Debra Eckerling
GoalChat
The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and in...
Author
Debra Eckerling
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Ep #39 Taking Care of Your Body with Philippe Coudoux 21.06.2016 27:48
Philippe Coudoux joins us on the Guided Goals Podcast, and we’re going to talk about taking care of your body. Philippe, The Posture Guide, is a health and movement specialist. He helps people kick their kinks and get a powerful posture. Philippe shares his background, and offers tips and thoughts on listening to your body, taking breaks, mini-exercises, proper cel phone posture, and more. The Gui...
Ep #38 Networking with Cheryl Tan 14.06.2016 25:05
Cheryl Tan joins us on the Guided Goals Podcast, and we’re going to talk about networking. Cheryl is the founder and CEO of Tan Media LLC, a media strategy company that shows entrepreneurs how to get the attention they want. Cheryl talks about how networking is more than just going to events and handing out business cards. She offers tips on how to really connect and follow up. The Guided Goals Po...
Ep #37: Accelerating Your Projects with Dr Michael Lennox 07.06.2016 23:10
Dr Michael Lennox joins us on the Guided Goals Podcast, and we’re going to talk about accelerating your projects Michael is a spiritual teacher and author; psychologist, astrologer and internationally renowned expert on dreams and dream interpretation, he considers himself an ambassador to the unconscious mind. Michael talks about ways to accelerate your projects, what to do when you can't move fo...
Ep #36: Video with Steve Dotto 31.05.2016 28:36
Steve Dotto joins us on the Guided Goals Podcast, and we’re going to talk about Video. Steve is Canada's most respected geek. For over 20 years, as host and executive producer of Dotto Tech. Steve entertained and educated millions of Canadians on all aspects of technology. He has since re-invented himself, learning the world of social media, online community building and Internet Marketing, and ha...
Ep #35: Live Video with Kim Garst 24.05.2016 24:38
Kim Garst joins us on the Guided Goals Podcast, and we’re going to talk about Live Video. Kim is the best -selling author Will The Real You Please Stand Up; Show, Up, Be Authentic and Prosper in Social Media. She is the CEO of Boom Social, a social selling training and consulting agency, and her blog, kimgarst.com, is one of the top social media resources in the world. Kim talks about Periscope an...
Ep #34: Writing Video Games with Robert Denton Bryant 17.05.2016 24:26
Robert Denton Bryant joins us on the Guided Goals Podcast, and we’re going to talk about writing video games. Robert has worked in Hollywood in both marketing and production, and in video games as both a publisher and a developer. He is author of Slay the Dragon Writing Great Video Games. Robert shares why video game writing is worth exploring, ways to get started, online tools, and more. The Guid...
Ep #33: Time Management with Pliar Alessandra 10.05.2016 19:12
Pilar Alessandra joins us on the Guided Goals Podcast, and we’re going to talk about time management. Pilar is director of the writers’ studio "On the Page," host of the popular On the Page Podcast and author of The Coffee Break Screenwriter, which was released as a 2nd Edition at the beginning of April. Pilar shares tips for time management, writing exercises, screenwriting advice, and more. ...
Ep #32: Using Social Media for Research with Jennifer Berson 03.05.2016 22:36
Jennifer Berson joins us on the Guided GoalsPodcast,and we’re going to talk about using social media forresearch. Jenis the President & Founder of Jeneration PR, aPublic Relations & SocialMedia Marketing firm specializing inpromoting beauty, baby, andlifestyle brands. Prior to foundingJeneration PR in 2005, Jenniferwas a civil litigation attorney inLos Angeles. Jen shares how she turned her passio...
Ep #31 Authenticity with Michael Laskin 12.04.2016 23:53
Michael Laskin joins us on the Guided Goals Podcast, and we’re going to talk about authenticity. Michael is a professional actor for 40 years; and director, producer, and teacher. He is author of The Authentic Actor. Michael offers tips for authenticity, personal clarity, setting aspirations, and more. The Guided Goals Podcast, hosted by Debra Eckerling, gives you the tools, direction, and resour...
Ep #30: Starting a Tutoring Business with Alexis Avila 05.04.2016 19:57
Alexis Avila joins us on the Guided Goals Podcast, and we’re going to talk about how to start and grow a tutoring business with tips that can apply to any business. Alexis is the founder of Prepped & Polished, a 17-year-old tutoring and test prep firm based in Boston, MA, and host of the Prepped & Polished podcast, a weekly podcast that offers tutoring tips and interview of influencers in the worl...
Ep #29 The Creative Process with Patsy Moore 29.03.2016 24:32
Patsy Moore joins us on the Guided Goals Podcast, and we're going to talk about the creative process. Patsy is a creative multi-hyphenate and frequent maker of small things that customarily explore big ideas. She is the author of Things I've Come to Realize in the Past Few Days and host of "The Creation Files" podcast. Patsy talks about her creative process, offers advice for tapping into your cre...
Ep #28 Comedy with Steve Kaplan 22.03.2016 21:52
Steve Kaplan joins us on the Guided Goals Podcast, and we’re going to talk about comedy. Steve is the author of the best-selling The Hidden Tools of Comedy, as well as a script consultant who teaches comedy writing and performance workshops around the world. Steve talks about the importance of comedy, how to use humor in business, and more. The Guided Goals Podcast, hosted by Project Catalyst Debr...
Ep #27 Media Coverage with Julia Drake 15.03.2016 22:47
Julia Drake joins us on the Guided Goals Podcast, and we’re going to talk about media coverage for your passion project. Julia is is the founder and co-owner of Julia Drake PR, a boutique literary publicity company that specializes in media campaigns, social media marketing, innovative book tours, author websites and promotional videos. Julia shares tips for developing a targeted media list, getti...
Ep #26: Filmmaking, Story & Senses with Simone Bartesaghi 08.03.2016 23:44
Simone Bartesaghi joins us on the Guided Goals Podcast, and we’re going to talk about filmmaking, story & senses. Simone is the author of The Director’s Six Senses, and teaches filmmaking, directing, and screenwriting. Simone talks about how he worked in business until 10 years ago when he became a filmmaker, the benefits of following your passion, and some exercises to get in touch with your sens...
Ep #25: Launching Your Art Career with Alix Sloan 01.03.2016 25:35
Alix Sloan joins us on the Guided Goals Podcast, and we’re going to talk about Launching Your Art Career ... or any career. As an author and arts professional, Alix writes both fiction and non-fiction, lectures at art schools and organizations, coaches artists, curates exhibitions and works with a wide range of freelance clients. She is the author of Launching Your Art Career. Alix shares tips for...
Ep #24: Creative Campaigns with Justin Simon 23.02.2016 24:26
Justin Simon joins us on the Guided Goals Podcast, and we’re going to talk about Creative Campaigns. Justin is Chief Social Strategist at Fanatics Media, which specializes in influencer marketing and digital campaigns for B2C products and services. Justin shares tips for and examples of social media and digital campaigns, standing apart from the crowd, and more. Learn more about your ad choices....
Ep #23: Taking Risks with Rick Broida 16.02.2016 21:35
Rick Broida joins us on the Guided Goals Podcast, and we’re going to talk about taking risks. Rick has written about consumer technology for over 25 years and is the author of CNET's long-running The Cheapskate blog and The Cheapskate Rules: 21 Easy Money-Saving Tech Secrets. A little over a year ago, he started Trapped in a Room with a Zombie, an escape room located in downtown Detroit Rick talk...
Ep #22: Writing a Book with Lena Anani 09.02.2016 21:25
Lena Anani joins us on the Guided Goals Podcast, and we’re going to talk about writing a book. Lena has been featured on NBC, ABC, CBS, and FOX for her work as the Intuitive Book Coach who works with healers, artists, and coaches and helps them to write, publish, and promote their magic. Lena talks about "magic" and her writing recommendations, as well as what led her down this path. The Guided Go...
Ep #21: Passion Project Benefits with Scott Perry 02.02.2016 20:09
Scott Perry joins us on the Guided Goals Podcast, and we’re going to talk about how to make the most of your passion project. Scott, Sperry Media, founded LA Tech Digest to chronicle LA's long-overlooked, growing tech scene, and in order to better connect to the area's top doers in local government, VC, and startup space. Scott talks about what led him to create the digest and its benefits. Plus,...
Ep #20: SEO for Your Blog with Lindsay Tredent Mauch 26.01.2016 21:44
Lindsay Tredent Mauch joins us on the Guided Goals Podcast, and we’re going to talk about SEO for your blog. Lindsay is the Founder of LTM Digital, a Marketing & Social Media Boutique Agency focused on health, fitness, and technology and runs her own health and fitness blog, fitandawesome.com. Lindsay shares the evolution of Fit and Awesome, as well as how to create blog posts for SEO. Learn mo...
Ep #19: Self Publishing with Marci Baun 19.01.2016 22:22
Marci Baun joins us on the Guided Goals Podcast, and we’re going to talk about self publishing. Marci is the founder and CEO of Wild Child Publishing and Freya's Bower. Marci talks about what you need to know to write, prep and self publish a book. The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue your passion project. Learn more about your ad choices. Visit...
Ep #18: Interviewing Guests with Harry Duran 12.01.2016 21:35
Harry Duran joins us on the Guided Goals Podcast, and we’re going to talk about interviewing guests for your podcast. We’ll also talk about maintaining ongoing engagement with them well after their episode is live. Harry Duran is the host of Podcast Junkies and the founder of FullCast, a full-service podcast concierge service. The Guided Goals Podcast gives you the tools, direction, and resources...
Ep #17: Debra Eckerling Answers Goal Questions 05.01.2016 15:22
Debra Eckerling, project catalyst and host of the Guided Goals Podcast, answers questions about how to set and achieve goals in the new year. Debra is joined by Tara Coomans, founder of Poodle Mafia, who will be asking the questions, posted by the Guided Goals community. The Guided Goals Podcast gives you the tools, direction and resources you need to pursue your passion project. Learn more about...
Ep #16: Starting Your Startup with Ja-Nae Duane 29.12.2015 20:09
Ja-Nae Duane joins us on the Guided Goals Podcast, and we’re going to talk about starting your startup. Ja-Nae is co-author of the Startup Equation, and is helping 1 million entrepreneurs start and grow their businesses by 2020. Ja-Nae talks about developing your startup, work-life balance, goals and more. The Guided Goals Podcast gives you the tools, direction, and resources you need to pursue yo...
Ep #15: Creating the Life You Want with Dr. Michael Lennox 22.12.2015 34:47
Dr Michael Lennox joins us on the Guided Goals Podcast, and we’re going to talk about creating the life you want. Michael is a spiritual teacher and author; psychologist, astrologer and internationally renowned expert on dreams and dream interpretation, he considers himself an ambassador to the unconscious mind. Michael explores how to tap into your dreams, as well as your waking life, to figure o...
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