Jonathan Fields / Acast

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See  acast.com/privacy  for more information. Host...

Author

Jonathan Fields / Acast

Category

Education

Podcast website

www.goodlifeproject.com

Latest episode

Jul 9, 2026

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Episodes

Undeterred: From Devastating Diagnosis To Radiant Life 21.07.2015

What if you knew why you were here from the time you were six years old? Cara E. Yar Khan is a what I’d call a “purpose outlier.” Most people never discover a driving purpose in their lives, or even a collection of fierce interests. If they do, it most often happens later in life […]The post Undeterred: From Devastating Diagnosis To Radiant Life appeared first on Good LifeProject. Hosted on Acast....

Stop Grasping: What Might Happen If You Just Let Go? 16.07.2015

We're all guilty of it... It's something we all do. For some, it's not a big deal, intruding on rare occasion. For others, though, it literally controls your life. It fills each day with what feels like an impenetrable level of suffering and it's often accompanied by a stifling level of hoarding, both emotional and physical. Especially when the that hoarding of things and states helps to delude yo...

Sean McCabe: Hand-letterer Turned Business Visionary 14.07.2015

From the time he was a kid, Sean McCabe was obsessed, strike that, possessed, with letters. The shape. The form. The curves and nuances. Not just the fonts you see on computers, but the ones drawn painstakingly by hand, what's come to be known as hand-lettering, consumed him. A few years back, Sean began posting his work online. Nothing happened for the better part of two years. Then, lighting beg...

Life-sucking Lie #3: The Timing’s Not Right 09.07.2015

How often have you put off doing something uncomfortable and told yourself the timing's just not right? The timing will be better when, if, then, because, after. So you wait. And you wait. And you wait. Did you do what you said you were going to when you got more money, more time, more resources, more stability? More often than not, you probably didn't. Sometimes, bad timing is a legitimate issue....

Is Curiosity The Secret to an Extraordinary Life? 02.07.2015

What if there was a single trait that was a virtual unlock key for an extraordinary life? Ok, maybe there's not a single magic trait, but there is something I've observed that seems to be omnipresent in the lives of those who live great lives. It doesn't matter whether, they're movers, shakers, artists, makers, scientists, educators, entrepreneurs, caretakers or anyone else. This one trait se...

The Great Discontent and The Good Life: Brad Smith 30.06.2015

After years of launching, building and selling technology ventures, Brad Smith was at a crossroads. Starting almost accidentally, he parlayed a self-taught expertise in computers and then design into a series of ventures that kept him busily creating. But when the company that bought his last venture was sold, destroying his ability to run the business the way he wanted, he realized it was time to...

A Crazy Story About Creative Karma and Work That Matters 25.06.2015

It was a moment that nearly brought me to tears... As an entrepreneur, a writer, a creator, a big part of why I do what I do is simply the hardwired need to create. I do the thing I "can't not do." The process of creation breathes me. Being able to write, to build, to produce, these things all light me up. But there's another part of the equation. It's the part about how the things you create land...

Susan Cain: Introverts, Power and The Quiet Revolution 23.06.2015

In January 2013, Susan Cain published a book that would spark a global conversation and change the world. Her stunning, international bestseller,  Quiet: The Power of Introverts in a World That Can't Stop Talking ,  gave voice to nearly a third of the human race, those who'd often walked through life believing that their quiet nature, their love of smaller groups, individual conversation...

How’s That Working Out for You? 18.06.2015

One the fastest ways to accelerate your growth, personal or professional, is to seek out and ask for guidance from mentors. People who've been where you're looking to go and are open to sharing their stumbles, wins and wisdom. But, there's something that often happens when a mentor gives feedback that does not validate or, even worse, straight-up shoots down what you want to do. You fight the feed...

The Surprising Science of Match-Making 16.06.2015

Want a job at Google, a gorgeous hideaway on Airbnb, a spot on the Stanford faculty, a romantic partner or even a kidney? Good news, bad news. You have a say, but so do they. It's all part of a phenomenon called "matching markets." Markets are what make businesses possible. But not all markets operate on the exchange of cash for goods. In fact, some of the most important markets go so fa...

Greatness is Not Just About Skill, It’s About Essence. 10.06.2015

You want to be a better writer, write and study the craft of writing. Want to be a better maker, make more stuff and study the art of making. Want to be a better entrepreneur, build more businesses and study the process of birthing businesses. But, don't stop there. The really big leap, the thing that launches you from really good to world-shaking, is not skill. Transcendent output happens when yo...

Tamsen Fadal: Keeping It Together When Love Falls Apart 09.06.2015

Tamsen Fadal is an award-winning broadcast journalist and television anchor on the evening news in New York City. She's worked incredibly hard to get where she is, traveling the world, entering war-zones and extreme settings, giving a voice to the voiceless and a serving as a trusted guide through times of extreme tragedy, disaster and misfortune. While she'd become comfortable being the face and...

What If Your Pain Wasn’t About Weakness? 04.06.2015

You wake up one day with pain in your lower back. Happens to the best of us. Popular wisdom says, “oh, you’ve got lower back pain, you need to strengthen your abs to support your back and it’ll go away.” Or you need to strengthen this or that or the other muscle, your problem is weakness. A similar thing tends to happen across all parts of life. You've got a problem, it must be caused by some...

A.J. Jacobs: On Faith, Choice, Writing and Family 02.06.2015

What if you could instantly trace your connection through an online family tree to nearly anyone on the planet? Put another way, what if every person alive was your cousin? Enter A.J. Jacobs , the master experimenter and mega-NYT best-selling author known for running crazy, year-long experiments on himself. In the past A.J. has spent a year living every rule in the Bible (in NYC), tried nearly eve...

Life-sucking Lie #2: I’m Not Good Enough. 28.05.2015

How often have you told yourself, "I'm not good enough, old enough, accomplished enough, credentialed enough, or any other 'enough' to get paid real money or get the gig I want more than anyone else?" Newsflash, there's a good chance you're right. It may well be true that there ARE indeed plenty of other people and organizations who are better at what you do than you are. But, there's also a dirty...

Brain Hacking: The Truth About How to Change Your Brain 25.05.2015

You can lose almost any part of your body, except one, and still be you. What is that one exception? Your brain. Because... The brain is the seat of your memory and your identity. Which is why brain injuries can be so devastating. And taking care of your brain is so incredibly important to a life well-lived. Question is, how do you do that? Turns out, there's a lot of "neuro-myths" floating around...

Life-sucking Lie #1: I Don’t Have Time 21.05.2015

It’s not the box society puts us in that limits who we become, it’s the box we put ourselves in. There's no secret to success. No magic bullet. No pixie dust. Success in any endeavor is about doing the work, every day and not running for cover when things get hard. Because they always will. Even when it's right. Taking fierce, consistent action, though, is easier said than done. Especially when th...

Nilofer Merchant: Big Questions, Deep Faith and Real Power 19.05.2015

Today's episode is sponsored by Camp GLP , the ultimate summer-camp for entrepreneurs, makers and world-shakers, recently featured in USA Today! +++ "Brand is the exhaust fume of the engine of your life." A show of defiance at the age of 18, Nilofer Merchant  packed a box, declared she was leaving home and walked out the front door. She though her departure would last an hour, it turned into...

In a World of Overwhelm, Be a Source of Ease 14.05.2015

"Don't make people work to learn what you know." Today's short and sweet Good Life Riff is about the increasing value of ease and simplicity in a world that seems designed to overwhelm and pummel. It shared an experience I had in law school, one that revealed the power of brevity and respect in a massively stressful environment and, in turn, led to a dream outcome. A few lines from the episode: Wh...

Building a Living Around Your Creative Soul: Cynthia Morris 12.05.2015

"The creative act is surrendering to not knowing." There's this scene I have etched in my mind. This week's guest, Cynthia Morris  is dancing around a fire in Costa Rica, giggling mercilessly, utterly at home in her playfulness as another friend plays guitar and belts out 80s hits. In that moment, she's the person I wish I could let go enough to be on my best days. Yet, for Cynthia, it's...

Working for Free: The Good, The Bad, The Truth 07.05.2015

After years of paying to wear your favorite shoes, you're getting paid to be seen in them. After years of speaking for free and paying to travel, you're now getting paid to speak. After years of buying your favorite meals, jewels and gear, you're getting paid to eat, wear and use them. After years of writing for free, you're getting paid to contribute. How did this happen? How do you go from&...

Killing Complexity: The Power of Simple Rules, with Don Sull 05.05.2015

Imagine this...A financial genius spends his life developing a complex financial model with the intention of telling you what stocks to buy and sell, and when, in order to make the most money and minimize risk. You'd expect that model to out-perform a single rule that says something like "just split your money evenly between 20 stocks." Except, according to today's guest, Simple Rules co-author, D...

How Working With Your Hands Changes You. 29.04.2015

When you watch kids create something, it's like watching an artist who is given complete permission to explore, experiment, and express. There's no sense of censorship or fear of judgment...at least not until we're a bit older. Working with your hands just plain does something to you. It drops you into a place of pure creativity and consciousness. You become the process, you get lost in it. A...

Sir Ken Robinson: The True Story of an Education Revolutionary 27.04.2015

In February 2006, Sir Ken Robinson stepped onto the TED stage and delivered a scathing indictment of the modern educational system, entitled " How Schools Kill Creativity." That talk exploded into the public's consciousness and has since become the most watched TED Talk in history, with more than 32 million views and more than 250 million people estimated to have seen it. While it may not have sta...

Life is a Contact Sport [6 mins] 23.04.2015

How much of your life are you living in your head? If you're like most people, an awful lot. It's great to have a rich inner life, but when that noggin-talk stops you from engaging with the world around you, it's time to stand up and say, "I've got a problem!" This week's 6-minute Good Life Riff is a wake-up call. I'm known among my friends as a straight-shooter. In part, because I've seen fa...

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