Good Morning, Good Night

Good night! Let’s climb into bed and see how long we can keep our eyes open as we look at the ceiling. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s pretend to chop the wood and say “ha” to move through our big feelings. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s be detectives and find if any sleepy is hiding anywhere on our bodies. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s guide our minds through moments of surprise appreciation.. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s spread happiness to others by sharing what makes us happy. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s say goodbye to worry thoughts and send them off like hot air balloons. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

 Good morning! Let’s color our hands in with our finger as we “Soothe and Smooth”. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s play a game of counting shapes and colors in our space. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s get a little silly to help wake ourselves up. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s say good night to the butterflies keeping us awake. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s put the feeling of a hug all over our body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s fill your cup with compliments from Taes, and welcome happy dreams. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s sit with our feelings and notice that our feelings start in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s pull the plug on our thoughts to help us have a restful sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s look in the mirror and send a love message to ourselves. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s share messages of thanks as we prepare for bed. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s use the word “yes” to wake up our body and our mind. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s trace the outline of our bodies to remind us that there is nobody in the whole world just like you. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s draw and make hearts with our body and remind ourselves of all the people and things in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s play the Reason Why game to help us prepare ourselves for sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s try out a sneaky snake breath to help us move through big feelings. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s have a big feelings share as we remember our day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

 Good morning! Let’s tense our muscles as we make our bodies into the shape of toast, and then relax again. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s name the things we love the most. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.