Good Dads

Good Dads Podcast

Kids EN ↓ 107 episodes

Tune in to learn more about what it means to be a 21st century Good Dad. Laugh and learn as you listen to soon-to-be dads, brand new dads, over-the-road dads, dads with twins, single parent dads, divorced dads, and many other real-life dads. Don't expect perfection. Do expect to learn something new and/or be reassured about what you're already doing. It's all here on the Good Dads Podcast.

Be sure to visit the podcast's website and support the creator: www.gooddads.com

Author

Good Dads

Episodes

E474 Good Activities for Men's Mental Health | 365 Days of Catch With Ethan Bryan 27.02.2023 23:01

We talk with Ethan Bryan, an author and baseball fan, about how "play" is helpful for mental health. Playing catch and getting outside can battle loneliness and be good for positive social activities. Our Guest: Ethan Bryan Ethan is best known for playing catch 365 days in a row. He is an author and avid baseball fan as well as a father. Show Notes "Why is mental health related to playing catch?"...

E473 Dr Chris ward 22.02.2023 27:41

We talk with Dr Chris Ward about how we can recognize signs of depression - life style changes and losing interest in some of our favorite activities. Also Dr Ward talks about how we can form new healthy coping skills and new healthy habits.

E472 Drew's Personal Story - OCD 14.02.2023 25:58

Drew Dilisio, a mental health counsler at Good Dads, shares his personal story about OCD (obsessive compulsive disorder) and recognizing mood and anxiety in everyday life.

E471 Dr Brent Anderson - Part Two 06.02.2023 20:13

Dr Brent Anderson, a clinical psychologist for the military in West Point New York, talks about counter balance thoughts (negative thoughts vs strength and balance) in our part "two" conversation about men's mental health.

E470 Dr Brent Anderson - Part One 01.02.2023 29:48

Dr Brent Anderson, a clinical psychologist from the military from West Point New York, talks about how to handle change, behaviorial interventions, and "FML..." Fun. Mastery. Love.

E469 The Ogunyemi Brothers Share Their Personal Mental Health Journeys 23.01.2023 24:56

We welcome the Ogunyemi Brothers, Dr Clement Ogunyemi and Major Olaolu Ogunyemi, to share their personal journey with mental health (depression, anxiety, and self esteem). Also they talk about their book "Three Day Mental Health Guide: Major Payne Edition." Our Guests: Dr. Clement Ogunyemi and Major Olaolu Ogunyemi Clement has a doctorate in Business Administration and Finance, has published a boo...

E468 Creating Positive Identities with Friend Groups | With Dr. Ryan Maid 17.01.2023 25:45

We talk with Dr. Ryan Maid, a professional baseball therapist from Kansas City, about creating a positive identity with a group of like-minded men and being a part of a "tribe." Our Guest: Dr. Ryan Maid Ryan works in professional baseball in Kansas City. With a background in psychology, Ryan joins the podcast to share insights on how he has been involved in helping men with mental health issues. S...