Folarin Okulaja

Go With the Flo

Comedy EN ↓ 102 episodes

Go With the Flo is a long-form conversational podcast hosted by a Princeton University graduate living in New York City. Listen as host Folarin Okulaja speaks with his guests about everything from personal journeys to the issues of the day in an authentic, informal setting which makes you feel like you’re taking part in the conversation yourself. Come for laughs and a distraction, stay to learn, to think and to be inspired. Tell a friend to tell a friend, and most importantly go with the flow!! New episodes every other Monday.

Author

Folarin Okulaja

Category

Comedy

Latest episode

Apr 20, 2026

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Episodes

#26 - Milwaukee State of Mind w/ Toussaint Webb 03.09.2024

In this episode, Folarin is joined by Toussaint Webb, and they discuss meeting in their senior year of high school and what their Princeton experience was like. Toussaint talks about his two years living in San Francisco and how the move to New York has been. They get into how friendships differ in college vs adulthood and end with their thoughts on the upcoming NFL season and more!! TIME STAMPS:...

#25 - Rachel in a Real Way w/ Rachel 19.08.2024

In this episode, Folarin is joined by Rachel and they discuss Rachel’s Tik Tok page “Rachel in a Real Way”, how the page came about, and her target audience. Rachel speaks about her first sponsorship, brand events and the duo speak on influencer culture more broadly.  They get into low maintenance friendships, screening calls before dates, funny stories about trying to impress people you like, and...

#24 - New (York) Beginnings w/ Nate Martin 29.07.2024

In this episode Folarin welcomes Nate Martin who recently moved to New York City. The conversation kicks off with a light-hearted discussion about outfit repeating and transitions into Nate's background, including his time at Emerson College and his basketball career. Nate shares his experiences adjusting to life in NYC, the challenges of meeting new people, and his thoughts on the city's vibrant...

#23 - Matchmaking Loop w/ Lian Zucker 15.07.2024

In this episode Folarin is joined by Lian Zucker, the founder of the matchmaking app Loop. They dive into the pitfalls of dating apps, and the unique value of matchmaking. Lian shares her journey from investment banking to entrepreneurship, highlighting the importance of social connections in dating. They discuss the concept of mutual friends playing matchmaker, the challenges of first dates, and...

#22 - Taller Toddlers w/ Ella Katz 01.07.2024

In this episode, Folarin is joined by Ella and she discusses her reasons for starting her show “Taller Toddlers,” and what she hopes people get out of it. She talks about ABC news taking a chance on her and working on her series 'Let's Get Into It’. They get into plane etiquette, evolving relationships with social media, what their news sources are, and much more!! TIME STAMPS: Start-3:17   Ella i...

#21 - Dr. Brother w/ Abim Okulaja 17.06.2024

In this episode, Folarin is joined by his older brother Abim and they discuss Abim’s summer job working for ABC and his time working for Dr Oz a few years back. They get into Abim’s doctor origin story, the path to being a doctor, and what it's really like working in the emergency room.  TIME STAMPS: Start – 4:30  Abim Intro 4:30-8:00     NYC for the summer 8:00-20:15   ABC news / Dr Oz  20:15-26:...

#20 - Family Business w/ Bamise and Pelumi Ogundipe 03.06.2024

In this episode, Folarin is joined by his cousins Pelumi and Bamise and they discuss their memorial day weekend trip to Las Vegas and the club experience. They give their takes on songs of the summer as well as the greatest album of all time before getting into their NBA finals prediction and their views on Caitlin Clarke’s time in the WNBA thus far. Listen for this and much more!! TIME STAMPS: St...

#19 - Oh Louisiana w/ Veronica Droulia 15.04.2024

In this episode, Folarin is joined by Veronica Droulia who is the host of the podcast ‘Martinis + Bikinis.’ They speak about Veronica’s experience growing up in Louisiana and going to LSU then moving to DC then New York. They get into the night life and dating life in New York City, how to keep in touch with friends, Veronica’s podcast and swimwear brand Noa Collective,  and much more!! TIME STAMP...

#18 - Loaded Bases w/ Jordan Williams 01.04.2024

In this episode, Folarin is joined by Jordan Williams and they discuss Jordan’s history starting businesses from a young age, becoming a published author in college, the Brooklyn Yearbook and other creative endeavors started through his company SEEDS . They get into Jordan’s new found interest of stand up comedy, March Madness predictions, and much more!! TIME STAMPS: Start-5:50     Jordan’s Backg...

#17 - Empire State of Mind w/ Mike Press 18.03.2024

In this episode, Folarin is joined by Mike Press and they discuss the creation and evolution of Mike’s streetwear brand ‘Twenty Four New York,’ the marketing strategy for the brand and some of the celebrities who have worn the brand. Mike speaks on his podcast series Bowl’d Entrepreneurs, his personal styling choices, being featured in a Beyonce music video, and much more!! TIME STAMPS:  Start-11:...

#16 - Entrepreneur w/ Scooter Taylor 04.03.2024

In this episode, Folarin is joined by Scooter Taylor and he discusses creating a Youtube channel with a big following in the early 2010s and working with Marques Brownlee. He speaks about his time at Morehouse college, becoming the first intern at Yik Yak and the ups and downs of being an entrepreneur. He discusses the success of West Peek, reflecting on his biggest lessons learned. Listen for thi...

#15 - Thinking Out Loud w/ Max Misrahi & Julia Mendelsohn 19.02.2024

In this relationship focused episode, Folarin is joined by Max and Julia as they discuss the journey of their relationship from meeting for the first time, to their first date through dating for over 3 years so far. They discuss what dating is like in New York City, making time for a relationship while working demanding jobs, and if it's more expensive to be in a relationship or single. Listen for...

#14 - Different Pattern w/ Femi Aina 05.02.2024

In this episode, Folarin is joined by Femi Aina and he discusses his experience growing up in Far Rockaway and early career aspirations . They then discuss Femi’s journey into fashion, launching his own luxury fashion brand “Femi Aina New York,” the distinction between luxury and premium, and designer influences. They get into Super Bowl predictions, the importance of taking care of your mental he...

#13 - Idea Ball w/ Temi Bolodeoku 22.01.2024

In this episode, Folarin and Temi discuss the Nigerian upbringing, living in the moment, and the growth that comes from discomfort. They get into what Ideaball means, Temi’s string of viral videos, and meeting the entire Chelsea team. They also touch on some soccer conversations, performing on stage with Dave, and much more!! TIME STAMPS: Start - 12:05  Time at Stanford / Baccalaureate speech  12:...

#12 - Naysayers w/ Sam Lindner 08.01.2024

In this first new episode of 2024, Folarin is joined by Sam and they discuss how they spent their new years eve and if they still think it's an overrated night. They get into new years goals/resolutions, from journaling, to meditating to golfing. They discuss if they will be participating in dry January, predictions for Washington vs Michigan, Caitlin Clarke, the collapse of the Philadelphia Eagle...

#11 - 2023 Year in Review w/ Gaby Hamburger and David Philbin 18.12.2023

In this episode, Folarin is joined by Gaby and David and they look back on the year 2023. They talk about their favorite movies and tv shows from the year, favorite concerts they went to, and the Oxford and Merriam Webster words of the year. They get into other topics such as social media usage, if people should be able to critique others at something they’ve never done, and ideal travel destinati...

#10 - All Too Well w/ Gaby Hamburger 04.12.2023

In this episode, Folarin and Gaby discuss how friendships evolve after graduating from college, the difference between the ways guys and girls assess friendships, and learning to strike a balance while living in New York. They get into their Spotify wrapped, and discuss what makes Drake and Taylor Swift as big as they are. They also talk about their top restaurants of the year,  a game night gone...

#9 - Tangenting w/ Grace Walsh 20.11.2023

In this episode, Folarin and Grace discuss building a brand and what has made Alex Cooper/Call Her Daddy so successful. They get into marketing and the power of manifestation in going after your dreams. Next they discuss the use of dating apps, how expensive it is dating in New York City, and the struggles of going out in the city. Lastly they talk about thanksgiving as a holiday, high school reun...

#8 - Island Boy w/ Cam McFarlane 06.11.2023

In this episode, Folarin and Cam discuss why Halloween and New Years in New York City are overrated, is LA or NYC a better city, Cam speaks about the highlights of his recent Japan trip, his experience playing football at Stanford and thoughts on the Pac 12 conference realignment. They get into the inclusion of flag football in Olympics 2028, the impact of NIL in college sports, and much more!! TI...

#7 - Growing with Gabby w/ Gabby Carter 16.10.2023

In this episode, Folarin is joined by Gabby Carter and they discuss Drake’s new album, what makes Beyonce so special, and if they care about Taylor Swift and Travis Kelce. They get into different aspects of dating culture and if there are any dating shows they would be on. They wrap up with discussing Gabby’s successful social media presence and some unique opportunities she has gotten as a result...

#6 - Underground Overground Comedy w/ David Levine 18.09.2023

In this episode, Folarin is joined by Overground Underground Comedy co-founder, David Levine. They discuss the inception and success of the pop up comedy show and future growth of the brand . David tells the story of putting on a comedy show at Katz’s Deli in New York City, and they also get into dream comedy venues, podcast guests, comedians to work with and much more!!! TIME STAMPS: Start-2:30 ...

#5 - Always on Grind w/ Dennis Franklin 04.09.2023

In this episode Folarin is joined by Dennis Franklin aka DJ Dennis Free. They discuss Dennis’s time growing up in California and learning to play hockey, his time at Columbia University and his early music interests. They then get into Denni’s DJ origins, his first time Djing at parties, his musical inspirations and a crazy story about how he got his first paid gig. Listen for great stories and mu...

#4 - Friends & Family w/ Domonique Cynthia and Addis Boyd 21.08.2023

In this episode Folarin is joined by Domonique and Addis. They discuss their individual creative endeavors from Dom’s Youtube Page to Addis’s clothing line, and the success each of them found. They discuss the inception and inspiration of the Black Ivy Vacation, a trip for 30 Black Ivy league seniors to Mexico and how that evolved into their latest venture, Black Ivy, a social club for recent grad...

#3 - F is For Friends w/ David Philbin 24.07.2023

In this episode, Folarin is joined by his long time friend David. They discuss the origins of their friendship beginning in middle school through today, reflect on one year of living in NYC, David’s coming out story, skiing in Park City, and much more!! TIME STAMPS: Start - 15:56  Middle school and high school days 15:56 - 29:55  David’s coming out story 29:55 - 35:52  Reflecting on a year in NYC...

#2 - Roommates w/ Grant Robinson & Obi Nnaeto 10.07.2023

In this episode, Folarin is joined by his roommates Grant and Obi. They discuss how each of them met as well as their first impressions of each other, funny stories from their first few months living together in the city including one about a stolen dining table. They give their thoughts on how to go about picking roommates and the pros/cons of living with strangers. A Sopranos vs The Wire discuss...

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