Jonathan Fields / Acast

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See  acast.com/privacy  for more information. Host...

Author

Jonathan Fields / Acast

Category

Education

Podcast website

www.goodlifeproject.com

Latest episode

Jul 9, 2026

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Episodes

Jennifer Louden | Rediscovering Desire and Meaning 23.04.2020

Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Comfort Book. Since then, she’s written seven additional books on well-being and whole living, including The Woman’ s Retreat Book and The Life Organizer , with close to a million copies of her books in print in nine languages. Jennifer has lead retreats and workshops inte...

Stephen Haff | Still Waters in a Storm 21.04.2020

Stephen Haff is the founder of Still Waters in a Storm , a one-room school serving mostly Spanish-speaking immigrant children in Bushwick, Brooklyn. Previously, he taught English at a public school in Bushwick for nearly a decade, before leaving to recover from the effects of extreme psychological stress that led him to re-evaluate how he would return to serve kids as an educator and activist. In...

Pete Holmes | On Comedy, God, Power, and Life. 16.04.2020

Pete Holmes is a comedian, writer, cartoonist, spiritual seeker, and the host of the You Made It Weird (https://podcasts.apple.com/us/podcast/you-made-it-weird-with-pete-holmes/id475878118) podcast. He was the creator-star of the hit HBO show Crashing . From standup comedy to screens, large and small, Pete is constantly examining and commenting on life. You can see this in his performances on stag...

Dr. Sayantani DasGupta | A Foot in Three Worlds 14.04.2020

Dr. Sayantani Dasgupta has a foot in three worlds: medicine, teaching and writing. Growing up the daughter of Indian immigrants, she fell in love with writing at an early age. But she decided to focus on medicine as her early career, eventually becoming a pediatrician and then a professor, teaching med-students and others about the power of listening and peoples’ stories as a faculty member in Col...

Danny Koentopp | On Devotion to Craft 09.04.2020

Danny Koentopp wakes up every morning, gets dressed, has a bite to eat, kisses his wife and kids, and heads off to a garage in LA, often not coming out until long after the sun has set. For Danny, this garage is a creative temple. An innovative workshop, where he spends his days handcrafting some of the most breathtakingly-beautiful and sought after archtop acoustic jazz guitars and hollow-body el...

Cooking as an Act of Love | Samin Nosrat [Best Of] 07.04.2020

For Samin Nosrat, cooking is love. A way to gather, delight and savor time with those you love. Maybe, at this time that finds more of us home and cooking, it can become the same for you. Samin's New York Times bestselling book, Salt, Fat, Acid, Hea t , received the James Beard award and her Netflix series of the same name is a stunning exploration of food, culture, travel, and life. Called “the n...

The Science of Age Reversal | David A. Sinclair, Ph.D. 02.04.2020

What if you could reverse the aging process? Sounds like science fiction, but the new science of aging is turning it into science fact. Today, we learn the truth about aging and how to potentially slow, stop and even reverse it from one of the world's leading voices in the science of aging, David A. Sinclair, Ph. D. He is a Professor of Genetics at Harvard Medical School, co-Director of the Paul F...

Powered by Kombucha | Daina Trout 31.03.2020

Daina Trout thought she was starting a hair-growth company with her husband and best friend, before pivoting to become Health-Ade Kombucha, a national brand that is sold at 30,000 grocery stores and health food markets nationwide. In 2017, Food & Wine named Trout one of the most innovative women in food & drink and in early 2018 Create & Cultivate featured her...

The Art and Science of Listening | Kate Murphy 26.03.2020

Kate Murphy is a Houston, TX-based reporter whose writing has appeared in The New York Times, The Economist, Agence France-Presse, and Texas Monthly. Her book, You're Not Listening is equal parts cultural observation, scientific exploration, and a rousing call to action that's full of practical advice. Murphy explains why we’re not listening, what it’s doing to us, and how we can reverse the trend...

20 Tools to Tame Anxiety | Emiliya Zhivotovskaya 24.03.2020

Anxiety is at an all-time high right now, and there are valid reasons for concern. At the same time, most of us have more control over how we experience this moment, psychologically and emotionally, than we realize. There are many practical, accessible ways to reduce anxiety and move away from panic. This is why we asked longtime collaborator and wellbeing advisor, Emiliya Zhivotovskaya, to help u...

Awakening to Your Dream | Dr. Tererai Trent [Best Of] 19.03.2020

Born in a small village with no electricity or running water in Zimbabwe, Dr. Tererai Trent was married in her early teens as was the custom, had four children by age 18 and suffered repeated physical abuse from her husband. She is now an inspiring and dynamic scholar, educator, humanitarian, speaker, author, founder of Tererai International, and an acclaimed voice for women’s empowerment and educ...

IN-Q | Poetry Rising 17.03.2020

IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam. He's inspired audiences around the world thro...

John Hodgman | An Unlikely Life 12.03.2020

John Hodgman started his career as a literary agent, but found himself launched into TV when, after an appearance to promote a book on “The Daily Show,” he was invited to return as a regular presence on the show. This let to an unexpected career before the camera, becoming the “Personal Computer” in a series of iconic commercials for Apple computer, and more recently appearing on Married, Bored to...

Glennon Doyle | Untamed 10.03.2020

Glennon Doyle is the author of New York Times bestselling memoirs Love Warrior and Carry On, Warrior, and the powerful new book, Untamed . An activist and voice for social change, she is also the founder and president of Together Rising, an all-women led nonprofit organization that has revolutionized grassroots philanthropy – raising over $20 Million for women, families and children in crisis...

Morgan Harper Nichols | The Ultimate Love Letter 05.03.2020

Morgan Harper Nichols is a writer, artist, and musician. While on the road performing, she cultivated her passion for writing and art, and began to share them online. In 2017, Morgan started inviting people to submit stories, in response, she would create art inspired by them, then send the person the original, while sharing the digital version on Instagram for all to benefit. She has now gro...

David Heinemeier Hansson | A Different Lens on Work 03.03.2020

Living in Malibu, by way of Denmark, David Heinemeier Hansson is the co-founder & CTO at Basecamp and the New York Times  bestselling coauthor of Rework  and  Remote.  His latest book is It Doesn't Have to Be Crazy at Work . In his writing, he offers powerful reframes on work and life. David is also the creator of the programming framework Ruby on Rails, which has powered m...

The Things We Do For Money | Jill Schlesinger 27.02.2020

Jill Schlesinger is an Emmy-nominated and Gracie Award-Winning Business Analyst for CBS News. She covers the economy, markets, investing and anything else with a dollar sign on TV, on the “Jill on Money” podcast, and on her nationally syndicated show, “Jill on Money.” Before stepping into the world of financial news and advice, she spent 14 years as the co-owner and Chief Investment Officer for an...

Nontraditional Fatherhood & Family | Trystan Reese 25.02.2020

After years of on-the-ground advocacy work, Trystan Reese burst into the public consciousness on a global scale in 2017 when he and his partner told their non-traditional transgender pregnancy story. As the Director of Family Formation at Family Equality Council, a national nonprofit dedicated to supporting LGBTQ+ families and those who wish to form them, Reese regularly tells the unique story of...

A Life of Activism and Writing | Jamia Wilson 20.02.2020

Jamia Wilson is an activist, writer, and speaker. As director of The Feminist Press at the City University of New York and the former VP of programs at the Women’s Media Center, Wilson has been a leading voice on women’s rights issues for over a decade. Her work has appeared in the New York Times, Elle, BBC, Rookie, Refinery 29, The Washington Post and more. She is the author of numerous books, in...

The Evolution of an Artist | Cey Adams 18.02.2020

Cey Adams, a New York City native, emerged from the legendary downtown street art movement to eventually exhibit alongside fellow artists Jean-Michel Basquiat, Keith Haring, and others in galleries, private collections and museums around the world. Along the way, Adams served as Creative Director for Def Jam Recordings, where he co-founded the Drawing Board, the label’s in-house design agency, cre...

The 4 Noble Truths of Love | Susan Piver [Best Of] 13.02.2020

Susan Piver is the New York Times best-selling author of 9 books, a speaker, and founder of the largest virtual mindfulness community in the world, The Open Heart Project. She has been featured on Oprah, TODAY, CNN, speaks around the world and leads teachings and retreats on Buddhism, meditation, relationships and the essential practices for a life well-lived. In her most recent book, The Fou...

Making Music that Bridges Worlds | Elisapie 11.02.2020

Raised in the small, rugged town of Salluit at the edge of the Arctic Circle, Elisapie fell in love with music at a young age, began singing and composing and eventually found her way to Montreal, where she built a career in the world of music, releasing albums and touring as both a musician and an Ambassador for Inuit culture. Her new multi-award-winning album, The Ballad of the Runaway Girl...

A Liberated Mind | Steven C. Hayes, PhD 06.02.2020

Steven Hayes was a young psychology professor when he started having debilitating anxiety and panic attacks. Let down by conventional wisdom, he developed his own approach, which eventually grew into Acceptance and Commitment Therapy (ACT), a powerful, evidence-based form of not just therapy, but liberation. His work has since influenced decades of psychotherapy and is now practiced by tens of tho...

Ophira Eisenberg | A Well-Storied Life 04.02.2020

Ophira Eisenberg hosts NPR’s nationally syndicated comedy, trivia show Ask Me Another where she interviews and plays silly games with the show's famous guests. She is a regular host and teller on The Moth Radio Hour. Ophira’s own comedic memoir, Screw Everyone: Sleeping My Way to Monogamy was optioned for a feature film. Her comedy special Inside Joke is available on Amazon and iTunes. You can fin...

Make Things That Move People | Milton Glaser [Best Of] 30.01.2020

Iconic designer and New York Magazine cofounder, Milton Glaser's work has been seen everywhere from the halls of global industry to, social movements to local pubs, the Museum of Modern Art and the Georges Pompidou Center. That famous I ♥ NY logo, that was him. The generation-defining, rainbow-haired Bob Dylan poster? Glaser, too. In 2004 he received the Cooper Hewitt National Design Museum lifeti...

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