. Uejin Kim

Good News Mental Health with Dr. Uejin Kim, MD

Religion EN ↓ 57 episodes

Dr. Uejin Kim, MD is a Christian psychiatrist who cares about what's right with you than what's wrong is you. She is passionate about everyone finding their sense of worth and value via story telling, wisdom sharing, and inner child healing. She owns her psychiatric private practice Restore Psychiatry MD PLLC in Texas and her personal brand Uejin Kim LLC where she offers public speaking, courses and training, and media resources. www.restorepsych.comwww.uejinkim.com

Author

Dr. Uejin Kim

Episodes

Cognitive Distortion: Why you are still depressed and anxious (Part 2/2) 02.06.2022 22:18

In this episode, we are going to continue to learn about these sneaky mind tricks called cognitive distortions that keep you anxious or depressed. We are going to finish defining the last 4/8 cognitive distortions. Then we talk about WHAT TO DO with it! We will practice "the mind court" using the Thought Record Worksheet to STOP unhealthy cognitive distortion cycles. I want you to feel free from t...

Cognitive Distortion: Why you are still depressed and anxious (Part 1/2) 18.05.2022 17:48

In this episode, we are going to learn about these sneaky mind tricks called cognitive distortions that keep you anxious or depressed. We are going to separate this topic into two episodes. In this episode, we are going to define cognitive distortion, why we have them and explore the first 4/8 cognitive distortions. Check out the PDF link of all the cognitive distortions and their descriptions bel...

Are psychiatrists mind-readers, pill-pushers, or anti-Christian? 04.05.2022 17:07

In this episode, we talk about top 3 misconceptions about psychiatrists or the world of mental health! We answer why psychiatrists could look like they can read minds, what is the role of psychiatrists in prescribing medications, how psychiatry medications work, why some cultures and religious groups might be against the "mental health" movement, and how to overcome that stigma. **Disclaimer: This...

What kind of 'mind diet' is right for you? 20.04.2022 16:10

In this episode, we discuss what is 'mind food,' what is healthy and unhealthy mind food, and how an expert, like a 'mind nutritionist' or a psychiatrist, can help you increase the quality of life and longevity of your life! **Disclaimer: This site's content is not intended to diagnose or treat any disorders but rather for informational, educational, and empowerment purposes. Please consult with y...

How 'strong' is your mind? 06.04.2022 31:03

In this episode, we discuss what it looks like to 'train' your mind to be stronger, resilient, and more aligned with your values. Then we discuss how you know if you need to get a 'fitness expert,' or a therapist to level up your game and 3 things to look for to spot a good therapist. In the end, I answer the listener's question "What do I do if I have a friend with depression?" Do not miss this e...

Ready for the 'mental health' race? 30.03.2022 23:12

In this episode, we packed it with tons of content. We talk about mental health journey like a fitness journey training for a marathon. We talk about common misconceptions about mental health and also mental health diagnoses. I share 3 things I wish I knew before starting my own mental health journey. I just want to remind you that we are going to finish this race... together! Disclaimer: This sit...

Is your 'mental' computer overloaded? 22.03.2022 13:44

The word "mental health" seems so difficult to understand. How do you even know if your mental health is doing okay? In this episode, Dr. Kim uses the analogy of a computer to help you "run diagnostic tests" and "troubleshoot" your mental health! **Disclaimer: This site's content is not intended to diagnose or treat any disorders but rather for informational, educational, and empowerment purposes....