Mikaela Dizon

Glow Up Syndrome

Education EN ↓ 31 episodes

Welcome to Glow Up Syndrome. Together, we are reframing the Law of Attraction, working hard towards our best selves. Stay tuned for wellness tips, life advice, and fun anecdotes with your host Mik. 'That Girl' is truly a fever dream: let's spill the tea.

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Author

Mikaela Dizon

Episodes

5. productivity tips for 'becoming her' + navigating a busy lifestyle 19.06.2023 22:50

Are you constantly plagued with bouts of procrastination? Struggling to get yourself out of an unproductive slump? This is the episode for you. Today, I share my top tips for achieving your true potential in whatever goal/s you are currently focused on. I speak about what productivity means to me and, strictly speaking, what qualifies as productivity in my books, as well as how then to integrate y...

4. the ivy league chronicles, part two: finding your people + deconstructing ivy league ambition 12.06.2023 22:38

We're continuing the Ivy League Chronicles today! What better time than the present to talk about how to establish yourself in a new environment within an ever-changing world and amidst a strong hustle culture? Part 2 covers the extracurriculars I sought out at Cornell and the friendships I made along the way, as well as the ambition-riddled, competitive environment of Ivy League universities...

3. the ivy league chronicles, part one: how i got on exchange + navigated culture shock 05.06.2023 22:39

We all hold pivotal moments in our lives. My year at Cornell University was one of mine. In fact it was potentially the best year of my life. But it wasn't easy getting there. Today, I bring my own hustle story to you. I called this series 'the ivy league chronicles' because I've always dreamed of attending an Ivy League university to some extent, and it's an aspiration I'm...

2. all things friendship: how to overcome distance + create lasting connections 29.05.2023 19:44

With Glow Up Syndrome being centered around growth, this second episode covers the interpersonal side of self-improvement. The energy you surround yourself with is so crucial to your outlook on life, and therefore also affects the energy that you yourself give out. Here, I discuss how to maintain long-distance friendships, as well as how to create and cultivate friendships that facilitate personal...

1. glow up syndrome, explained + lessons in hard work + dealing with burnout 22.05.2023 19:41

Glow Up Syndrome is centered around personal growth. Together, we are going to redefine what it means to be the best version of yourself. In this (first) episode, we are delving right into the theme of the podcast. Going against the grain of manifestation, I discuss why hard work is so much more meaningful than simply hoping for the best outcome. Through the lens of my own experiences, I then expl...

Trailer 19.05.2023 0:59

Learn what Glow Up Syndrome is all about!