Good Morning Sunshine

As we continue to do the inner work to become the full essence of our true selfs sometimes that work can be very difficult or we find there is no change or movement toward changing old mindsets. I have found that I have difficulties with changing that old mindset. For me it has been going from a survival mindset into a more abundant mindset. Find out what I’m talking about when you listen to today...

Today I remind my listeners how powerful it is to write our intentions. The power of scripting or declaring in writing. It’s so amazing how we as co-creators with God can create and design the lifestyle we want! So grab yourself a pen and your journal and start dreaming and writing!

Today I discuss the importance of how we put our words together. Learning to speak more positive about our situation and about the things we want rather than what we don’t want is life changing. I discovered that I feel much better when I speak positive. I become more optimistic rather than feeling stressed or full of anger or anxiety about a situation.

Humanity is naturally drawn to survive and finding ways to be able to survive. This is programmed into our thinking from generations and thousands of years of Ancestors trying to survive. I often wonder about what if we tapped into another way of thinking and that is always a positive mind and dwelling in that. I share how I came across a science experiment where this was tested on two jars of ric...

It’s easy for us to immediately think about a worst case scenario situation when we are faced with circumstances or decisions. Why is that? Today I share how I’ve been dealing with a personal situation and how I’ve been choosing to change my mindset from the worst case Scenario to the best case. I’ve been on a journey to purposely dwell in the best case scenario.

Today I talk about the importance of becoming clear with what we want and how it’s not selfish to want and say that we want it. Be encouraged and start dreaming BIG!! I also share some updates of my health (perimenopause) stuff that I’ve been dealing with and how I’ve been feeling.

Today I share a little story of what my life looked like 10 years ago in comparison to today. I also share how important it is to ALWAYS think positive and see good all around you. Having a positive mindset and optimistic mindset makes such a difference in how our future is shaped.

Today I openly share about some health and hormonal issues I’ve been dealing with. I believe that our health and wholeness begins in the mindset and how we desire to feel and live. Healing for our body and mind is present all around us and given to us by God and the Universe. Our body is beautiful creation able to heal itself and feel its best. And it all begins in our brain and mindset. What are...

As I personally meditate on who I am as my truest self, I find that I desire to radiate that very essence. For that is being peaceful, calm, happy, full of life woman in every area of my life. Today I share how I go about doing just that so you find how to radiate the truest you.

Do find yourself comparing to others around you and what they are doing or how they are living their lives. Maybe you compare yourself to the mom who always looks put together or her kids help around the house and you have tried to get family to help but it always leads to fighting. I have the answer for you on today’s episode. I share how to remove stress and anxiety by stopping the comparison an...

Today I talk about the importance of renewing our minds and focusing only on the Goodness that dwells around us, in us and through us. We can be bombarded with negative, like the news, social media, tv and even relatives. How can we make an effort to just soak in the power of Goodness and beauty that already dwells around us. As we do this healing, prosperity, and all could things come to us and m...

Clutter can be actual objects or material things that block our time, purpose, and home. Clutter can also be I. The mind. It’s good to free our minds from this clutter. Social media or news can be clutter. Today I discuss how I have made a more conscious effort to clear my mind and my space of “clutter” and fill my time with more purposeful things.

Today I Share how to Love your life more. For many years I didn’t love love my life. I felt like we always struggled and things never really got better with our lifestyle and I always wanted it to change. Once my mindset changed to only focus good things and our life getting better. Our life has changed so much and it feels so good. I woke up today saying “I love my life!”

It’s a New Year and a New Decade!! Wow!! 2020!! I’m sure your thoughts are spinning with all new resolutions. Mine have! I’ve been setting some new goals to create better habits but most of all I’m planning on creating a beautiful lifestyle. Your lifestyle may not look like mine but you can still apply some of my tips. Taking action to create the life you want is the key. Take little steps to make...

Life is like stepping stones along a path, sometimes it won’t be exactly a smooth drawn out path and these stones will determine the path to more clarity (a clear path). It’s exciting to just allow these little stones to show us where to go to next. In this episode Christine shares how she’s decided to take these steps rather than become frustrated about knowing where the exact clear path is. She’...

In this Episode, Christine continues to share how she is being led in her intentions. She shares the process of thought during this time of preparation of possibly purchasing a home but not knowing exactly where they should go. Jump in to listen and hope this makes you think about decisions you are making in life today.

On today’s episode Christine shares how she’s been thinking a lot about finding that place to call “home” and sharing about how the winters as a child made her feel. Which makes her long for snowy winter she spent in North Idaho 2 years ago when they traveled full time around America. She also shares how she’s been dealing with seasonal depression (seasonal affective disorder) SAD and how it doesn...

On this Episode, Christine openly shares how she’s been feeling overwhelmed these past couple days. She discovered that her overwhelm has not been about being her truest self but she was carrying other peoples overwhelm and how that was happening.

It is beginning to look a lot like Christmas but here in Florida the sunshine remains and there are no real change of seasons which sometimes Is needed. Christine shares how she is having the need to “hibernate” and focusing on peace and calm this December.

As the cooler temperatures and holidays are fast approaching , Christine’s heart craves simplicity and this means the beginning of drawing inward and being introspective. Listen in to how Christine slows down and how she makes her life more simple.

Daily our brains are filled with thoughts of all kinds. Some of those are ideas of things we’d like to do or an action we feel we should take. Christine shares what to do when these ideas come into our minds and when to take action.

Life can become super overwhelming with other demands. Sometimes we feel like we’re drowning in everything we have to do. On today’s episode Christine shares how she handles overwhelm. Also she talks about how we hesitate starting something because we assume we don’t have time, money, or we’re afraid that we wont fit in. But all these are assumptions that should be looked at closely as to why we’r...

Christine has shared tips on how to do scripting and write in your intention journal. Today she shares how she started to apply a new habit in her life and that’s writing in her reflections journal. Reflecting only on what happened that day. This helps her with thankfulness with seeing the evidence that things are changing in her life and to celebrate the little things like coffee at Starbucks, go...

We don’t always wake up feeling happy and ready to face the day. Some days we might ask yourself “Can I stay in bed just a little longer?” Or “ sometimes I’d rather sleep my day away”. I think everyone goes through some sort of depression. Some have it very low levels and some have extreme clinical depression. On today’s episode Christine shares how she copes and what she does to get through the d...

Christine was on a little break from the show to figure out what direction she is going to take regarding the future of the podcast. She shares how she’s been listening to the spirit within her to understand that direction. She’s also learning more about following inspiration. Listen in today on how she follows inspiration and what happens when she does.