Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

This week Misty and Lisa review the #1 New York Times Bestseller Girl, Wash Your Face: Stop Believing The Lies About Who You Are So You Can Become Who You Were Meant To Be by Rachel Hollis. Rachel Hollis is a #1 New York Times best-selling author of Girl, Wash Your Face, a TV personality, top motivational speaker, top podcast host, CCO of The Hollis Company and mother of four. Rachel was named by...

On this edition of the Weekly Beef, Lisa updates us on her homework from The Charisma Myth and Misty and Lisa share the best and worst life hacks.  Advertising Inquiries: https://redcircle.com/brands

Misty and Lisa review  The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism by Olivia Fox Cabane. Lisa and Misty cover each aspect of charisma in this Charisma Myth book review, including: Power Presence Warmth Different charisma styles Charismatic body language The dark side of charisma And so much more! If you like what you're hearing, you can purchase the book...

On this edition of the Weekly Beef, Misty checks in on her homework from  Daring Greatly  and we explore different perspectives and reactions to  The Life Changing Magic of Tidying Up  by Marie Kondo. Spoiler alert: people feel very passionately, both positively and negatively, about the book, the TV show, and Kondo's philosophy.  You can read the Huffington Post article "What White, Weste...

This week, Misty and Lisa review the #1 New York Times Bestseller Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead by Brené Brown. Brené Brown is an American research professor in The Graduate College of Social Work at the University of Houston. She has spent the past two decades studying courage, vulnerability, shame, and empathy, and is the autho...

In this week's serving of the Weekly Beef, Lisa checks in on her homework from I'm Judging You, and Misty asks Lisa and Sav a thought-provoking question: how do you define success? Advertising Inquiries: https://redcircle.com/brands

Lisa and Misty review the New York Times Bestseller I'm Judging You: The Do-Better Manual  by Luvvie Ajayi. According to Amazon.com, this book is a: New York Times Bestseller #1 Washington Post Bestseller USA Today Bestseller Goodreads Choice Awards Nominee It was called “20 Books By Women You Must Read this Fall” by Redbook comalso named it as one of their“17 New Best New Books to Read This F...

On this edition of the Weekly Beef, Misty checks in on her homework from The 5 Second Rule, and Lisa asks a thought-provoking question: what's the difference between self-help and self-care? Check out the Go Help Yourself podcast website  here .   We'd love to hear from you! Reach us here: E-mail:  gohelpyourselfpodcast@gmail.com Instagram:  @gohelpyourselfpodcast Twitter: @GHYpodcast Don&...

This week Misty and Lisa review The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins. Author, motivational speaker, CNN commentator and entrepreneur Mel Robbins wrote her second book after her TEDx Talk  How To Stop Screwing Yourself Over  went viral with over 17 million views. In this talk, she mentioned the 5 second rule in the last two minutes, and t...

On this edition of the “Weekly Beef” we cover: Lisa’s homework check in from The 5 Love Languages Misty’s update after her birthday party, including a mortifying moment that happened with Zach! Misty also walks us through relationship advice throughout history! Some of it is very unsettling! If you’re interested in trying Joymode, an amazing rental company for parties and get togethers, check them...

Misty and Lisa review the #1 New York Times   Bestseller  The Five Love Languages: The Secret to Love That Lasts  by Gary Chapman.  This book is a MEGA bestseller -- it's been a #1 NYT bestseller for 8 years running.  Lisa and Misty cover each of the five love languages in this 5 Love Languages book review: Words of Affirmation Quality Time Receiving Gifts Acts of Service Physical Touch If you...

On this edition of the "Weekly Beef" we cover: Misty’s homework check in from You Are A Badass The terror of throwing birthday parties (and how Misty is using the Konmari method from The Life Changing Magic of Tidying Up on her list of invitees) Listener stories Check out the Go Help Yourself podcast website  here .   Don't forget to subscribe, rate, and review Go Help Yourself in  iTu...

Misty and Lisa review the New York Times bestseller You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero. According to Sincero: “by the end of  You Are A Badass , you’ll understand  why  you are how you are, how to love what you can’t change, how to change what you don’t love and how to use the force to kick some serious ass."   Lisa and Misty c...

Lisa checks in on her homework from Marie Kondo's International Bestseller  The Life Changing Magic of Tidying Up: The Japanese Art of Decluttering and organizing.  Find out if the Konmari method worked for her! Misty and Lisa also play two truths and a lie, but with self-help book titles. Play along to see if you can guess which are the  real  titles and which are fake! If you'd like to r...

Misty and Lisa review the #1 New York Times Bestseller  The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing  by Marie Kondo! Are you curious about the Konmari method? Well, Misty and Lisa cover every aspect of tidying up in this Life Changing Magic of Tidying Up Book Review, including: Commit yourself to tidying up Imagine your ideal lifestyle Finish discarding f...

Instead of a normal book review, Lisa takes us through a brief history of self help by way of trivia in this special bi-weekly minisode! Misty also checks in on her homework from The Big Leap and how, in true Gay Hendricks fashion, she may have given herself bronchitis! Don't forget to subscribe, rate, and review us in iTunes! Advertising Inquiries: https://redcircle.com/brands

Misty and Lisa review the New York Times bestseller  The Big Leap: Conquer Your Hidden Fear and Take Life To The Next Level  by Gay Hendricks!   The Big Leap  is a book about identifying the barriers that prevent us from reaching our personal upper limit. According to the author, we often don't even know we have these barriers, and understanding this Upper Limit Problem can allow us to and see...

Misty and Lisa read listener stories, as well as check in on their homework from The Subtle Art of Not Giving a F*ck and Big Magic. This week's stories include a strange night, a self-help cooking fail, and a very embarrassing listener story! Plus, Misty makes a ploy for a free slow cooker.  Advertising Inquiries: https://redcircle.com/brands

Misty and Lisa review the #1 New York Times Bestseller   Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert. In this non-fiction work, Elizabeth (who is also the author of Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia) doles out practical and inspirational wisdom for getting over blocks and living a more magical, creative life.  Lisa and Misty co...

Instead of a normal book review, Misty and Lisa share listener stories of self-help fails, self-help triumphs, and snippets of self-help advice in this special bi-weekly minisode! Advertising Inquiries: https://redcircle.com/brands

Lisa and Misty review The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson. Chapters in this book: CHAPTER 1 – DON’T TRY CHAPTER 2– HAPPINESS IS A PROBLEM CHAPTER 3 – YOU ARE NOT SPECIAL CHAPTER 4 – THE VALUE OF SUFFERING CHAPTER 5 – YOU ARE ALWAYS CHOOSING CHAPTER 6 – YOU’RE WRONG ABOUT EVERYTHING, BUT SO AM I CHAPTER 7 – FAILURE IS THE WAY FORWARD...