Good Morning Sunshines ~ Waking up to see perspective reveals miracles

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! This message...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! In this shor...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! After four y...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! In this soft...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! This episode...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! This episode...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! This chaotic...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! In this epis...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! In this epis...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! This short b...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! This one’s u...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! Recorded jus...

Hop in the time machine with me—because this episode is straight outta my live video archives from over five years ago! Back when face filters were a thing, I greeted every person who popped in, and background noise (like blenders and babies) was just part of the deal. It’s unpolished, it’s real, and it’s packed with the kind of gold you only get from raw, real-life lessons. Let’s go! Feeling exha...

Another episode from one of my original live videos—recorded back in the day on my phone before podcasting was cool. It’s raw, real, and sometimes delightfully interrupted by life (aka kids), but packed with gold. Enjoy the throwback vibe! After a peaceful yoga class and cruising home in my brand new Challenger, I found myself in a multi-semi pileup on I-25. My car? Wrecked. My body? Miraculously...

Another episode from one of my original live videos —recorded back in the day on my phone before podcasting was cool. It’s raw, real, and sometimes delightfully interrupted by life (aka kids), but packed with gold. Enjoy the throwback vibe! Ever notice how some days crawl and others fly by? In this episode, I dive into that powerful clue—when time passes quickly, it’s usually because you’re doing...

Another episode from one of my original live videos circa 2017—recorded back in the day on my phone before podcasting was cool. It’s raw, real, and sometimes delightfully interrupted by live comments and interaction , but packed with gold. Enjoy the throwback vibe! In this episode, I start with a simple but powerful prompt: 11 years have passed… and 11 more will too. Together, we pause to reflect...

I found my very first ever original live videos —recorded back in the day (2017) on my phone before podcasting was cool. It’s raw, real, and sometimes delightfully interrupted by life (aka kids), but packed with gold. Enjoy the throwback vibe! In this episode, I’m talking all about your Reticular Activating System (RAS )—the filter in your brain that decides what you notice and what you don’t. If...

A live video about that time in Disney World where we thought we were stuck with an unmedicated baby in a sea of what seemed to be a million people...but we weren't - because you're never stuck. No matter what you have going on in your world and how difficult it seems to 'get out' or 'make a change'...there are options. They might not seem easy - but they are there.

Quick DDP - daily does of perspective about your focus and thoughts. We can't hear this lesson enough. It is a reality that you will be pulled towards whatever your mind and heart is on. The unfortunate part of that is that our minds often spend time in the worry zone of what we don't want...which results in just getting more of that. So let's not.

I was doing a 'miracle morning routine' before I even knew what that was. Over the last 13 years, I have established many different ways to incorporate positive tools at the start of my day in order to find more joy and success. In todays episode I provide insight to the tools that I have found to be the most successful at their core. Life often presents different chapters and challenges t...

A conversation about positively moving forward in your life with a quick tangible practice. In today's episode we take the time to take inventory on 7 different areas of our life. As we assess what we have and what we want, we move forward into the question of what area we want to focus on most and how to adapt to best suit our needs. That may be in a one word practice or full on goal setting. It...

...And the result after six months ! Yes, it’s true… It’s been almost 6 months since my kids have used any sort of tablet or phone… Here’s The nitty-gritty behind it all, and the truth of what transpired. If you haven't read Jonathon Haidt's book, "The Anxious Generation" I encourage you to check it out. It is so much deeper than I understood and might change how you handle technology (for the bet...

We are so blessed to provide our personal experience and share as we get ready for our family Make-A-Wish trip to a one of a kind adventure at Disney World. At the same time, it is interesting to share about the feelings that come along with being a Wish family including gratitude, grievance and guilt.

Ok I seriously butchered this... but its gonna make sense if you stick it out. Now is the time = Now is the time to act, to move, to go, to get off your butt and get it done. Now is the time insinuates you should be doing MORE. It insinuates living in the future. The time is now = "Hey what time is it?" ..."It's NOW". Like this exact very minute and second is your chance to BE and experience. The...

I have been rehabbing my shoulder for 6 months now. It has taken persistent and intentional actions combined with rest. It's not resolved but I heal a little bit ever day. So is the truth when we are healing from traumatic events. Healing takes time, but not time alone. In today's Daily Dose of Perspective I offer multiple things you can do to "rehab" from trauma including a technique of acknowled...