God’s Vibes®

Narcissistic abuse [not to be confused with narcissism] is not a term many are familiar with unless you've experienced it personally and found yourself scouring the internet for resources and tools to justify and validate your experience. Today this phrase seems to be thrown around quite often and much of the attention is directed toward "the narcissist." When it comes to healing, however, there c...

What if we lived in a world where it was okay to ask for help! What a loaded thought.   We do live in a world where that can be a reality but we need safe people to sit in the hard with and those aren't as easy to find.   In this God's Vibes episode, we go DEEP into soul care, the importance of investing in yourself, cultivating the ability to rest well and the freedom that is gained through redef...

I get it--if they would just change, our world would be SO much better! Aye, that's just not how it works. What we're committed to doing around here is confronting in love what is not working and building what does. Often, this starts with testing and examining ourselves. It may seem overwhelming to discover your true self and comprehend your inner world, but with appropriate guidance and tools, i...

There is never a bad investment in yourself, yet somehow most still consider this a luxury when it's actually a necessity. What is your leadership worth to you and the impact that has on those around you? What is your joy worth to you? What is time with who/what matters most worth to you? Or, an even harder question, what's it costing you to put off investing in all of these things?   What are the...

Have you wanted to build a business with God at the center? Wondering what that mean practically speaking? UnityREEL is a creative business [photo, weddings, corporate events, cinema] run by a power couple quite literally brought together by God.  From their determination to seek God and keep Him at the center of everything they do, they were led to each other, launched a business that is successf...

What is self-love?  Before a person is able to practice it, first we need to understand what it means. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to...

"It is difficult to make a woman miserable while she feels worthy of herself." Self-worth is an internal state of being that comes from self-understanding, self-love, and self-acceptance. It’s a state that is somewhat timeless and unchanging because it’s a direct measure of how you value and regard yourself in spite of what others may say or do. It’s, therefore, something that doesn’t quickly or e...

We like to think [and we're impressively good at convincing ourselves] that we can self-help our way through life. We think that if we just become more self-willed, we'll get that breakthrough, access that blessing, step into that promise... "Issa LIE." If you're honest, you know that you can't heal your heart.  You can't let forgiveness have it's perfect work.  You can't love that unlovable situa...

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. Many of us have, no doubt, experienced times or even situations when we have felt the need to act differently from what feels to be our true self.      Sometimes this is because we believe that in order to succeed or gain approval, we have to alter our behaviour and show others a changed...

Are you living an important life? Sometimes we're afraid to ask questions like this, because of the truth we know in the answers... The reality--none of use know the number of our days.  We're instructed to number our days, that we might live with wisdom. When we've experienced failure, trauma, pain and multiple griefs, we can choose courage-the courage to live life in accordance with our deepest...

When you choose to become sober, you might worry that your life is going to become boring. You may ask yourself, is my life really going to get better? Am I ever going to be able to have fun again without drinking, using substances or numbing out? Is getting sober even worth it? Well, Jess Steitzer from Decidedly Dry is here to tell you that the benefits of sobriety far outweigh the downfalls. In...

When you're out of place...it feels the worst!   When you’re not in your place of promise... It’s like you’re banging your head against the wall... You’re trying all the things and it’s not clicking... You’re misunderstood. Your gift isn’t seen as valuable or unique at all. Your personalities don’t click with people. You don’t feel settled or sure. You don’t feel like you’ve found your groove or l...

“When we forget our ability to choose, we learn to be helpless. Drip by drip we allow our power to be taken away until we end up becoming a function of other people’s choices—or even a function of our own past choices. In turn, we surrender our power to choose. That is the path of the Nonessentialist. The Essentialist doesn’t just recognize the power of choice, he celebrates it. The Essentialist k...

If you’re sitting on the couch waiting trying to get that vision, it’s not going to come.  You have to move.   Clarity for your life will come from movement. Ideas will not change your life. It’s the implementation and execution of the idea that will. It’s the action-it’s what we do with the desire God put in our heart. But what about the paralyzing fear??  All of the scary decisions??  The resour...

Are you willing to do what many simply are unwilling to? The 1 Percent Rule states that over time the majority of the rewards in a given field will accumulate to the people, teams, and organizations that maintain a 1 percent advantage over the alternatives.  You don't need to be twice as good to get twice the results-you just need to be slightly better. Small differences in the areas that matter m...

Our routines becomes our stance in our circumstances. The question then is, what have you been practicing? Knowledge isn't power, applied knowledge is. Wisdom is above knowledge...imagine what would become possible is you started applying wisdom to everything that you do? Tune into the God's Vibes Podcast for brilliant perspectives that will challenge you and quite possibly radically transform how...

You know that gap that you keep trying to hide or fill with all the wrong things... It's a God gap.  A gap in you that only He can fill.  A yearning deep within you to connect with your Creator and partner with Him to do all of the epic and miraculous things He's planned for you to do...together. It's interesting that often the very One we crave is the One we make our last resort. When you have th...

You can’t have a new life until you have the courage to disrupt your old life. In all about “me” and “mine” world, move different. Fear will never cause you to be great at something, only love will do that.  When you’re caught up in you head and stuck on outcomes—get out of your head and shift back to your heart.  We always create from the inside out. Alignment is everything.    Tune into the God'...

Everyone can struggle at times, especially when coping with adversity and setbacks. Learned  helplessness is characterized by more lasting symptoms such as: Avoiding decisions Bad Attitude Giving up quickly Inability to tolerate frustration Lack of effort Low motivation Passive behavior Poor self-esteem Procrastination Refusing to try  Learned helplessness is frequently the result of experiencing...

We don't just wake up and say, "you know...I'd really love to embrace being a victim today!" It's not something we fall into consciously or that we look forward to. Being a victim feels like learned helplessness and powerlessness.  We don't feel empowered to change our reality. Oh, but we can, even when we don't feel like it! We're going deep on the God's Vibes Podcast, no surprise there!   Tune i...

No one wants to fail and no one wants to feel any of the feels associated with a failure. Failure however only means what we make it mean.  It doesn't have to be an identity, a life or a reality unless we decide it does. It can be an opportunity, a lesson and the best thing that has ever happened to us, if we decide it does. So what do you do if you are dealing with a setback?  Can it really be a...

Fear is a liar...it's also demonic. When it comes, we have a choice-resist it and obey God or resist God and disobey. Left unprepared or to our own defenses and default patterns and programming, fear is most often what we choose. How can you start "fearing not," though... Tune into the God's Vibes Podcast for a Battle Plan to Fight Fear!   xo, Juliana   P.S.-Check out the Courage Co. virtual commu...

It's likely that you have some interest in the growth process... What you might not hear and may not have ever heard is that all growth is spiritual growth. Most are aware of their need to grow. Some come to this point because they possess a hunger and desire to know God and His ways better. Others are interested through a problem or crisis that has driven them to seek His paths. Getting to know G...

For most of us, fear—in all its forms, from slight hesitations to debilitating anxieties—is so present it feels normal. Fear is powerful enough to keep us from achieving our goals and living our best lives. It feeds stagnation and keeps us from taking advantage of opportunities. Many people are living in the self-made prisons of their own fears. A life lived without fear is not only something we a...

The wise person questions himself, the fool others. Something deep inside of us yearns for mastery and fulfillment that seem to be just outside of our reach, as if we were meant for a destiny different than the one we're living. The majority of humans lead lives of quiet desperation.   So what is the key to life?  Finding your true purpose and living it. Essentially, our success boils down to the...