Glow Up, Gyrl

Ready to give it all you’ve got? Next Level University CFO, Founder, Co-Host & Peak Performance Podcast Coach, Kevin Palmieri, joins the Glow Up, Gyrl podcast to drop gems on how we can master self-improvement.  – Listen to Kevin’s Podcast Search Next Level University on all podcast platforms. Learn more about Next Level Universityhttps://www.nextleveluniverse.com/ — Unlock your potential with a G...

Are you really living your best life? Certified Professional Coach and Mindset Guru Kate Glendon joins the Glow Up, Gyrl podcast to discuss how she helps women live their best lives by adopting a growth mindset.   – Connect with Kate Website: glendoncoaching.com Instagram: @kglendon_coaching | https://www.instagram.com/kglendon_coaching/ —   Unlock your potential with a Glowgetter membership! Join...

What if you could make every day your best day? The life-is-too-short guy (and Chairman and CEO of a public real estate company) Scott White joins the Glow Up, Gyrl podcast to discuss the journey to unbridled happiness.   – Connect with Scott Website: https://www.lifeistooshortguy.com/ Purchase Scott’s book The Life is Too Short Guy! | https://www.lifeistooshortguy.com/book   —   Unlock your poten...

  Exit stage left? This week, the Career Series continues as host Kyra Mitchell Lewis gives tips on knowing when to leave your current job and steps to create an effective exit strategy. — Unlock your potential with a Glowgetter membership! Join the Glowgetter community today and gain exclusive access to career tips, guidance, resources, and more - all designed to help you create a career and life...

Speaker and coach Louise McMilan joins the Glow Up, Gyrl podcast to discuss how we can live life to the fullest every day and how breast cancer was the best thing that ever happened to her.   — Connect with Louise   Visit Louise’s website: louisemcmilan.co.uk Instagram: @louise.mcmilan | https://www.instagram.com/louise.mcmilan   — Join us on Patreon and unlock Your Potential with a Glowgetter Mem...

Lucia Williams, author of Our Miracle Baby: Dare to Believe, joins the Glow Up, Gyrl podcast to discuss how audacious hope and seeking help can assist you in reaching your dreams and goals. Connect with Lucia Purchase Lucia’s book Our Miracle Baby: Dare to Believe at luciawilliams.org. Instagram: @rhodeslk.williams | https://www.instagram.com/rhodeslk.williams — Have a topic you’d like Kyra to cov...

Interviewing for a new job is a lot like dating–from the wooing stage to the ghosting period. Join Host Kyra Mitchell Lewis as she discusses how to avoid having the rose-colored glasses snatched once you agree to go steady. Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!   Support the Show. Stay connected to Glow Up, Gyrl! Follow u...

Kendra Swalls,  former teacher turned photographer and marketing coach, joins the Glow Up, Gyrl Podcast to discuss her pivot from teaching to entrepreneur and how she learned to set boundaries in the transition. — Connect with Kendra Website: girlmeansbusiness.com  — Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Check ou...

This week, Certified Financial Planner Misty Lynch joins the Glow Up, Gyrl podcast to discuss practical ways to manage your finances and remove the stigmas that exist when it comes to discussing our finances. Connect with Misty Website: https://mistylynch.com/    Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out whe...

As we approach the middle of the year, it’s a perfect time to reflect on where you are, what you’ve accomplished–and maybe even pivot. Join Host Kyra Mitchell Lewis as she discusses how to determine what’s next for your career. Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out where you are in your Glow Up with our...

It’s not too late to master communication in your marriage or relationship. Master Certified Life Coach Veronica Williams joins the Glow Up, Gyrl podcast to discuss how we can build better marriages by seeing things through the lens of our partner.—Connect with VeronicaWebsite: allianceseminars.org Social Media: https://www.facebook.com/allianceseminars?mibextid=LQQJ4d —Are you happy in your caree...

The truth is…your manager may be blocking your growth. The Career Series continues on the Glow Up, Gyrl podcast as host Kyra Mitchell Lewis discusses what to do when your boss is your biggest opp. — Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out where you are in your Glow Up with our quiz! — Have a topic you’d li...

Season 4 of the Glow Up, Gyrl podcast begins with money talk! Tamesha Walker, Principal Founder of Sparkk Realty Financial Solutions, joins the podcast to discuss the importance of making smart financial decisions and teaching the next generation about money.   — Connect with Tamesha Website: sparkkrealtyfinancialsolutions.org Social Media: @tameshawalker — Are you happy in your career and looking...

You may be experiencing burnout without knowing it. The Glow Up, Gyrl Career Series continues as host Kyra Mitchell Lewis discusses how to recognize and combat burnout. Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out where you are in your Glow Up with our quiz! Want more from your career? Schedule a coaching sessi...

Megan Grant, Founder and Lead Memory Creator at Cherish Tours, joins the Glow Up, Gyrl podcast to discuss how she took a leap to pivot her career and how she helps women create memories through travel that lead to more compassion, intention, and understanding in society. Website: https://www.gocherishtours.com/  Social Media: @gocherishtoursInstagram: https://www.instagram.com/gocherishtours/ TikT...

  Scheduling a meeting over lunch? Jail. The Career Series returns as Host Kyra Mitchell Lewis discusses what not to say or do to those on your team.   Want more out of your career? Schedule a coaching session with Kyra! Visit the website or email hello@glowupgyrl.com for more info.    Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means...

Does the thought of talking about sex and intimacy feel taboo to you? Are you able to openly communicate your needs to your partner without feeling ashamed? This week, Mike Johnson, Author, Certified Sex Coach, and Founder of Feeling Seen, returns to the Glow Up, Gyrl podcast to discuss how he hopes his new platform Feelingseen.com can help demystify the stigmas surrounding sex and intimacy.  Conn...

What’s holding you back from your purpose? Life Coach Kim Keane joins the Glow Up, Gyrl Podcast to discuss how she helps women overcome trauma from their past, reclaim their power, and show up as their best selves.   Connect with Kim Website: kimkeane.com Instagram: @kimvkeane https://www.instagram.com/kimvkeane/ Facebook: https://www.facebook.com/kimvkeane   Are you happy in your career and looki...

  This week, Dawn Penson, Founder and CEO of Let Us Overthink, joins the Glow Up, Gyrl podcast to discuss balancing entrepreneurship and family and how Let Us Overthink helps companies leverage the right marketing and virtual services tools for growth. Connect with Dawn Instagram: @letusoverthink Email: letusoverthink@gmail.com   Have a topic you’d like Kyra to cover in the Career Series? Send an...

What do real happiness and confidence look like? Happiness Expert Karyn Seitz joins the Glow Up, Gyrl podcast to discuss connecting with ourselves and finding our true personal happiness.   Connect with Karyn Website: ahappinesscourse.com Youtube: The Happy Wife School   Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find...

Mentorship might be the key to your next level of personal or professional development. This week on the Glow Up, Gyrl podcast, host Kyra Mitchell Lewis shares the benefits of having a mentor, what mentorship looks like, and how to find the right mentor for you. Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out wher...

Looking to move? Listen to this week’s episode first. Co-founder of The Leasing Department and rental property expert Rain Phillips joins the Glow Up, Gyrl podcast to discuss the buyer and renter journey in today’s market. Connect with RaineWebsite: theleasingdepartment.com Happy Women’s History Month! Is there a woman you want to celebrate this month? Tag us on Instagram @glowupgyrl!  Check out t...

Before you click that Easy Apply button, listen to this week’s episode! Join the Glow Up, Gyrl podcast host Kyra Mitchell Lewis for part two of things to consider before you leave your job. Are you happy in your career and looking to elevate to the next level? Do you love what you do, or is it a means to an end? Find out where you are in your Glow Up with our quiz! Have a topic you’d like Kyra to...

Are you living the life you want? Business Coach Vic Manzo joins the Glow Up, Gyrl podcast to discuss his pivot from chiropractor to coach and how to discover life on your own terms.   Connect with Vic Website: empoweryourreality.com  Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on...

Before you hit send on that resignation letter, listen to this week’s Career Series episode. Join Glow Up, Gyrl podcast host Kyra Mitchell Lewis as she explains what you should do before you leave a job.   —   Have a topic you’d like Kyra to cover in the Career Series? Send an email to hello@glowupgyrl.com! Support the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates!...