Elite Goalie Method
Goalie Science
Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information.
Where to listen?
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Episodes
Episode 72: Tips, Screens, and Communication 07.02.2024 50:04
How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bc...
Episode 71: Russian Goalie Development with Roman Malkov 01.02.2024 1:18:27
Jamie sits down with Roman Malkov to discuss the Russian goaltending development system. Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information....
Episode 70: Advanced Goalie Stats 24.01.2024 1:00:05
Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies. Check out moneypuck and the great work they do here: https://moneypuck.com/ Episodes are released every Wednesday. Subscribe so you never miss the next one! Ben Csiernik (@bcsiernik) Jamie Phillips, SPT, MS, CS...
Episode 69: Half Ice vs Full Ice hockey with Derek Bujan 17.01.2024 57:01
Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems. Derek's information: @bujan_goaltending on Instagram @oniceperformancecentre Episodes are released every Wednesday. Subscribe...
Episode 68: Improving Skill Acquisition for Goalies with Dr. Rob Gray 10.01.2024 48:04
This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/ Episodes are released every Wednesday. Subscribe so you never miss the next...
Episode 67: Should we ban the Michigan? 03.01.2024 1:02:38
Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for...
Episode 66: Finnish Goalie Secrets with Janne Laine 26.12.2023 1:01:55
Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending development Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Janne's information can be foun...
Episode 65: Goalie Equipment and Holiday Training 19.12.2023 57:38
Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips...
Episode 64: Scouting Goalies 12.12.2023 53:28
After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube...
Episode 63: A Goalie "Pitch Count"? Are Goalies too Robotic? QnA Episode 05.12.2023 1:01:15
It's a Goalie Science Question and Answer Episode. Topics this week included: Should we incorporate a goalie "pitch count" for butterflies? Are there too many goalie coaches? Are goalies too robotic these days? Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamieph...
Episode 62: RVH vs. The Shin Lock 28.11.2023 43:45
Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Ho...
Episode 61: The Good and Bad of Goalie Drill Design 21.11.2023 42:15
What makes a drill good for goalies, and what makes them bad? This week, Ben and Jamie discuss the good and bad behind goalie drills, and ways we can make them better. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4...
Episode 60: Goal Settings for Goalies 14.11.2023 42:46
Jamie and Ben discuss some strategies for goal setting that cover off-ice and on-ice goals, including preparation goals, skill goals, and every goalie's favourite, statistics goals. Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.co...
Episode 59: How to Stop Impossible Shots 07.11.2023 47:31
How do goalies stop shots that are too fast to react to? Jamie and Ben break down some science from other reactionary sports. Also, new and returning segments including "Good Shot, Bad Goal", and a longer than expected "Hot Takes" deep dive. Papers Discussed: 1) Accuracy of Outcome Anticipation, But Not Gaze Behavior, Differs Against Left- and Right-Handed Penalties in Team-Handball Goalkeeping: h...
Episode 58: Goalie Stats you Should Care About and NHL Edge 31.10.2023 51:23
Ben and Jamie discuss goalie stats that actually matter, how we can handle better basic stats tracking, and discuss NHL Edge, the NHL's new statistics page and project Episodes are released every Tuesday. Subscribe so you never miss the next one! Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) https://www.patreon.com/jamiephillips https://www.youtube.com/channel/UCC4...
Episode 57: How to be the Best Penalty Killer on Your Team 24.10.2023 48:28
Ben and Jamie break down how to be a better and smarter penalty killer. They go over common mistakes, simple adjustments, and some strategies on improving your performance on the penalty kill. Check out Jamie's YouTube and Patreon channels below: Patreon: https://www.patreon.com/jamiephillips YouTube: https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA @JamiePhillips30 on instagram @BCsiernik...
Episode 56: NHL Season Preview 17.10.2023 25:17
Ben covers his predicted top 3 goalies of the NHL season, some goalies to watch, and some interesting story lines to consider in the 2023-2024 NHL season. Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode 55: Mistakes goalies are making in games 10.10.2023 44:35
This week's episode covers some of the biggest (and simplest) mistakes goalies are making in games. Jamie and Ben discuss some small changes goalies can work on to improve their games right away! Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT,...
Episode 54: Is your practice hurting or helping? 03.10.2023 48:58
In this episode, Ben and Jamie talk about how to get more out of your team practices. They also talk about how sometimes too much ice time can be detrimental to your development. Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode 53: Puck Handling and Understanding Your Defensive Zone System 26.09.2023 39:11
Ben and Jamie go over what parts of puck handling matters, and what parts are overrated for goaltenders to know and understand. The discussion leads into why goaltenders need to completely understand their team's defensive zone systems. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS...
Episode 52: Goalie trends that need to stop 19.09.2023 39:38
Ben and Jamie look back on one year of Goalie Science podcasts and think about the trends they wish would have improved over the last year. Unfortunately they haven't. Fortunately, there's always next year. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyde...
Episode 51: Rebound Control Is Overrated 12.09.2023 40:02
In this week's episode, Ben and Jamie breakdown the finer details and components that make up rebound control and the realities all things related to rebounds. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www. RSL...
Episode 50: Junior Hockey Story Time 29.08.2023 50:22
With the hockey season slowly getting ready to start, and junior hockey camps fully underway, Ben and Jamie go over some stories from their days after minor hockey. Some good, some bad, and some advice to goalies trying to make the jump to junior hockey or who are already playing in it. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockey Ben Csie...
Episode 49: Finnish vs North American Goaltending with Max Vayrynen 22.08.2023 38:03
Hosted on Acast. See acast.com/privacy for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode 48: In-Season Goalie Coaching with Derek Bujan 15.08.2023 57:47
This week, Jamie sat down with Derek Bujan to discuss all things goaltending, and goaltending coaching. Episodes are released every Tuesday. Subscribe so you never miss the next one! The Team at RSLNT hockey Ben Csiernik, DC (@bcsiernik) Jamie Phillips, SPT, MS, CSCS (@jamiephillips30) John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt) www. RSLNThockey.com IG: @RSLNThockey FB: RLSNT Hockey Hosted on...
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