Goddess Rising Podcast

Divorce can feel like your entire life is unraveling — emotionally, financially, and spiritually. So how do you hold it together when everything’s falling apart? In this powerful episode, I sit down with Jill Kaufman — divorce coach, therapist, mediator, and co-parenting expert — who turned her own painful divorce into a mission to help others navigate theirs with more grace and less suffering. We...

In this deeply moving episode, I sit down with Aly Rice — resilience expert, personal transformation coach, and motivational speaker — to talk about what it really means to rebuild your life when everything falls apart. Aly shares her powerful story of loss, betrayal, and breaking down — and what it took to rise again. In just a short span of time, she lost both of her parents, her dog, and experi...

What does safety  really  feel like? If you grew up in chaos, trauma, or emotional unpredictability, your nervous system might be chasing familiarity—not actual safety. If you survived an abusive relationship it wired you to be on high alert, and just because you left that relationship doesn't mean your body knows it yet. In this deeply transformative episode of  The Goddess Rising Podcast , B...

In this episode, I sit down with Karen Seltz — a former sex addict turned transformational healer — whose powerful journey through addiction, abuse, depression, and anxiety has led her to become a leading subconscious mind reprogramming expert. Karen opens up about how she broke free from self-sabotage, found her way back to herself, and now helps others do the same using Rapid Resolution Therapy,...

In this powerful episode, I’m joined by the incredible  Emily Cleghorn , a trauma-informed mentor and advocate who supports trauma-surviving mamas in managing their triggers, healing their nervous systems, and creating peaceful, thriving homes. Emily brings a deeply compassionate, holistic lens to healing — rooted not only in practical tools, but in the truth of how difficult a journey motherhood...

Have you ever felt like asking for help made you a burden? Like your emotions were  too much —or worse, not welcome at all? In this deeply healing episode, Brooke Deanne takes you on a powerful journey into one of the most misunderstood wounds of trauma survivors: the belief that your needs make you unlovable. Rooted in real client stories and Brooke’s trauma-informed lens, this conversation explo...

A former cult girl turned sensual rebel, somatic coach, and breathwork facilitator cracks open the truth about what it means to come back home to your body. Moana Hancock is here to talk about deep raw truths, and how she changed from the inside out.  This isn’t your average self-help podcast. This is a reclamation. Each week, we dive deep into the sacred, the sensual, and the shadow — unlearning...

In this raw and intimate episode, I share a personal story that cracked open a deeper layer of my trauma healing — all sparked by a simple question about a drawer. But as you’ll hear, it was never really about the drawer. It was about the nervous system. The past bleeding into the present. The silent survival strategies of someone still learning how to feel safe in love. If you’ve ever shut down i...

Are you tired of giving your heart to people who can’t love you back? Do you find yourself stuck in patterns with emotionally unavailable partners, wondering  why you always fall for the wrong ones?  You're not broken — you're programmed. In this powerful and eye-opening episode of  Goddess Rising , we go deep into the truth behind why women chase love — especially in the wrong places — an...

In this powerful episode of  Goddess Rising , we dive deep into the hidden reason so many women keep attracting emotionally unavailable partners—and why healing your self-concept is the most transformative love strategy there is. Our guest, Kim Velez shares how early childhood conditioning shapes the way we show up in relationships, why we chase love we have to earn, and what it really means to an...

In this empowering episode of  Goddess Rising , we explore a reality many survivors face but often struggle to name: CPTSD after leaving a narcissistic abusive relationship. I share how Complex Post-Traumatic Stress Disorder (CPTSD) is different from PTSD, why trauma from narcissistic abuse is often invisible yet deeply damaging, and how it impacts the nervous system — keeping you stuck in cycles...

If you’ve ever found yourself stuck in painful relationship patterns—drawing in emotionally unavailable partners, narcissists, or people who take more than they give—this episode is your wake-up call and your invitation to rise. We explore how your relationship with  yourself  sets the tone for every connection in your life. From the way you speak to yourself, to the boundaries you hold, to the lo...

Today’s episode is different. It’s not just another conversation. This is a full-circle moment — a sacred exhale. Because after years of silence, survival, and soul-searching... My book  Shattered, Broken & Beautiful  is officially out in the world — and it’s a bestseller. I felt called to just express myself here with all of you. Thank you for supporting me on this journey, and letting me ser...

What if I told you that the way you love, attach, and even tolerate mistreatment in relationships isn’t just about the people you’ve met—it’s about the wounds you’ve carried since childhood? The way your caregivers responded to your needs shaped your emotional blueprint, teaching you what to expect from love, connection, and intimacy. If those early experiences were filled with neglect, emotional...

Have you ever found yourself  stuck in a toxic relationship , wondering why you keep attracting the same emotional rollercoaster? Or maybe you’ve already left, but the scars, self-doubt, and patterns are still running the show.  Sis, you are not alone. In this episode of  Goddess Rising , we are getting  real, raw, and unfiltered  about  why leaving isn’t enough—and how to actually break free. 🚩 ...

You finally left the narcissist. You swore you’d never end up in another toxic situation again. But somehow, the same patterns keep repeating—whether it’s a controlling boss, a manipulative friend, or another draining relationship. Why does this keep happening? In this episode, we uncover how trauma wires your nervous system to seek familiarity, even when it’s harmful. You’ll learn how to break fr...

In this episode, I explore how to support a loved one who’s in a toxic relationship with empathy and understanding. I’ll share how to create a safe, non-judgmental space for them to open up, while offering guidance without adding pressure. We’ll talk about the importance of patience, setting boundaries, and helping them trust their own journey. If you’ve ever wondered how to show up for someone yo...

💔 Are you stuck in an emotional rollercoaster relationship? 💔 In this episode of Goddess Rising, I’m breaking down: ✨ What a trauma bond really is. ✨ The subtle signs you might be in one (hint: it’s not just physical abuse). ✨ How to trust your intuition and break free from the cycle of manipulation and control. Take it from me—I ignored the signs for 17 years, hoping things would change. The...

In this episode, David Lea shares their journey of growing up in a multifaceted religious environment influenced by various Protestant Christian denominations. From an early age, he faced strict religious expectations from family and friends. Adding to the confusion were experiences of hypocrisy and exposure to other world religions and spiritual systems. In college, he abandoned many of these dog...

In this deeply raw and vulnerable podcast episode, I am guided through a transformative somatic parts work session by  Jill Marie Howell , an emotional health coach, speaker, and somatic practitioner. Jill, who has overcome C-PTSD, chronic pain, and complex trauma, creates a safe and compassionate space for me to meet my inner child—a tender, wounded part of myself that has long been buried beneat...

Michael is Men's Transformation Coach, and the President/Co-Founder and one of the creative minds behind Soul Warrior Consulting, Inc., dba Danvers Wellness Center by Soul Warrior. He has been  a coach for 15 years and for the last 5 years has added healing work into his sessions. He has healed his own masculine energy, and how he shows up in relationships and is passionate about showing others ho...

Brandi Khan is a Counseling Astrologer, Certified Hypnotherapist, and Intuitive Medium with a Master of Science degree in Psychology, focusing on Child and Adolescent Psychology. She is also certified as an RTT (Rapid Transformational Therapy) practitioner. Brandi has extensive training in holistic healing, including serving as a Reiki Master since 2012. She also works with clients from all over t...

Andrea Clark is a retired licensed marriage and family therapist of 16 yrs and a mom on her own profound healing journey. She left the field of mental health so she could openly share her healing journey, expertise and the truth about conventional mental health modalities to set other women free. This is a candid conversation about intuition, and how to find the tools to access it through healing...

Jakob and I have a real conversation about how escaping is truly just avoidance of our pain, but this is what keeps us stuck and limited in our lives. Jakob dealt with chronic pain at a young age, and this caused him to use anything to escape his reality. What healed him was meditation and actually sitting with his discomfort. His beautiful, spiritual experience has opened him up to transformation...

This is a conversation about how to stop overachieving to believe that you are enough. It is part of our conditioning, and it stops us from feeling balanced, whole, and instead leaving women feeling dysregulated and like no matter what they do it's never enough. If you feel like you are in chaos energy, and lacking balance, this conversation is for YOU. Driven by her mission to raise the conscious...