Goddess on the Rise

On todays episode Peyton and Sarah talk about the highs and lows of military lifestyle!

In this episode, Sarah talks with Peyton all about skinny shaming and how it is just as difficult as fat-shaming! You can find Peyton on IG at p.kennedyy and on Facebook at Peyton Kennedy 

In this episode, Sarah takes you through what it is like living with Hashimotos and the trials of the healthcare system! 

Sarah talks about some of the health issues she has experienced and how it has shaped her into who she is today. 

In this episode, Sarah talks with yogi Alexis Taryn about how she got started with yoga, how it has helped her and others, and all about trauma-informed yoga. Please be aware that this episode talks about trauma, abuse, and sexual harassment/abuse.  You can find Alexis on Facebook and take one of the many yoga classes she offers! First class is FREEEE!  Alexis’ Yoga Studio https://www.fa...

In this episode, Sarah talks about the not so glamorous side to self-love that no one likes to acknowledge!  Join the Self-love club! https://www.facebook.com/groups/465593667427093/ Thanks so much for listening! Don't forget to hit subscribe and leave a review!  Find Sarah on Ig at Goddessontherise_ or facebook.com/goddessontherise1 You can also email her at goddessontherise1@gmail.com

In this episode, Sarah talks about what it's like living in a small town where everyone knows everyone's business and how to support friends. Sarah talks about difficult times and loss of friends and toxic relationships.  Thanks so much for listening! Don't forget to hit subscribe and leave a review!  Find Sarah on Ig at Goddessontherise_ or facebook.com/goddessontherise1 You can also em...

In this episode, you were all about how Brandy and Sarah became friends and stayed friends! Brand and Sarah reminisce down memory lane and share real and honest tips on how to have a rewarding and meaningful friendship! Listen to Brandy and Sarah laugh and have deep moments about their friendship that has last for years! Check out Sarah's Facebook and Instagram for a look into their friendship! Th...

In this episode, Sarah talks with her husband, Chris, about relationships, their love story, how to keep things fun and flirty, and intimacy tips! After five years of marriage, this couple still feels like they are in the honeymoon phase, and they swear it's because they are always communicating, saying sorry, and respecting each other! This podcast is rated R because there is some profanity and t...

Episode 3 is here! In this episode, Sarah takes you through social media influencers and how to spot the bull shit. Sarah shares her secrets on how to maintain a healthy relationship with social media and understand that everyone has an agenda. You will learn how to safely research different topics and make an informed decision that will help you live a healthier lifestyle.  Thanks so much fo...

In this episode, Sarah dives deep into her past to share how she first started out to hating her body and helps you recognize the signs of past trauma. Learn all about the body positivity movement, some great people to follow on Ig, and how to love your body no matter what phase of your life you are in! This episode is for any woman who struggles to look in the mirror and love who she sees, or may...

Hey There, Welcome to the show! In Episode One the creator of Goddess on the Rise shares a little bit about who she is, where she is wanting to go, and what this podcast is all about! Find her on Instagram at Goddessontherise_ or on Facebook at facebook.com/goddessontherise1 Thanks so much for listening! Please subscribe and leave a review! Want to be on the show?! Send Sarah and dm on Ig about wh...