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This text introduces the Core-Zone System, a biomechanically-based model that classifies golfers into Upper Core, Mid Core, and Lower Core types. It explains how grip technique, stance, swing mechanics, and course management should be adapted to the player's core type to optimize performance. Functional tests help determine the core zone, with emphasis on grip pressure, breathing, and physical asy...

This Podcast highlights recent results from various global golf tours. It names the winners of the PGA Tour, LPGA Tour, and LIV Golf tournaments, including the scores of the leading players. In addition, it announces a new event on the DP World Tour and mentions a sponsorship extension on the LPGA Tour. Finally, the report includes a quote from a well-known golfer regarding the future of the team...

In dieser Podcastfolge mit dem Titel „Der Upper Core Golfer“ werden Forschungsergebnisse über neun verschiedene Core-Regionen des Körpers und deren Einfluss auf den Golfschwung vorgestellt. Die zentrale These lautet, dass die Standbreite eines Golfers entsprechend seiner Core-Zuordnung angepasst werden kann, um Kraft und Konstanz zu optimieren. Der Schwerpunkt liegt auf dem sogenannten Upper Core...

This Podcast, titled “The Upper Core Golfer,” presents research on nine different core regions of the body and their influence on the golf swing. It argues that a golfer’s stance width can be adjusted based on these regions to optimize power and consistency. The text focuses specifically on the "Upper Core Golfer" (Regions 7, 8, 9), describing their unique grip, setup, backswing, and downswing cha...

Der Podcast stellt eine Methodik vor, bei der Golfer anhand von Körpermaßen in neun Core-Regionen eingeteilt werden, um die Schwungtechnik für mehr Kraft und Konstanz zu optimieren. Im Fokus steht der Middle Core Golfer – ein Hybridtyp, der Merkmale der Upper und Lower Core-Regionen vereint und häufig den sogenannten „Goldstandard-Schwung“ nutzt. Die Schwungmechanik dieses Typs wird im Detail erlä...

The podcast presents a methodology for classifying golfers into nine core body regions based on body measurements to optimize swing technique for greater power and consistency. A special focus is placed on the Middle Core Golfer—a hybrid type that combines traits of both the Upper and Lower Core regions, using what is often called the “Gold Standard Swing.” The swing mechanics of this type are exp...

Dieses Podcast stellt eine neue Theorie der Golfschwung-Mechanik vor, wonach die Körperproportionen eines Spielers – und die daraus resultierende dominante Körperregion (Unter-, Mittel- oder Oberkörper) – die optimale Standbreite und Schwungtechnik bestimmen. Am Beispiel der unteren Körperregion werden Merkmale wie Griff, Ansprechposition, Rückschwung und Abschwung detailliert beschrieben – mit Fo...

This introduces a novel theory in golf swing mechanics, suggesting that a golfer’s body proportions—and the resulting dominant body region (lower, middle, or upper body)—determine the optimal stance width and swing technique. Using the lower body region as an example, specific characteristics such as grip, address position, backswing, and downswing are described in detail, with emphasis on midfoot...

Dieser podcast von eCoach 360° beschreibt einen mehrstufigen Screening-Prozess zur Bestimmung des individuellen Core-Region-Typs eines Golfspielers: Lower Core , Middle Core oder Upper Core . Anhand verschiedener Messungen von Körperproportionen, der Beobachtung der natürlichen Schwungbewegung und der Analyse von Rotationsmustern werden Golfer einer dieser Kategorien zugeordnet. Ziel der Einteilun...

This Podcast from eCoach 360° outlines a multi-step screening process designed to determine a golfer’s individual Core Region type: Lower Core, Middle Core, or Upper Core. Through various measurements of body proportions, observation of natural swing motion, and analysis of rotational movement, golfers are classified into one of these categories. The classification aims to provide personalized swi...

In diesem Podcast geben wir eine praxisorientierte Zusammenfassung, um dir zu helfen, dein natürliches Schwungmuster zu erkennen und gezielte Anpassungen vorzunehmen – für intelligenteres Training, effizientere Schwünge und ein geringeres Verletzungsrisiko. Lower Core Golfer – Kraft aus dem Unterkörper: Lower Core Golfer erzeugen ihre Schwungkraft hauptsächlich aus dem Bereich zwischen Bauchnabel...

The Lower Core, Middle Core, and Upper Core. This chapter offers a practical summary, helping you identify your natural swing pattern and apply targeted adjustments to train smarter, swing more efficiently, and minimize injury risk. The Lower Core Golfer – Power from the Ground Up Lower Core golfers generate power primarily from the region between the navel and the hips. This swing type emphasizes...

In this podcast, Henrik Jentsch, director of Golf Academy 360°, powered by Sportsbox, shares how understanding ground reaction forces—lateral, rotational, and vertical—can transform swing efficiency and consistency. Drawing on decades of experience and a passion for helping golfers at all levels, Henrik explains how each force plays a unique role in the swing. Lateral movement shallows the club an...

This overview provides a comprehensive summary of major professional golf tournaments worldwide held from April 24-27, 2025. The events spanned across the LPGA Tour, PGA Tour, LIV Golf, DP World Tour, Epson Tour, and Korn Ferry Tour. Highlights include tournament locations, winners, remarkable performances, and prize distributions. Additionally, it captures recent developments and upcoming major c...

This Podcast presents a systematic approach to improving the short game in golf, specifically shots under 100 meters. The focus is on developing precision and distance control for pitches, chips, and roll shots. Based on data from PGA Tour players, three backswing lengths are combined with various wedges to create twelve clearly defined distance options. A training plan called the "Target Triangle...

Dieses Kapitel stellt einen systematischen Ansatz zur Verbesserung des Kurzspiels vor – mit besonderem Fokus auf Schläge aus Entfernungen unter 100 Metern. Ziel ist es, Präzision und Längenkontrolle bei Pitches, Chips und Rollschlägen gezielt zu entwickeln. Basierend auf Daten von PGA-Tour-Spielern werden drei definierte Rückschwunglängen mit vier verschiedenen Wedges kombiniert. So entstehen zwöl...

Tara Iti Golf Club , designed by Tom Doak and located in New Zealand, is widely regarded as a masterpiece and ranks among the world’s top golf courses. The description emphasizes the coastal beauty, thoughtful hole design, and meticulous attention to detail. A detailed hole-by-hole analysis highlights the course’s strategic challenges and unique character. Beyond the course, Tara Iti is praised fo...

Golf Pro Travel offers PGA professionals the opportunity to organize exclusive golf trips for their club members. These tailor-made tours include key benefits such as free accommodation, full use of facilities, practice with range balls, and financial incentives. Marketing support is also provided to promote the trip to members. A PGA pro testimonial confirms the smooth and stress-free organizatio...

These excerpts from Henrik Jentsch, Director of Golf Academy 360° and developer of the Puttalyze app, offer insight into his philosophy and training methods for putting. He emphasizes the importance of an individual, "artistic" feel in putting rather than rigid systems—provided the stroke is repeatable. A core aspect of his teaching is consistent, centered contact with the ball, illustrated throug...

This podcast excerpt introduces Sportsbox AI, a cutting-edge 3D golf swing analysis technology. Henrik Jentsch from Golf Academy 360° explains how even Bryson DeChambeau used this innovation to prepare for his 2024 US Open victory. The technology is available in two formats: a studio version for comprehensive analysis and a mobile app for wider accessibility. Both versions allow golfers to precise...

Henrik Jentsch from Golf Academy 360° explains pelvis sway in the golf swing in a podcast, measured using the Sportsbox 3D Golf App. He defines pelvis sway as the lateral movement of the center of the pelvis, with the address position serving as the zero point. A properly timed sway can increase clubhead speed, while excessive sway can lead to inconsistent shots. Using graphs and average values fr...

This Podcast summarizes key results from professional golf tournaments worldwide held from April 17 to April 20, 2025, highlighting winners on the PGA Tour, LPGA Tour, DP World Tour, Asian Tour, South African Tour, Australian Tour, and Japanese Tour. Additionally, it covers new sponsorship agreements announced for PGA Tour events. Finally, the overview provides a preview of upcoming major tourname...

This text outlines Henrik Jentsch’s thoughts from Golf247.eu on cutting-edge golf technologies on an Easter morning. He reflects on tools such as 3D swing analysis via smartphone (SportsBox AI 3D) and portable launch monitors (TrueGolf Launch Box). Also mentioned are professional-level monitors (NVisage), a putting training device (ArcMaster), smart putters with integrated apps (ONE O EIGHT &...

The excerpts from Henrik Jentsch of Golf Academy 360° introduce the SensorEdge pressure mats as an advanced tool for golf coaches and ambitious players. Jentsch emphasizes that this technology allows real-time visualization of weight transfer and ground reaction forces during the golf swing—something that was previously missing from golf instruction. These wireless mats work seamlessly with mobile...

Sensor Edge is an advanced sensor technology designed for precise analysis of grip pressure in the golf swing. Using instrumented golf clubs, the system captures real-time data on the pressure applied by both hands during all phases of the swing. Already in use by professionals, the technology provides valuable insights for performance optimization and injury prevention. Key Insights: Grip pressur...