Jonathan Fields / Acast

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See  acast.com/privacy  for more information. Host...

Author

Jonathan Fields / Acast

Category

Education

Podcast website

www.goodlifeproject.com

Latest episode

Jul 9, 2026

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Episodes

Adam Rippon | Olympic Figure Skater & Media Phenom 31.10.2019

Olympic figure skater, Adam Rippon, won the world over not only with a medal-winning performance at the 2018 games, but also with his disarmingly honest, unfiltered and funny on-camera presence. Rippon is an artist, athlete, and activist who's known for his passionate support for LGBTQ+ rights and the freedom to be oneself. He's been named to the 2018 TIME 100 List of Most Influential People, hono...

Tracking Your Life | Boyd Varty 29.10.2019

Born into a family of conservationists and trackers in South Africa, Boyd Varty (https://boydvarty.com/) began learning the art of tracking lions at a young age. Not for hunting, but rather as a devotion. And, eventually, as a scout for guides to bring guests into the wilderness in search of seeing animals, most often lions, in a protected environment. Through the process, learning to connect deep...

Life Beyond Exile | Liz Phair 24.10.2019

Liz Phair took the music world by storm (https://www.lizphairofficial.com/) in the early 90s with the release of her iconic album Exile in Guyville. That, along with her self-produced Girly Sound tapes, landed her on the cover of Rolling Stone and launched a decades-long career in music. Now, a multi-Grammy-winning singer, songwriter, guitarist, and composer, mom and mentor to so many, Phair’s new...

Trauma & Transformation | James S. Gordon, MD 22.10.2019

James S. Gordon, MD is a Harvard-educated psychiatrist internationally recognized for using self-awareness, self-care, and group support to heal population-wide trauma. He is the founder and executive director of the nonprofit Center for Mind-Body Medicine , (https://jamesgordonmd.com/), a clinical professor at Georgetown Medical School, and was chairman of the White House Commission on Complement...

One Last Secret | Augusten Burroughs 17.10.2019

Augusten Burroughs knows how to keep a secret. An autodidact with no formal education (https://www.augusten.com/) beyond elementary school, he began working as a copywriter in his late teens and spent 18 years creating global ad campaigns. Behind the scenes, though, he was falling apart, an alcoholic, harboring the effects of what he describes as a wildly-chaotic, abusive and destructive childhood...

Brave, Not Perfect | Reshma Saujani 15.10.2019

Reshma Saujani is the Founder and CEO of Girls Who Code (https://girlswhocode.com/), the nonprofit organization working to close the gender gap in technology and change the image of what a computer programmer looks like and does. She is the author of three books (http://reshmasaujani.com/), including Brave, Not Perfect ( https://amzn.to/33hlNbH), New York Times bestseller Girls Who Code: Learn to...

Reclaiming Your Path | Cyndie Spiegel 10.10.2019

Cyndie Spiegel was a rising star in the fashion industry. Fifteen years in, living the life so many dream of, she made a bold decision. To walk-away from her career and, in no small part, her life, in order to create the space to step into a powerful new season of contribution and connection. Now flourishing and more fully-alive than ever, she's a keynote speaker and author with a focus on empower...

On Happiness, Morality & Fragility | Jonathan Haidt 08.10.2019

Jonathan Haidt is a social psychologist and professor at New York University’s Stern School of Business (https://www.stern.nyu.edu/faculty/bio/jonathan-haidt) who researches the intuitive foundations of morality, and how morality varies across cultures –– including the cultures of progressive, conservatives, and libertarians. His goal is to help people understand each other, live and work near eac...

Don't Worry, Be True to You | Madison McFerrin 03.10.2019

Madison McFerrin is an independent singer-songwriter (http://madisonmcferrin.com/) based in Brooklyn, NY, who's lit up the world with her distinctively soulful voice and arrangements. Raised in music by her father, legendary vocalist Bobby McFerrin, Madison knew she was going to be a singer from the age of 5 and was on her path, learning, performing, finding her own unique voice and building her c...

Love, Music, Images & Icons | Danny Clinch 01.10.2019

Danny Clinch has played with, photographed, and filmed some of the most iconic musicians in modern history, including Bruce Springsteen, Sting, Tupac Shakur, and Johnny Cash. Acclaimed as one of the top photographers in the music scene (http://www.dannyclinch.com/) for decades and the recipient of 3 Grammy Award nominations himself, Danny’s work has appeared everywhere in Vanity Fair, Spin, Rollin...

How a Secret Business Built a Life | Bridgett M. Davis 26.09.2019

Bridgett M. Davis (http://bridgettdavis.com/)grew up in the high-stakes mix of Motown, motor-city unions, and racial tension that was Detroit in the 1960s and 70s, watching her mother, Fannie, run a neighborhood numbers game that provided for the family and the community. After leaving Detroit for New York City, she honed her craft as a journalist, novelist, and screenwriter, with her most recent...

Creative Trespassing | Tania Katan 24.09.2019

Tania Katan (https://taniakatan.com/)is a speaker, bestselling author, and co-creator of globally viral empowerment campaign #ItWasNeverADress. Her inventive way of formulating ideas led to the groundbreaking bestseller, Creative Trespassing: How to Put the Spark and Joy Back into Your Work and Life ( https://amzn.to/31fZC4U). While she’s now known for her unique ability to make unseen connections...

How to Finish What Matters | Charlie Gilkey 19.09.2019

Productivity - not a fun word for most people. Well, what if there was a way to quickly figure out what matters most, focus in on that, let go of everything else, then go from idea to done? To become a productivity Jedi. That is what we're talking about in today's powerful conversation with Start Finishing (https://amzn.to/2MRYpgA) author, and founder of Productive Flourishing (https://www.product...

Redefining Possibility | Kyle Bryant 17.09.2019

Growing up in northern California, Kyle Bryant (https://kyleabryant.com/) loved being outside and being active. But, his late teens would change everything. He began experiencing a loss in balance, coordination and strength. A battery of doctors and tests eventually led to a diagnosis of Friedreich’s Ataxia (FA), a rare, progressive neuromuscular disease that currently has no treatment or cure. Wh...

Called to Create | Chase Jarvis 12.09.2019

Chase Jarvis wants you to know...YOU ARE CREATIVE! An award-winning artist, entrepreneur, and one of the most influential photographers of the past decade, Chase (https://www.chasejarvis.com/) has created campaigns for Apple, Nike, Red Bull and others. He was a contributor to the Pulitzer-winning New York Times story Snowfall, and earned an Emmy nomination for his documentary Portrait of a City. J...

The Neuroscientist Novelist | Lisa Genova 10.09.2019

Lisa Genova (https://www.lisagenova.com/) graduated valedictorian, summa cum laude from Bates College with a degree in Biopsychology, before pursuing her Ph. D. in Neuroscience from Harvard with a focus on the brain and addiction. Genova's TED talk—What You Can Do To Prevent Alzheimer’s—was one of the most popular TED talks of 2017 and has been viewed over 4 million times. So, how did she end beco...

Art, Expression & Elevation | Sam Kirk 05.09.2019

Sam Kirk (http://iamsamkirk.com/) was born and raised on the south side of Chicago and spent most of her childhood jumping from neighborhood to neighborhood with her family. While she loved exploring new communities and cultures with each move, she was also grappling with her identity as a biracial, queer woman, especially attending religious school. So, she turned to art as a way of both expressi...

Becoming Indistractable | Nir Eyal 03.09.2019

Five years ago, Nir Eyal showed the world how tech-companies build apps, games, and platforms that highjack your attention and become near impossible to stop using in his book, Hooked: How to Build Habit-Forming Products . That book became a global phenomenon and opened people's eyes to the power of technology to not just help, but consume our lives. His new book, Indistractable: How to Control Yo...

Life & Creation After Loss | Kate Inglis 29.08.2019

Kate Inglis (http://www.kateinglis.com/) writes children’s fiction, including award-nominated novels and picture books. Kate's writing through the premature birth of her twins, the subsequent loss of one, and life beyond eventually led to her internationally recognized book, Notes for the Everlost (https://amzn.to/2KVNKzp). In today’s expansive conversion, we dive into the peak moments, both highs...

Rise of the Super Connector | Chris Winfield 27.08.2019

In the mid-to-late 2000s, Chris Winfield (https://www.chriswinfield.com/) was riding high. Living fast, a co-founder of one of the hottest creative-agencies in tech, he had the world at his feet. Secretly, he was dying inside, addicted and, at what seemed like the height of success, Chris' business and life imploded. He realized there had to be another way, starting in recovery he set off on a jou...

The Science of Energy Medicine | Jill Blakeway 22.08.2019

When you hear "energy medicine," what do you think? For many, it's a blend of curiosity and caution. You've heard about incredible outcomes after nearly everything else has failed, yet you can't wrap your head around HOW it works, let alone IF it works. Is it real? Is there science? This week, we sit down with Jill Blakeway, L.Ac, DACM, a licensed and board-certified acupuncturist and clinical her...

Building Better Boys | Michael Reichert 20.08.2019

Michael C. Reichert, PhD (http://www.michaelcreichert.com/)is founding director of the Center for the Study of Boys' and Girls' Lives at the University of Pennsylvania and a clinical practitioner specializing in boys and men, who has also conducted extensive research globally. In his recent book, How to Raise a Boy, he shares powerful stories and research about the behaviors, roles and expectation...

Influence For Good | Zoë Chance 15.08.2019

If I offer the word influence, is your immediate reaction negative or positive? Zoë Chance ( www.zoechance.com ) has done the research. She knows what the reaction is for most people, it is not positive. But, that doesn’t have to be the case. What if influence could be a force for good? That’s what Chance all about. Her course on influence is one of the most popular at Yale School of Management, h...

In the Blink of an Eye | Orlando Bowen 13.08.2019

In the blink of an eye, Orlando Bowen’s (http://www.orlandobowen.com/) life would never be the same. One moment, he was celebrating the signing of a new contract to play pro football, the next he was on the ground, being physically attacked by members of law enforcement, and suffering an injury that would end his career and lead to a season of life that would profoundly change him. Even though he...

The Wildfang Way | Emma Mcilroy 08.08.2019

Growing up outside Belfast, Ireland, Emma Mcilroy was obsessed with all-things athletics, while also developing a fierce interest in human behavior. She went on to Cambridge, then landed in the world of business, starting out at Barclays in London. Soon after, McIlroy jumped companies and countries to work for Nike in Oregon. Still, something else, a powerful and deeply personal vision, bundled wi...

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