Good Luck Sis

This week's episode we are discussing cheating respectfully. According to Basketball Wives star Megan James there should be rules to cheating. Do you believe in respectfully cheating ? Go listen to what we think about cheating respectfully and why this isn't possible. Don’t forget to click that subscribe button and leave a review --- Support this podcast: https://anchor.fm/girlfriendsguide/support

We end the month off continuing a very important conversation about Black Maternal Health. This episode we have Francesca and Stephanie the founders of Haitian Women Rise, an organization created to help black women have access to the needed resources throughout pregnancy and also postpartum. Join us in having a much needed conversation about how we must change the current state of maternal health...

In this episode you will find an excellent conversation about black maternal health and doula work. The ladies are joined by Adriana, a certified doula and midwifery student and founder of Doula Philosophy. This episode highlights the current epidemic of Black mothers suffering pregnancy- related death than white women. This episode dives deeper into racial disparities and forms of solution to add...

This weeks episode is all about Derrick Jaxn. This episode is filled with our unfiltered opinions about his cheating ways, we also weigh in on his wife’s decision to stay after cheating multiple times. We hope this episode teaches someone the emotional and mental scarring that comes with emotionally abusing and manipulating someone you claim to love. *Please excuse the audio in this week's episode...

This week the ladies deep dive into the types of guys to avoid. The bad communicators, the insecure man, the demon time men, all of the above. Go get your wine and and take notes, there might be somethings you've never noticed, and don't worry guys there'll be an episode about type of women to avoid too, but right now the spot light is on you guys! Hope you guys enjoy the episode and don't forget...

This week the ladies talk about Draft Pick season, that’s right it’s time to build your roster. This episode the ladies take you through the steps of understanding what you need on your team, how to properly assess your draft picks and how to narrow down your picks. So sit back pull out your phone and write those names of all those potential players and let the ladies guide you through this draft...

On this episode the ladies continue the conversation about sex. This episode gets spicy!!!  This episode includes all type of questions you are too afraid to ask about sex . The ladies are joined by entrepreneur Coco The ConversationalFreak, she shares tips and advices on how to build sex confidence . On this episode we discuss the importance of a healthy sex life and how to achieve the intim...

ATTENTION if you are under 18 years please exit. This episode the ladies discuss SEX, everything from sexual pleasure, toys, confidence and much more. The ladies are joined by pleasure curator Taja owner of Satin Kiss, and she gives us all the tea on how to have the best sexual experiences. So sit back and join the ladies for yet another raw, fun, and unfiltered conversation. Don't forget to rate...

TRIGGER WARNING: This weeks episode the lady's have their very first guest ever Regina Hudson of Lady Soldiers and her lovely puppy Mya. Regina discuss' her experience with domestic violence and how she overcame it and used her experience to create Lady Soldiers. This episode maybe triggering for some, the purpose of this episode is to spread awareness about domestic violence and help those who ma...

Happy New Year! Join the ladies for their first episode of the New Year! By now you know that they've annocued they new Youtube Channel coming in February; thats right your podcast experiences has now enhanced and you can now see the ladies and their reactions. This episode they discuss their goals for themselves and each other; they also dive into marriage and how they feel about certain traditio...

This week, Elly and Thati take a few moments to reflect on their personal growth for the year. The dynamic duo talk about their first year as podcasters. Cheers to you all for sticking by their side this year. Thank you all for all your support and love. They appreciate you all. See you in 2021 !  *Please excuse the audio in this week's episode. We will work to provide a better listening expe...

This episode the ladies talk about how 2020 didn't turn out quite as they planned, BUT turns out that was a good thing. We hear how the ladies grew in more ways than one, the things they learned about themselves, and how this podcast journey has impacted them. As we get close to ending this year we want to thank all our listeners for your support, we never expected to grow this much in just a year...

Yikes! We hate to break it to you, but when it comes to dating you might have been doing it all wrong ladies. The fellas have been dating right this whole time and I think it's time we get on their level. This week the dynamic duo talk about how they've learned the importance of dating to experience life and having fun with the people they are interested in at that time without thinking ONLY about...

This week the ladies declare that they are "Grown Years Old". They go into detail about what it actually takes for someone to be grown. This conversation may cause you to look into the mirror and call yourself out. We hope that you able to add some of these qualities to your life and finally become Grown Years Old! Thanks for listening, and don't forget to comment, rate and subscribe that way you...

This week on Girlfriends Guide, the duo highlight relationship advice that black men gave women through twitter. --- Support this podcast: https://anchor.fm/girlfriendsguide/support

On this weeks episodes the ladies take a turn from what was originally planned, and talk about anxiety. This is something that both ladies deal with and want to normalize. We hope that listening to their stories helps shed light on the real issue of anxiety and mental health overall. This isn't something to ashamed of, but something to acknowledge and get control of. If you have any experience wit...

On this week’s episode the duo discuss how it’s possible to be a multifaceted woman and man. Read books + twerk, be spiritual + a freak. You are allowed to be whatever you want. Do not let the ideas in someone’s else’s mind of what you’re allowed to be keep you from who you are. You’re allowed to be sexy, professional, reserved, ambitious, educated, be aggressive, and be classy.  Follow us on IG @...

On this episode the ladies discuss their monthly nightmare, THEIR PERIODS. Thats right the ladies get down and bloody and discuss everything from myths, their first period, birth control, tips, tricks and so much more. Join them as they try to break the barriers on whats still considered a taboo topic in society. We hope the girls help you make dealing and discussing your little friend a whole lot...

On this week’s episode the duo discuss why black women are disproportionately single ? Why do successful black women have a hard time finding a man? With black women being the most educated group in America, are men intimidated by a successful black women? They share their thoughts on why Black women in the United States marry less than others. --- Support this podcast: https://anchor.fm/girlfrien...

On this week’s episode the ladies help their listeners by rating their scenarios as "switchy or straight" while also diving into their past dating experiences when dealing with switchy ass n*ggas. The ladies give tips on how guys and girls can be straight up and tell the truth instead of switching up. Hope you guys enjoy and can let go of your switch ass ways.  --- Support this podcast: https://an...

Ever experienced a broken heart or broke somebody's heart.....this episode is for you! This week on the podcast, the duo discuss the topic of being entangled in past relationships , how trauma and wounds from previous relationships can impact new relationships and why we sometimes struggle to move on. The ladies give tips on how to protect your heart during the dating stage. A surprise guest joins...

We all know that the tea has been boiling for the past two weeks surrounding Will, Jada, and "Aug", and this week Thati and Ellie share their thoughts on everything that has been going on. Would we be in an entanglement, and if so with who?, Have we ever been in an entanglement? Did Jada cheat? Who's to blame? The ladies cover it all on this weeks episode, we even come to the defense of our good s...

On this week’s episode your hosts talk about how long should somebody wait for a ring when dating. The ladies look at different scenarios of girls that are in 8 plus year relationships and are waiting for their boyfriend to propose. Listen as the duo share their thoughts and opinions on dating someone for 8 plus years and NO RING. Ladies if you need some advice like these girls DM us on girlfriend...

In this weeks episode the ladies have a raw and honest conversation about how black men have failed them. In times like this where we are literally in the middle of a civil rights movements the ladies come to the realization they are fighting enemies from all over even those that look like them. This episode is not meant to bash black men but to truly open their eyes and help them finally see us,...

In today’s episode the duo uses their platform to voice their feelings and thoughts on whats is going on and how they are personally affected  The ladies are proud on how we have come together as a nation protesting to say Enough is Enough. Stop killing our people. Black Lives Matter!  We will get justice for George Floyd, Ahmaud Arbery, and Breonna Taylor This episode is dedicated to every black...